Branch to Root Medicine

Branch to Root Medicine Acupuncture
Massage
Cupping
Pain Management
Diet & Herbal Therapy

Candida from a Chinese Medicine Perspective 🌿In Chinese Medicine, Candida isn’t simply viewed as an isolated yeast probl...
09/03/2026

Candida from a Chinese Medicine Perspective 🌿

In Chinese Medicine, Candida isn’t simply viewed as an isolated yeast problem. We look at the pattern of imbalance that may be allowing it to thrive.

Often, the picture begins with Liver excess or stagnation affecting the Spleen.

Emotional stress—such as anger, frustration or resentment—can disrupt the Liver’s ability to maintain smooth flow. Over time, this can impact the Spleen and its ability to properly transform and transport fluids and food.

Add in overwork, lack of rest, poor diet and weakened immunity, and the body can become more prone to accumulating Dampness.

That combination of Liver imbalance + Spleen deficiency + Dampness can create an internal environment where Candida may be more difficult to resolve.

So rather than simply asking, “How do we get rid of Candida?”
Chinese Medicine asks:
“Why is the body creating an environment where Candida can thrive?”

This is where treatment becomes much more individualized—supporting the Spleen, regulating the Liver, clearing Dampness and restoring balance throughout the body. 🌿

08/31/2026

Sunday Wisdom 🌿

Sometimes the best moments in life are the simplest ones.

A quiet lake. A beautiful sunset. Time together. No agenda. No rushing. Just being present for the moment you’re in.

We spend so much time looking ahead that we forget to appreciate where we are right now.

Life doesn’t always need to be changed, improved, worked. Sometimes it just needs to be noticed. ❤️

Happy Sunday.

08/27/2026

Neuropathy doesn’t always have to be something you simply learn to live with. 🦶✨

One of the treatments I’ve had some really encouraging clinical success with is acupuncture for peripheral neuropathy — particularly a protocol called the 5 & 3 Point Neuropathy Treatment.

The goal is to stimulate the peripheral nerves, encourage circulation to the hands and feet, and help reduce symptoms such as numbness, tingling, burning, altered sensation and pain.

Research has also shown excellent results for diabetic neuropathy, chemotherapy-induced neuropathy, idiopathic neuropathy and HIV/Aids neuropathy. Symptoms include: numbness, tingling, pain and burning sensations. It can impact fine motor skills causing a loss of balance in the feet and use of the fingers.

If your feet feel like you’re walking on pillows, your toes are constantly tingling, or your hands and feet just don’t feel like they used to, acupuncture may be worth exploring.

Nerves can be stubborn. Treatment takes consistency. But change is possible. 🌿

Pub Med Articles and Research:
https://pubmed.ncbi.nlm.nih.gov/40797458/
https://pubmed.ncbi.nlm.nih.gov/33511675/
https://pubmed.ncbi.nlm.nih.gov/39555482/
https://pubmed.ncbi.nlm.nih.gov/36698895/

08/24/2026

Sunday Wisdom 🖤🐦‍⬛

For the past few years, a pair of crows have made this acreage their home.

I’ve named them Nigel and Louise — because obviously if you’re going to live here rent-free, you’re getting names. 😂

This morning I watched them sitting together on the fence, grooming one another, chattering back and forth, completely content in each other’s company.

And I thought… there’s a little wisdom in that.

Find the ones you can sit quietly beside.

The ones who will help pick the crap out of your feathers. 😂
The ones you can talk to about absolutely nothing and somehow feel understood.
The ones who keep showing up, season after season.

Life doesn’t always need to be bigger, faster or more exciting.

Sometimes a beautiful life is simply having someone beside you who knows you, chooses you, tends to you — and stays.

Here’s to Nigel & Louise. 🖤

A little reminder from the fence line that love is often found in the smallest, most ordinary moments.

08/19/2026

Sometimes the universe gives you a little reminder to stop and look. 🐬💙

A pod of dolphins playing alongside us on our family holiday — wild, free, completely in the moment.

These are the memories I want to collect. Not things. Moments.

More wonder. More adventure. More moments that make us stop and say, “Can you believe we get to see this?” ✨

Sunday Wisdom ☕️There is something sacred about the morning.Before the world gets loud. Before the lists, the responsibi...
08/16/2026

Sunday Wisdom ☕️

There is something sacred about the morning.

Before the world gets loud. Before the lists, the responsibilities, the appointments, the driving, the doing.

We are still a little soft around the edges.

And maybe that’s exactly when we dream the biggest.

Even when we’re tired. Even when yesterday was heavy. Even when the coffee is making promises it absolutely cannot keep. 😂

Morning gives us another chance to imagine that today could be different. That something beautiful could happen. That we could start again, change our mind, chase the idea, make the call, take the chance, or simply decide to feel a little better than we did yesterday.

So drink the coffee, sip the tea, savour the hot lemon water. Sit in the quiet for a minute. Dream ridiculously big.

You don't have to know how you're going to do it all.

You just have to leave a little room for the possibility that you can.

Happy Sunday. 🩷☕️

08/12/2026

🔥 Frozen shoulder? Let’s get things moving.

Moxa brings deep warmth and circulation, while cupping helps release tight muscles and encourage the smooth flow of Qi and Blood.

Less guarding. More movement. More freedom. 🌿

07/20/2026

When the hive gets too hot, the bees don't panic.

They gather on the outside, forming what's called a beard. It might look chaotic, but it's actually an act of wisdom. By moving outside, they cool the hive, protect the brood, and give the colony the space it needs to thrive.

It made me wonder...

How often do we keep pushing when what we really need is a little more space?

Space to breathe.
Space to think.
Space to heal.
Space to simply be.

Not every season asks us to do more. Sometimes the wisest thing we can do is create room for what matters most.

Nature has always been one of my greatest teachers, and once again, the bees got it right. 🐝

"Almost everything will work again if you unplug it for a few minutes… including you." — Anne Lamott

07/16/2026

Pain doesn't always start where you feel it.

Those different colours left behind by cupping? They're simply showing areas of stagnation and reduced circulation. Some spots clear quickly, while others tell us they've been holding onto tension for much longer.

Then comes the acupuncture.

In this video, you'll see me stimulating the motor points of the muscles—the places where the nerve meets the muscle. When these points are activated, tight muscles can finally let go, circulation improves, and movement becomes easier.

It's one of my favourite combinations for:

✨ Tight neck and shoulders
✨ Back pain
✨ Sore, overworked muscles
✨ Sports recovery
✨ Everyday aches and stiffness

Every treatment is tailored to what your body needs. My goal isn't just to help you feel better today—it's to help your body move, heal, and function the way it was designed to.

Because life is too short to let pain dictate what you can and can't do.

🌿 Branch to Root Medicine

🌿 You Are Four Different Women Every Month 🌿One of the most fascinating things about women's health is that your body is...
07/10/2026

🌿 You Are Four Different Women Every Month 🌿

One of the most fascinating things about women's health is that your body isn't meant to feel the same every day of the month.

From a Chinese medicine perspective, your menstrual cycle is a dynamic rhythm. As your hormones shift, so does your energy, emotions, metabolism, sleep, digestion, and even your body's healing priorities. In many ways, you become four different women throughout one cycle.

✨ Menstrual Phase: Move Blood, relieve pain, support healthy flow.
🌱 Follicular Phase: Rebuild Blood and Yin, restore energy, prepare the body to nourish a healthy egg.
🌸 Ovulation Phase: Encourage the smooth movement of Qi and Blood while supporting healthy hormonal communication.
🌙 Luteal Phase: Calm the nervous system, support Progesterone, ease PMS, and prepare the body for either implantation or a healthy period.

This is why there is no one-size-fits-all acupuncture treatment.

At Branch to Root Medicine, I don't simply treat "period problems." I treat where you are in your cycle, your unique constitution, your symptoms, and the underlying pattern that is creating the imbalance.

Whether you're experiencing:
• Painful periods
• Heavy or irregular bleeding
• PMS or mood changes
• Endometriosis
• PCOS
• Fertility challenges
• Perimenopause
• Or simply feeling like your hormones are working against you...
..your treatment should evolve as you do throughout the month.

When we work with your natural rhythms instead of against them, your body has an incredible capacity to find balance.

🌿 Your cycle isn't the problem—it's one of your body's greatest sources of wisdom.

✨ Healing begins when we listen.

— Danielle Caruk, Dr. of Chinese Medicine
Branch to Root Medicine

Address

258244 10th Street East
Foothills, AB
T1S

Telephone

+14039709280

Website

Alerts

Be the first to know and let us send you an email when Branch to Root Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Branch to Root Medicine:

Shortcuts

Share

Category