Cedar Healing Arts

Cedar Healing Arts A space for wellness & nurturing the body & soul. Health & Wellness Website

R.Ac licensed Acupuncturist, Yoga, Shiatsu, Cupping, TCM, Retreats, Meditation, Natural Plant Dying, Explorative , Sound Journeys.

Your skin holds a story of everything moving beneath it.Facial acupuncture gently supports circulation and vitality, wor...
09/05/2026

Your skin holds a story of everything moving beneath it.

Facial acupuncture gently supports circulation and vitality, working with the body's own rhythm rather than against it.

What surfaces isn't just a glow, it is a quiet reflection of balance restored. This is beauty as ritual, not routine.

Curious what this feels like?

Come experience it for yourself. BOOK here https://cedarhealingarts.janeapp.com/locations/gravenhurst-cedar-healing-arts/book #/discipline/1/treatment/3



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It's okay to feel curious or even a little nervous.A treatment usually begins with a conversation about how you're feel...
09/03/2026

It's okay to feel curious or even a little nervous.

A treatment usually begins with a conversation about how you're feeling, followed by an individualized treatment designed around your needs.
Comment “ACU” if you've never tried it.

Your body already knows how to heal. Acupuncture simply helps clear the way. By working with your meridians, this ancien...
09/03/2026

Your body already knows how to heal. Acupuncture simply helps clear the way. By working with your meridians, this ancient practice softens tension, eases stress, and supports your nervous system in finding its natural rhythm again.

Session by session, many notice more ease in movement, deeper rest, and a quiet sense of harmony returning.

Healing is rarely instant, it is cultivated.

We would be honored to guide you through it. Book a session and feel the shift for yourself. https://cedarhealingarts.janeapp.com/locations/gravenhurst-cedar-healing-arts/book #/discipline/1/treatment/1

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A sound journey offers more than a moment of calm.Through tuning forks, gongs, and resonant vibration, it supports deep ...
09/02/2026

A sound journey offers more than a moment of calm.

Through tuning forks, gongs, and resonant vibration, it supports deep nervous system rest, quiets the mind, and gently loosens tension held in the body.

Over time, many notice a greater sense of balance carrying into daily life.

Meet the woman behind Cedar Healing Arts. Her mission is simple: help you move through life with more grace, strength, a...
09/01/2026

Meet the woman behind Cedar Healing Arts. Her mission is simple: help you move through life with more grace, strength, and connection.

Sonja has spent over 3000 hours training in Chinese Medicine, a path built on patience, study, and deep respect for the body's wisdom.

She's a licensed Acupuncturist and Zen Shiatsu practitioner, trained in gentle touch that invites the body's own healing response, and a qi gong practitioner and yoga instructor who leans on movement and breath as daily tools for balance.

Her practice is deeply rooted in nature. Forest bathing, sound journeys, and time outdoors all shape the way she cares for others.

08/28/2026

TCM reminds us that wellness isn’t just about fixing what feels wrong. It’s about caring for ourselves consistently, season by season.

Which one is your TCM obsession?


Some healing asks us to slow down completely.Tala blends Biodynamic Craniosacral Therapy and Mayan Abdominal Massage, a ...
08/27/2026

Some healing asks us to slow down completely.
Tala blends Biodynamic Craniosacral Therapy and Mayan Abdominal Massage, a practice rooted in ancestral wisdom and gentle presence.

Her work invites reconnection to cyclical wisdom, womb health, and the innate intelligence already within you.

Offered bi monthly. Subscribe to our newsletter to find her upcoming dates.
https://cedarhealingarts.janeapp.com/locations/gravenhurst-cedar-healing-arts/book #/staff_member/15.

Your rituals don’t have to be perfect or complicated. Choose what feels supportive and make space for it regularly.🌿 Nou...
08/23/2026

Your rituals don’t have to be perfect or complicated. Choose what feels supportive and make space for it regularly.

🌿 Nourish your body, protect your energy, and create a little more balance each day.

Struggling to sleep? Your body may be asking for more than rest.In Traditional Chinese Medicine, insomnia is known as Bu...
08/21/2026

Struggling to sleep? Your body may be asking for more than rest.

In Traditional Chinese Medicine, insomnia is known as Bu Mei (不寐).

Rather than focusing only on sleeplessness, TCM looks at the deeper patterns that may be disturbing your natural rhythm such as stress, depleted Qi and Blood, digestive imbalance, or an unsettled Shen.

🌿 Gentle practices like acupuncture, acupressure, a warm foot soak, lighter evening meals, and calming the mind before bed may help support balance and relaxation.

Sleep is a time to restore, replenish, and nourish your vitality.

In Traditional Chinese Medicine, Houxi (SI3) is a powerful acupressure point connected with the Governing Vessel, a meri...
08/19/2026

In Traditional Chinese Medicine, Houxi (SI3) is a powerful acupressure point connected with the Governing Vessel, a meridian that travels along the spine. It is traditionally used to support the neck and back, encourage the smooth flow of Qi, and ease tension and stiffness.

Make a gentle fist and find the small hollow along the outer edge of your hand, near the base of your little finger. Apply comfortable, steady pressure while breathing slowly.

A simple moment of mindful acupressure can be a beautiful way to nourish your body, restore harmony, and reconnect with your innate vitality.

Address

Gravenhurst, ON

Telephone

+13433211212

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