07/11/2026
Every persons menstrual cycle is unique to them.
Their struggles, their patterns, their rhythm, their capacity.
When working together, my goal is to help formulate remedies that are specific to you & your well-being. To support you with personalized remedies + recommendations and offer cycle education that weaves in all other aspects of your health as well if desired.
Fertility awareness methods, cycle tracking, TCM food therapy, and so much more to fully support your menstrual cycle.
So many people who menstruate don’t realize how interconnected our cycles are to other aspects of our health. From ADHD, histamine conditions, PMS, bone health, heart health, mental health, and everything in between. If you menstruate, it is 100% connected to your overall well-being.
It’s a 2 way street - our menstrual cycles affect our mental, emotional, + physical health AND our mental, emotional, and physical health impact our menstrual cycles. This is why there is no one single “protocol” to support your cycle.
The nuance & healing of herbal medicine comes from the matchmaking of herbs-to-person; not herbs-to-symptom.
This is a huge reason why I love focusing on menstrual health - it’s whole body health; and us menstruators deserve to feel empowered, safe, and VIBRANT in our bodies✨
If you are looking for support with your cycle, ttc, navigating perimenopause/menopause and anything in between, I would be honoured to help support you🫶🏻
Herbal Medicine | Menstrual Health | Menstrual Cycle | Holistic Healing | Herbal Remedies | TCM
