08/18/2026
Chair Yoga Is Back This Fall! 🧘♀️
We’re so excited to have this wonderful program running again this fall! Chair Yoga is a great way to build strength, balance, flexibility and mobility while working at your own level.
Whether you’re a beginner who prefers to stay off the floor or you’re more experienced and interested in incorporating floor-to-standing movements, there will be options to suit different abilities and comfort levels.
Yoga mats are available through the program, or participants are welcome to bring their own.
Tentative start date: September 22: call or text to register and learn more, including cost.