Mountain Muma - Soulful Living

Mountain Muma - Soulful Living Wellness, hydration, and gluten- & dairy-free Canadian sourced goods rooted in the mountains of Grande Cache, Alberta.

Come sit, sip, and socialize - created for dreamers, doers, and everyone in between.

Pssst….newsletter friends….👀check your email You’ve got a sneak peek AND first dibs at canvas selection for our DIY Pain...
09/04/2026

Pssst….newsletter friends….👀check your email

You’ve got a sneak peek AND first dibs at canvas selection for our DIY Paint Nights in October 👻🎨

🥺Not yet registered? Send me a PM or email at [email protected] or text at 7805015410 to be added to the next monthly distro list!

Ok…my CareBear heart exploded today!!! Such a soul nourishing experience to hear little people giggle, sing, and learn i...
09/03/2026

Ok…my CareBear heart exploded today!!!

Such a soul nourishing experience to hear little people giggle, sing, and learn in the Meadow 🥰🥺 like for real….Im in awe that this is my job!?

If you have littles from 2.5-5yrs old that would love to explore music send me a message and I’ll connect you with Laura for price details etc. Sessions are Thursdays in the shop from 130-215

The Meadow is all set for our mini musicians today! 🥰 ☔️Come warm up with our fall tea lineup - Baked Apple Pie | Canadi...
09/03/2026

The Meadow is all set for our mini musicians today! 🥰

☔️Come warm up with our fall tea lineup - Baked Apple Pie | Canadian Butter Tart | Cranberry Cider | Vanilla Chai

☀️ & our summer loose leaf teas are 20% off!

See you 10-5

Oh hey boo 🎨👻Lots of questions coming in so I’ll leave this here 😏 6 Spots. 4 Evenings. October in the Meadow. More to c...
09/02/2026

Oh hey boo 🎨👻

Lots of questions coming in so I’ll leave this here 😏

6 Spots. 4 Evenings. October in the Meadow.

More to come Friday!

🍂 SEPTEMBER 1ST — and we have a BIG lineup coming to the Meadow! 🍂Fall is officially creeping into Mountain Muma and thi...
09/01/2026

🍂 SEPTEMBER 1ST — and we have a BIG lineup coming to the Meadow! 🍂

Fall is officially creeping into Mountain Muma and this week is bringing some pretty wonderful things with it. 🏔️🤎

🫖 Our Fall Tea Collection has arrived!
Cozy season is coming in hot with:
🍎 Baked Apple Pie
🍁 Canadian Butter Tart
🍒 Cranberry Cider
🤎 Vanilla Chai

🍧 & we will still have slushes every day the temperature is over 15! Like today 🤩

🎶 Mini Music in the Meadow begins this week!
We’re so excited to welcome our littlest musicians into the Meadow for their first private group gathering. Tiny instruments + tiny humans in the Meadow?! Come on. 🥹

🎨👻 AND keep your eyes peeled this Friday!
Sign-up officially opens for our Spooktacular Paint in the Meadow nights coming this October. Six seats. Four spooky Wednesdays. One gloriously complicated paint-by-number to work away at all month. 👀

September is looking a little full, a little cozy, and very Mountain Muma.

Come wander in. 🍂🏔️✨

🌿 THE MEADOW IS FOR YOUThe Meadow was created because I wanted Mountain Muma to be more than somewhere you buy things.I ...
08/27/2026

🌿 THE MEADOW IS FOR YOU

The Meadow was created because I wanted Mountain Muma to be more than somewhere you buy things.

I wanted there to be a little corner of our community where people could belong.

You do not need an event.
You do not need a booking.
You don’t even really need a reason. 🌱

During Mountain Muma shop hours, The Meadow is simply… yours to enjoy.

☕ Grab your favourite tea or drink and stay awhile.
📖 Bring a book, your knitting, a project — or just yourself.
🃏 Grab a deck of cards or one of the games from the shelf.
🍯 Meet a friend, make a new connection, have a laugh and a great conversation.
🌿 Or find a quiet chair and simply be for a little while.

There’s no expectation that you need to shop and hurry back out the door.

Come sit. Sip. Connect. Stay awhile.

And tomorrow, I’m going to start showing you even more ways you can use this little space — including something I don’t think enough people know about yet. 👀🌿

The Meadow is for you. ✨

Pumpkin Spice season has squeaked into the shop 4 days early and I’m not even upset about it because….🥧these taste like ...
08/27/2026

Pumpkin Spice season has squeaked into the shop 4 days early and I’m not even upset about it because….

🥧these taste like Pumpkin Pie 😳🤩

See you soon ! Open 10-5 today

🎒 BACK TO SCHOOL = AVOIDING THE GERM EXCHANGE AT ALL COSTS The backpacks are coming out, the classrooms are filling up…a...
08/26/2026

🎒 BACK TO SCHOOL = AVOIDING THE GERM EXCHANGE AT ALL COSTS

The backpacks are coming out, the classrooms are filling up…and we all know what else comes home from school. 🦠👀

We’ve got you covered.

🍇 Elderberry is naturally packed with antioxidants — particularly anthocyanins — and is commonly used to support immune health, especially during cold & flu season.

And our little wellness corner has some new additions alongside some of our favourites!

✨ Elderberry syrup + gummies for adults & kiddos
🍯 Propolis throat spray + lozenges
💧 Kids electrolytes
🐻 Kids vitamins + immune gummies
🌿 Organic essential oils
🫧 Room, linen + gym bag sprays
🏡 Natural all-purpose cleaner
🍬 And even a DIY elderberry gummy kit because apparently making your own gummy bears counts as wellness. 😂

Whether you’re sending kiddos back to school, heading back into fall routines, or simply trying to avoid whatever is making its rounds — come build your “please don’t bring that home” toolkit. 💛

Nourish | Connect | Recover

Somethings almost ready to bloom in the meadow 👀🌱🎨
08/25/2026

Somethings almost ready to bloom in the meadow 👀🌱🎨

🍁ONE MORE DAY! ☀️Our End of Trail Season Sale has been extended through TODAY!Because really… trail season isn’t ending ...
08/25/2026

🍁ONE MORE DAY! ☀️

Our End of Trail Season Sale has been extended through TODAY!

Because really… trail season isn’t ending — it’s just getting a little more golden. 💛🏔️

Stop in and save 20% on our trail & adventure favourites and stock up for those beautiful fall hikes ahead.

Fuel up. Get outside. Enjoy the views. 🌲🥾

20% OFF — TODAY ONLY

See you 10-5

Address

1600 D Acorn Plaza, 10111 Shand Avenue
Grande Cache, AB
T0E0Y0

Opening Hours

Tuesday 10am - 5pm
Wednesday 12pm - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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