Jodi Frances - Somatic Healing & Bodywork

Jodi Frances - Somatic Healing & Bodywork Simple Grace offers gentle bodywork and nervous system care. Sessions are unhurried, trauma-informed, and guided by presence rather than performance.

This is a quiet space for rest, regulation, and reconnection.

📍 Sudbury, ON
✨ By appointment only

05/18/2026

Sometimes survival gets mistaken for strength.

But not everything we survive feels graceful.

They didn’t see the collapse.
The silence.
The pretending.
The way the body kept going because it didn’t know what else to do.

Sometimes we keep going because we have no other choice.

And later, slowly, we learn how to come back to ourselves.

For anyone who kept going when they didn't know how.

#

05/10/2026

The best thing I've learned, is how to be alone and enjoy my own company 🌸

This work is not about force.It’s about safety.When the body feels safe, it knows how to soften.When it doesn’t, it prot...
02/18/2026

This work is not about force.
It’s about safety.

When the body feels safe, it knows how to soften.
When it doesn’t, it protects.

If this resonates, please hear this clearly:
You are not broken — you are responding.
And your response makes sense.

From my book Embodied Healing

A quiet reminder that care doesn't have to be earned.Sometimes healing looks like slowing down, softening and letting yo...
02/17/2026

A quiet reminder that care doesn't have to be earned.

Sometimes healing looks like slowing down, softening and letting yourself be held- even for a moment.

Where simplicity becomes a form of healing.

02/17/2026
02/17/2026

Self care doesn't have to be earned.

Where simplicity becomes a form of healing.

Book now: www.jodifrances.com

Lately, I’ve been in a season of Radical Rest & Recovery — slowing down, listening to my body, and tending to my own hea...
09/02/2025

Lately, I’ve been in a season of Radical Rest & Recovery — slowing down, listening to my body, and tending to my own healing.

I’m not fully ready to jump back into the hustle… but I’m learning that gentle action counts too. ✨

So, I’m taking small, steady steps — creating space for my clients, showing up in ways that feel nourishing, and trusting that the momentum will build in its own time.

If you’ve been wanting to book a Thai Massage, Indian Head Massage, or Gua Sha Facial Massage, I have some beautiful openings available. 🕊️

📅 DM me to reserve your time.

Your body is the living archive of your existence. Every experience, every heartbreak, every joy, and every survival ins...
03/14/2025

Your body is the living archive of your existence. Every experience, every heartbreak, every joy, and every survival instinct is imprinted within you-not just in your mind but in your very cells, your nervous system, your breath.

You are not just carrying your past; you are transforming it. Healing is not about erasing wounds but about learning to live in a way that honors them without being ruled by them.

The beauty of life is that every moment is a chance to rewrite your story-not by pretending the past never happened, but by choosing how it shapes you moving forward. You are not broken; you are in the process of becoming.

Keep becoming.

✨ Treat yourself to radiant skin and deep relaxation ✨I’m so excited to introduce my new 40-minute Gua Sha Facial Massag...
01/12/2025

✨ Treat yourself to radiant skin and deep relaxation ✨

I’m so excited to introduce my new 40-minute Gua Sha Facial Massage! This gentle and rejuvenating treatment is designed to:
💆‍♀️ Boost circulation
🌿 Reduce tension in the face
✨ Promote lymphatic drainage
💖 Leave your skin glowing and refreshed

Ready to indulge in some self-care and love the way your skin feels?
DM me for the booking link – spots are filling up fast! 💌

Your glow-up is waiting! 🌟

"Whatever happens, stay alive. Don't die before you are dead. Don't lose yourself. Don't lose hope. Don't lose direction...
12/26/2024

"Whatever happens, stay alive. Don't die before you are dead. Don't lose yourself. Don't lose hope. Don't lose direction.

Stay alive, with yourself, with every fell of your body, with every fiber of your skin.

Stay alive. Learn, study, think, read, build, invent, create, speak, write, dream, design.

Stay alive. Stay alive inside you. Stay alive also outside. Fill yourself with colours of the world, fill yourself with peace, fill yourself with hope.

Stay alive with joy.

There is only one thing you should not waste in this life, and that's life itself."

Virginia Woolf

Address

4764 Regional Rd 15
Greater Sudbury, ON
P0M 1L0

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