07/14/2026
Our team recently completed a two-day in-house continuing education course led by Mike Haddock, Strength & Conditioning Coach. Mike brings years of experience in strength and conditioning, working with high performance athletes and Team Canada Ultimate Frisbee 🌟
The course focused on building stronger systems for athlete development, including programming principles, long-term training strategies, and practical application of strength and conditioning. Key topics included the development of power, speed, agility, and quickness, with an emphasis on creating structured, evidence-informed programs that can be applied across a wide range of athletes.
Investing in continuing education as a team helps ensure we continue to provide the highest quality care and performance training for our patients and athletes.😎