Heartworks Healing

05/31/2026

As many of you are aware, I've been embarking on a transformative journey to become a social worker over the past two years. With graduation fast approaching, change is in the air.

As of the first of June, I will be saying good bye to the incredible Comfort Counselling team. This transition is filled with a mix of joy and nostalgia. It's here that I've re-discovered my passion for real-time human service while gaining invaluable experience and mentorship.

I'm forever grateful for the love and support that has empowered me to take this leap.

My intention is to integrate reiki with my soon-to-be social work practice in a new space. For now, I am taking a break to allow for celebration and integration.

Stay tuned for my new address. In the meantime, may you be happy, may you be healthy, may you have peace, and may you be loved.

05/31/2026

The turn of the calendar always seems so monumental, doesn’t it. Good bye, May, you are always one of my faves. Here comes June, full of great high school memories and mosquitoes.
Happy Sunday, all!

05/15/2026

🧚‍♂️ May and June appointments.
Booking: https://www.comfortcounsellingnb.com/home
506-450-0016

Or message me directly

05/08/2026

Cozy vibes + real talk 💚
If you’re navigating perimenopause or menopause and feeling like things have shifted in ways no one fully prepared you for—you’re not alone.
Join our 6-week Menopause Support Group, a space to learn, share, and reconnect with yourself in a supportive, judgment-free environment.
Inspired by resources like The New Menopause by Claire Haver, we’ll explore:
✨ What’s actually happening in your body
✨ Tools to manage symptoms and stress
✨ How to feel more like you again
✨ Connection with others who truly get it
📅 Starts soon
📍 Limited spots available
Come as you are—even if you just need a place to rest, reflect, and be heard (preferably with something as cozy as this pup 🐾).
Message me or comment below for details
~ Laurie Beth

05/05/2026

✨ You don’t have to navigate menopause alone ✨

We’ve had women quietly reaching out—and I want to say this clearly: if you’ve been thinking about joining, this is your moment.

Our Menopause Support Group is filling, and we’re now opening space for **two small groups (max 12 women each)** so we can keep it personal, supportive, and real.

This isn’t a lecture.
This isn’t surface-level advice.

This is a space where you can:
• Talk openly about what’s actually happening in your body and mind
• Feel understood (without having to explain everything)
• Learn tools that *actually help*—from experienced professionals
• Connect with other women who just “get it”

If you’ve been feeling:
– overwhelmed
– not like yourself
– exhausted, anxious, or off balance

You’re not the only one—and you don’t have to figure it out alone.

📍 Starting soon

👥 Limited spots to keep groups small and meaningful

Send me a message or comment “INFO” and I’ll reach out with details.

Even if you’re unsure, you’re welcome here 🤍

04/28/2026

If you’ve been noticing changes in your mood, sleep, or body lately and wondering what’s going on—you’re not alone.

We’re offering a **6-week Menopause Support Group** focused on practical tools, education, and support in a small, safe space.

📅 Starts mid-May (2 time options)
📍 In-person in Fredericton
📩 Message or email to register (details in the image)

Spots are limited.

04/24/2026

We’re excited to be one of the speakers at an upcoming Mindful Menopause Workshop 💛

This event brings together education, mindfulness, and supportive discussion to help people better understand and navigate menopause.

Reach out for more details or to register.

04/24/2026

While exploring ways to introduce Mindfulness to a client, I found this short animation, narrated by Sharon Salzberg . She describes the conflict that we often experience between fearful emotions and compassionate ones. Moral of the story, we need a balance and awareness of both.

Happy Friday!

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone o...

04/21/2026

It's Choose-day Tuesday! I choose loving kindness, how about you?

Good morning 💖

04/09/2026

A little late posting for April but here we are. :)
Book through the portal at www.comfortcounsellingnb.com or call 506-450-0016 .
As always, feel free to message me directly to book or to ask questions.