Miria Lovlin Ayurveda & Yoga

Miria Lovlin Ayurveda & Yoga Live from Ease through Ayurveda and Yoga Conscious living through yoga and ayurveda

09/11/2026

Wondering what I do?? I help you build strong healthy and happy emotional states.

It’s super important that you’re able to love yourself just as you are, and from there continue to build confidence, contentment, calm and ease.

It’s also super important you’re able to access parts of yourself that may have been denied, ignored and experience new levels of self awareness and acceptance.

From there is where true healing, growth and inner peace happens.

What would I do if you came to me with emotional overwhelm?

I’d walk you through the steps to safely take down the table legs that are holding up that “emotional overwhelm” and help you build up the legs to a new table of “ease, peace and joy” - or whatever new table you want to build 😘

This is the work I do with my clients through coaching the unconscious mind and integrative hypnosis.

My books are open!

09/09/2026

Stress mode has us take action before thinking things through.

In moments of stress or anxiety use this heart breathing exercise to hit the pause button - reducing that anxiety / stress.

The pause creates a choice point.

From there you’re in a more relaxed state to choose a more supportive thought - to think a word or action through before making it.

Creating a healthier outcome for you and those around you.

You’re breath is a powerful tool to stabilize and center.

Xx

09/08/2026

A very brief description of what each sign is about, their natural strengths:

*keep in mind, the rising and moon signs are just ONE part of the chart but a good baseline to start with - helping you understand what that person is innately good at (rising) and how the person seeks comfort (moon)

If you don’t know your rising or moon sign DM me, I’ll help you find it

Aries: Leading, initiating, taking action

Ta**us: Grounding, stabilizing, sensual

Gemini: Communicative, speaking, expressive

Cancer: Nurturing, intuitive, healing

Leo: Creative, expressive, bold

Virgo: Practical, serving, organizing

Libra: Harmonizing, balancing, beautifying

Scorpio: Transforming, going deep, guiding

Sagittarius: Progressive, changing, guiding

Capricorn: Structuring, stabilizing, practical

Aquarius: Innovative, progressive, humanitarian

Pisces: Spiritual, intuitive, imaginative

09/04/2026

As moms we know the ins and outs of our kids.

We anticipate and innately sense their needs and wants.

Yet at times we can feel overwhelmed, impatient and helpless not knowing what to do or how to handle situations with them.

Vedic astrology is a very useful tool that helps us better understand ourselves, and our kids.

To know more what we and our kids need at a soul and unconscious level.

It’s been an valuable tool in my kit and I’m so happy to be able to share it.

I’m hosting a 3-Part Vedic Astrology Workshop Jaimes Tailor Consignment where you’ll learn to understand the basics of your chart and then apply what you learn to your family if you want!

PLUS! 15% off entire consignment shop during event.

Link in bio

09/04/2026

If you know my kids, this will make sense:

Hudson has a strongly placed moon (mind, instincts, nurturing)

Olivia has a strongly placed sun (confidence, will, life-force)

Seeing both of their strengths come to light in their chart has helped me better understand their individual needs and how I can nurture and foster them as their momma.

Also, has helped me make sense and be more patient with their dynamic as siblings.

If you want to understand your kids on this deeper level -

I’m hosting a 3-Part Vedic Astrology Workshop to teach you just that, understanding who you are at a deeper unconscious level - and then applying that to your family if you’d like!

Details and registration in bio :)

08/21/2026

Fear can have us act impulsively or paralyze us, it can reduce sense and perception.

Trust allows to slow down and see more of the big picture.

It helps our life force and vitality expand and connect.

When we know that we are connected and supported in life we’re more able to see and step into opportunities around us.

If you have a fear around a specific outcome, how would it feel for you to imagine that you’ll be okay - that everything will be alright?

How would you think, feel and do differently?

I love you.

08/20/2026

In between the uplifting, exciting and feel good moments are the challenging, hard and testing moments.

Vedic astrology helps you make sense of it all.

Your chart reveals your inner strengths, what you came here to work on and your souls path.

It’s a sister science to yoga and ayurveda - helping you to live in rhythm with nature and more ease in your life.

If you want to be a part of a 3-part workshop where you’ll discover how to live in this rhythm and ease for yourself, while seeing where to direct your efforts and energy to more effectively overcome life’s challenges, then DM me for info or go to link bio ✨

Xx

06/23/2026

Forgiveness is a practice of reconciliation.

It places you in a resource state.

Meaning you can carry on forward from the energy and inner feelings of peace.

The energy, or state you create or move forward from affects the process and the outcome.

If you want to feel better in a situation, forgiveness is a beautiful practice to start with.

Comment ‘forgive’ below and I’ll send you a guided forgiveness meditation I created 🤍🕊️

With love.

Follow Miria Lovlin / Ayurveda Wellness Counselor

06/17/2026

Forgiveness creates internal harmony.

Resentment creates internal friction.

Both have an effect on your emotions, mind, body and spirit.

Forgiveness is a path to healing, health and happiness.

It allows you to drop the emotional baggage of a situation or relationship- allowing to feel more free and light.

It shifts your energy, your perspective - your present and your path forward.

Comment: HEAL or DM me if you want the forgiveness practice I use 💓💓

06/14/2026

Your patterns over time, create who you are.

You can shift your experience of life from stress to ease.

It just takes conscious effort of rewiring the neural pathways of stress to a new networks of ease.

This is the work I do with my clients.

I have 3 x 1:1 spots open.

If this peaks your interest, book a free introductory session - to see if it’s a fit!

Have a beautiful Sunday! ☀️

Follow Miria Lovlin / Ayurveda Wellness Counselor for tips and insights on your mind, body, spirit health 🙌

Address

111
Grande Prairie, AB
T8W2C2

Telephone

5873430532

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