Wild + Free Collective

10/16/2026

Maybe we’re allowed to change.

I’m at a time in my life where I can feel my identity shifting.

For years, I’ve been exploring the practice of yoga, sharing what I’ve learned, and building a career around something I love.

There was a time when I thought this was what I’d do for the rest of my life. That was the dream. To make yoga my full-time career.

And I did. I made that dream a reality.

Yet somehow, I still feel like I never quite got to where I imagined I’d be.

And now, while I’m living a dream I once worked so hard for, I find myself dreaming of something else.

The fire I have for what I do is changing.

And honestly, it’s a strange place to be.

There’s a part of me that feels like I’m leaving behind something that has given me so much. Something that has shaped who I am, introduced me to incredible people, and taught me more than I could ever put into words.

But as I write this, I’m realizing something.

Life doesn’t have to be so black and white.

It doesn’t have to be this or that. One dream or another. One version of ourselves or the next.

Maybe there’s room for both.

Just like the sun rises in one part of the world while it sets in another. Both happening at the same time. Both part of the same beautiful cycle.

Maybe we don’t have to leave one dream behind to make room for another.

Maybe the things we love can take on different shapes and still have a place in our lives.

And maybe changing doesn’t mean losing who we are.

Maybe it means discovering there’s more to us than we ever imagined.

10/11/2026

Looking for a fun, supportive way to get stronger this November + December? 💪

Join our 8-week Yoga + Weights Series and build strength, improve flexibility, and feel more confident in your body—all in a welcoming, encouraging environment.

Each class combines yoga-inspired movement with strength training to help you move better, feel stronger, and stay consistent. You’ll be surrounded by a fun community of women cheering each other on along the way.

✨ Led by Stacie Tappen, E-RYT 500 Yoga + Fitness Instructor

🌸 All fitness levels welcome - No yoga or strength-training experience needed

📍 Rooted Heart Yoga + Art Studio, Downtown Grande Prairie

Class Options:

🌿 Mondays | 5:30–6:30 p.m - $168

🌿 Wednesdays | 5:30–6:30 p.m - $126

🙌 Come twice a week and save!

Mondays + Wednesdays: $220.50
That’s only $15 per class!

Please note: There will be no classes November 11 and December 23, 28, 30th.

Spaces are limited. Book your spot at https://www.wildandfreecollective.com/yoga

Questions? Send Stacie a DM or call 780-814-4195.

YOGA Find your freedom on the mat. OCTOBER/NOVEMBER YOGA + WEIGHTS  The October/November 2026 Yoga + Weights Series is now open for registration! Ready to achieve your fitness goals while nurturing your mind, body, and spirit? Join an empowering group of women and experience a balanced, fun approac...

10/08/2026

Looking for a fun, supportive way to get stronger this November + December? 💪

Join our 8-week Yoga + Weights Series and build strength, improve flexibility, and feel more confident in your body—all in a welcoming, encouraging environment.

Each class combines yoga-inspired movement with strength training to help you move better, feel stronger, and stay consistent. You’ll be surrounded by a fun community of women cheering each other on along the way.

✨ Led by Stacie Tappen, E-RYT 500 Yoga + Fitness Instructor

🌸 All fitness levels welcome - No yoga or strength-training experience needed

📍 Rooted Heart Yoga + Art Studio, Downtown Grande Prairie

Class Options:

🌿 Mondays | 5:30–6:30 p.m - $168

🌿 Wednesdays | 5:30–6:30 p.m - $126

🙌 Come twice a week and save!

Mondays + Wednesdays: $220.50

That’s only $15 per class!

Please note: There will be no classes November 11 and December 23, 28, 30th.

Spaces are limited. Book your spot at https://www.wildandfreecollective.com/yoga

Questions? Send Stacie a DM or call 780-814-4195.

YOGA Find your freedom on the mat. OCTOBER/NOVEMBER YOGA + WEIGHTS  The October/November 2026 Yoga + Weights Series is now open for registration! Ready to achieve your fitness goals while nurturing your mind, body, and spirit? Join an empowering group of women and experience a balanced, fun approac...

09/26/2026

Looking for a fun, supportive way to get stronger this October + November?

Join our 8-week Yoga + Weights Series and build strength, improve flexibility, and feel more confident in your body—all in a welcoming, encouraging environment.

Each class combines yoga-inspired movement with strength training to help you move better, feel stronger, and stay consistent. You’ll be surrounded by a fun community of women cheering each other on along the way.

✨ Led by Stacie Tappen, E-RYT 500 Yoga + Fitness Instructor

🌸 All fitness levels welcome - No yoga or strength-training experience needed

📍 Rooted Heart Yoga + Art Studio, Downtown Grande Prairie

Class Options:

🌿 Mondays | 5:30–6:30 p.m - $168

🌿 Wednesdays | 5:30–6:30 p.m - $126

💪 Come twice a week and save!

Mondays + Wednesdays: $220.50
That’s only $15 per class!

Please note: There will be no classes on October 12, 28 and November 11, 2026.

Spaces are limited. Book your spot at https://www.wildandfreecollective.com/yoga

Questions? Send Stacie a DM or call 780-814-4195.

YOGA Find your freedom on the mat. SEPTEMBER YOGA + WEIGHTS & YOGALATES 4-Week Collaborative Series with Stacie Tappen + Kylie MinelliJoin us for four weeks of movement at Rooted Heart Studio. The first two weeks feature Yoga + Weights with Stacie, followed by two weeks of Yogalates with Kylie.Cho...

09/17/2026

Tomorrow, Friday the 18th, is the last day to sign up! 💫

Sometimes the things that keep calling to us are worth paying attention to.

We’re down to 1 final spot in our upcoming 200-Hour Yoga Teacher Training.

For this last space, we’re offering:

✨ $800 off tuition
✨ Monthly payment plans available
✨ Offer ends September 18

Our 200-Hour Yoga Teacher Training begins this October — an invitation to deepen your practice, reconnect with yourself, explore yoga beyond the physical poses, and discover where this path might lead you.

If yoga teacher training has been on your mind, if you’ve been feeling the pull to go deeper, or if this training has been quietly sitting on your heart for a while, maybe this is the moment to explore it.

This is the final opportunity to join us at this rate.

Send us a message for details and we'd love to connect with you. 🤍

09/08/2026

Sometimes the things that keep calling to us are worth paying attention to.

We’re down to 1 final spot in our upcoming 200-Hour Yoga Teacher Training.

For this last space, we’re offering:

✨ $800 off tuition
✨ Monthly payment plans available
✨ Offer ends September 18

Our 200-Hour Yoga Teacher Training begins this October — an invitation to deepen your practice, reconnect with yourself, explore yoga beyond the physical poses, and discover where this path might lead you.

If yoga teacher training has been on your mind, if you’ve been feeling the pull to go deeper, or if this training has been quietly sitting on your heart for a while, maybe this is the moment to explore it.

This is the final opportunity to join us at this rate.

Send us a message for details and we'd love to connect with you. 🤍

09/07/2026

Join me for the The Art of Letting Go - A Floating Meditation for Fall 🍂

As the season begins to shift, nature reminds us that there is a time to hold on — and a time to let go.

Rest inside the gentle support of an aerial silk hammock and allow yourself to soften, exhale, and release what you no longer need to carry.

You’ll be guided through a deeply restful yoga nidra meditation designed to help you:

• calm your nervous system
• quiet mental noise
• release built-up tension
• create space for rest and renewal
• reconnect with yourself beneath the busyness

No experience is needed. Simply arrive, settle into your hammock cocoon, and allow yourself to be held.

🍂 Wednesday, September 16
7:00–8:00pm

🍂 Wednesday, September 23
7:00–8:00pm

$40 + GST per session

Only 9 spaces available per session

📍 Rooted Heart Yoga & Art Studio

Grande Prairie, AB

Wear something comfortable and remove jewelry so you can fully relax into the silks.

Reserve your hammock:
https://www.wildandfreecollective.com/yoga

For private floating meditation bookings for groups of 4+, text or call 780-814-4195

YOGA Find your freedom on the mat. SEPTEMBER YOGA + WEIGHTS & YOGALATES 4-Week Collaborative Series with Stacie Tappen + Kylie MinelliJoin us for four weeks of movement at Rooted Heart Studio. The first two weeks feature Yoga + Weights with Stacie, followed by two weeks of Yogalates with Kylie.Cho...

09/01/2026

This photo is from an earlier chapter of my life — around the years when yoga was changing so much for me.

I signed up for my first yoga teacher training two weeks before it started.

I didn’t feel ready.

But instead of letting that feeling make the decision for me, I got curious about something else:

Why was I drawn to it in the first place?

There’s something about the fall that feels like an invitation to begin again.

To get back into a routine that actually serves you.
To crack open a book and a journal.
To learn something new.
To meet new people.
To slow down enough to ask yourself some bigger questions.

Who am I now?
What matters to me?
How do I want to live?

Mary Oliver asked it this way:

“Tell me, what is it you plan to do with your one wild and precious life?”

And in many ways, that is the exact question we explore in yoga teacher training.

Not because you need to have your life figured out.

But because sometimes we need space away from the noise of everyday life to actually hear ourselves.

To notice what is working.
What isn’t.
What we’ve outgrown.
What we’re longing for.
And what we might be ready to step toward.

Looking back now, signing up for that first training was one of the best decisions of my life.

Of course I learned how to teach yoga. But the deeper part was the exploration of self that happened along the way.

That exploration led to a shedding of what no longer served me, and slowly, I began stepping into a life that felt more like mine.

That’s what this training is really about.

Yes, you will learn yoga.

But you will also be given the space to explore who you are, how you’re living, and what you want this next chapter of your life to look like.

You do not have to feel ready.

You only have to be curious enough to begin.

Because sometimes the smallest yes becomes the beginning of something bigger than you imagined. One decision can open a door, change your direction, and bring you closer to the life that has been waiting for you all along 💫

08/29/2026

Yoga teacher training doesn’t have to mean putting the rest of your life on hold.

One of the things we’ve intentionally built into our 200-hour training is space.

If you need to miss a training weekend, we record the sessions for you so you can catch up afterward.

And rather than packing the training into back-to-back weekends, there is approximately a month between each session — so you have space to integrate what you’re learning while still having balance with your own life.

Time to practice.
Reflect.
Notice what shifts.
And come back ready to go deeper.

Because we don’t believe transformation happens by cramming more information into an already-full life.

It happens when you have time to actually experience what you’re learning.

So if part of you has been thinking, “I would love to do yoga teacher training, but I don’t know how I would fit it into my life…”

You may have more room for it than you think.

Our 200Hr Yoga Teacher Training begins this October in Grande Prairie.

Right now, we have a special offer available for two students — $800 off the full training ✨

If you’ve been thinking about joining us, this might be your time.

08/26/2026

Okay — we’re doing something we have never offered before 🙌

We have 2 spaces left in our upcoming 200Hr Yoga Teacher Training, and for the final two people who join us, we’re offering an additional $500 OFF tuition.

That’s on top of our $300 Early Bird savings.

Which means…

✨ $800 OFF your Yoga Teacher Training
✨ Payments of just $350/month
✨ Available to the next 2 people who register
✨ Offer available until September 18 — or until both spots are filled

And this is important:

We will not be offering this pricing again in future trainings.

Our 200Hr Yoga Teacher Training begins this October — an invitation to deepen your practice, reconnect with yourself, explore yoga beyond the physical poses, and discover where this path might lead you.

If this training has been on your heart, but the investment has been one of the things holding you back, this may be the opportunity you’ve been waiting for.

Only 2 people will receive this pricing.

DM me YTT and I’ll send you all the details ✨