04/17/2026
🧘♀️ Rest + Release | Restorative Yin Yoga ✨
An invitation to slow down, soften, and come home to yourself.
Rest and Release is a deeply nourishing restorative yin class designed to support your nervous system, gently release stored tension, and create space for rest in both body and mind. Through long held, supported postures, breath, and stillness, this practice offers a quiet reset for your week.
With consistency, a Yin practice brings improved flexibility and mobility.
Join me on Fridays at 7pm In Bloom Wellness Studio in Morinville for a practice rooted in presence, compassion, and ease 🤍
This class is perfect if you are feeling tired, overwhelmed, or simply craving a slower, more intentional yoga experience.
✨ All levels welcome
✨ No prior yoga experience needed
✨ Come as you are
Go to: https://inbloom.punchpass.com/classes/19479647 to learn more and reserve your spot. I would love to hold this space with you. 🩵
