Surface Float

Surface Float Float Therapy⁣
Massage⁣
Reflexology
Indian Scalp Massage
Molecular Hydrogen Therapy
Red Light Therapy
roXiva Light⁣
IR Sauna⁣
Wellness/Art Retail

To the dads, stepdads, grandpas, and father figures who show up with love, guidance, and strength…Happy Father’s Day 🤍Th...
06/21/2026

To the dads, stepdads, grandpas, and father figures who show up with love, guidance, and strength…

Happy Father’s Day 🤍

Thank you for the impact you make, often in ways bigger than you know.

We see you, we appreciate you, and we’re grateful for all that you do 🙏

Wellness isn’t about having to do 𝘮𝘰𝘳𝘦.⁣⁣It’s about small moments that help you come back to yourself.⁣⁣A deep breath.⁣A...
06/21/2026

Wellness isn’t about having to do 𝘮𝘰𝘳𝘦.⁣
⁣
It’s about small moments that help you come back to yourself.⁣
⁣
A deep breath.⁣
A walk outside.⁣
A quiet moment without notifications.⁣
⁣
The little things add up.⁣
⁣
At Surface Float, we believe feeling better starts with creating space for your body and nervous system to rest, recover, and repair ❤️‍🩹⁣
⁣
Our services are designed to support you through this process, helping you build a healthier relationship with stress and create more balance, resilience, and wellbeing in your daily life.⁣
⁣
You don’t have to wait until you’re running on empty.⁣
⁣
Reach out to learn more 🫶⁣
⁣

👣 Reflexology supports your body from the ground up. By stimulating specific reflex points in the feet, reflexology help...
06/18/2026

👣 Reflexology supports your body from the ground up.

By stimulating specific reflex points in the feet, reflexology helps support:

💙 Stress & nervous system regulation
💙 Better sleep
💙 Reduced tension & discomfort
💙 Improved circulation
💙 Hormonal balance
💙 Digestive support
💙 Enhanced relaxation & recovery
💙 Relief from aches and pains

We also offer Vagus Nerve Reflexology, a specialized treatment designed to support relaxation, resilience, and a healthier nervous system. This unique treatment incorporates reflex points on the feet, hands, ears, and head for a deep nervous system reset and profound relaxation 🫶

Your body is designed to repair, 👣 Reflexology appointments available.

Support your body from the ground up ✨

By stimulating specific reflex points in the feet, reflexology helps support:

💙 Stress & nervous system regulation
💙 Better sleep
💙 Reduced tension & discomfort
💙 Improved circulation
💙 Hormonal balance
💙 Digestive support
💙 Enhanced relaxation & recovery
💙 Relief from aches and pains

We also offer Vagus Nerve Reflexology, a specialized treatment designed to support relaxation, resilience, and a healthier nervous system. This unique treatment incorporates reflex points on the feet, hands, ears, and head for a deep nervous system reset and profound relaxation 🫶

Your body is designed to heal. Sometimes it just needs the right support ❤️‍🩹

We offer easily online booking or you can email or call to book in 🤍 and heal. Sometimes it just needs the right support ❤️‍🩹

We offer easily online booking or you can email or call to book in 🤍

Have a great weekend! See you Tuesday!And remember to…“Talk to yourself like someone you love.” -Brene Brown because tru...
06/13/2026

Have a great weekend! See you Tuesday!

And remember to…

“Talk to yourself like someone you love.” -Brene Brown

because true wellness starts within 🤍

Here’s our practitioner’s availability for the next couple of days 🫶Massage Reflexology Spinal Flow Technique Option to ...
06/09/2026

Here’s our practitioner’s availability for the next couple of days 🫶

Massage
Reflexology
Spinal Flow Technique

Option to always add on any of our other services 🩵

☎️ Give us a call with any questions or to book in

We’ve been talking about nervous system regulation long before it became a hashtag 🥹And for good reason, because chronic...
06/08/2026

We’ve been talking about nervous system regulation long before it became a hashtag 🥹

And for good reason, because chronic stress is one of the biggest contributors to many of the health challenges people face today. When the body spends too much time in survival mode, it becomes harder to rest, recover, repair, and thrive.

The good news? More people are starting to understand this connection, and conversations around nervous system health are becoming much more mainstream.

But just because something becomes mainstream doesn’t mean everyone immediately embraces it.

We know trying a new wellness service can feel intimidating. You may have questions, hesitations, or simply wonder if it’s right for you.

We welcome questions and conversations because we want you to feel comfortable, informed, and empowered in your wellness journey.

At Surface Float, we offer more than just float therapy. Every service we provide has been carefully chosen to support your body’s innate healing and repair systems, helping you regulate, recover, and surface your best self.

Whether you’re curious about float therapy, sauna, red light therapy, molecular hydrogen, reflexology, spinal flow technique, massage therapy, or anything else we offer, we’re here to help.

We’d love to hear, what are you curious about?💙

06/05/2026

What if one of the most powerful things you could do for your health was also incredible for your brain? 👀🧠

Research continues to show that regular sauna use is one of the most supportive habits for wellness and longevity. And there are also studies suggesting it may help lower the risk of dementia and Alzheimer’s disease.

In fact, people who used a sauna more frequently had a significantly lower risk of developing memory-related conditions compared to those who used it less often ❤️‍🔥

Sauna sessions help support:

✨ Healthy blood flow to the brain
✨ Reduced inflammation
✨ Cardiovascular health
✨ Stress reduction and nervous system regulation

And considering chronic stress has been linked to cognitive decline, that’s one more reason to prioritize recovery as much as productivity.

Your body isn’t designed to go, go, go all the time. It’s designed to be balanced between activity and recovery so it can restore and repair.

So if you needed a sign to book the sauna, this might be it🔥

Have you ever noticed that clear-headed, calm, brain-boosted feeling after a sauna session? Tell us below! ⬇️

06/04/2026

We hear versions of this all the time…

“I’m exhausted.”
“My back hurts.”
“My brain won’t stop.”
“I feel overwhelmed.”

We get it. Life is life-ing sometimes 😅

One of the things we love most about float therapy is that it gives your nervous system a chance to finally stop bracing, gripping, and carrying the weight of everything for a little while.

✨ No notifications.
✨ No responsibilities.
✨ No sensory overload.
✨ No one needing anything from you.

Just deep rest ❤️‍🩹

And while we can’t promise you’ll walk out doing a happy dance every time…we can tell you that many people leave feeling lighter, calmer, clearer, and more like themselves again.

Because sometimes the most productive thing you can do is pause.

Tag someone whose nervous system deserves a float day 🫶💙

Good news! We had a Massage spot open up for tomorrow (Friday) with Jen 🤍Book online or give us a call ☎️ www.surfaceflo...
06/04/2026

Good news! We had a Massage spot open up for tomorrow (Friday) with Jen 🤍

Book online or give us a call ☎️
www.surfacefloat.com
506-459-4970

Have you ever wondered about the difference between floating in a pod versus a pool? 🤔The truth is, there’s no right or ...
05/30/2026

Have you ever wondered about the difference between floating in a pod versus a pool? 🤔

The truth is, there’s no right or wrong choice. Both offer the same incredible benefits of float therapy, including deep relaxation, nervous system regulation, pain relief, better sleep, and mental clarity 🦦

The biggest difference comes down to personal preference and individual needs.

💙 Float Pods
👉More enclosed and cocoon-like
👉Great for those who don’t have concerns about enclosed spaces
👉Creates a cozy “room within a room” experience

💙 Float Pools
👉Spacious and open, with no lid overhead
👉Ideal if you’re concerned about feeling confined
👉Allows more room to stretch and move
👉Often a better option for those with mobility considerations due to easier access and additional space
👉Can also be more comfortable for individuals whose asthma or breathing is sensitive to humidity

We offer both because every body and every nervous system is different 🫶

Some people fall in love with the cozy feeling of the pod. Others prefer the openness of the pool. And some enjoy both depending on what they need that day.

The best float is the one that feels right for YOU✨

Have you tried floating before? If so, are you Team Pod or Team Pool? 👇🦦

PS. One thing we always remind people: if you’re unsure which option would be best for you, just ask! We’re happy to help match you with the float experience that will feel the most comfortable and supportive for your needs 🤍

Address

42 Durelle Street Unit 1
Fredericton, NB
E3C0G2

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
10pm - 4pm

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