Confident Soul-utions with Heather

Confident Soul-utions with Heather Get your FREE Heart Check-In Moment at csoul.ca

Helping overwhelmed heart leaders sort out their hearts, find simple soul-utions & create fulfilling lives or businesses that feel true to who they are.

❤️ Not sure if it's a yes or no? Services include:
Inner Growth Coaching
Speaking
DIY Personal Growth Tools

Over 12 years of experience serving over 1,600 clients worldwide.

I have kept a diary or journal on and off since I was 8 years old. Through life's changes, it is the one practice that k...
08/27/2026

I have kept a diary or journal on and off since I was 8 years old. Through life's changes, it is the one practice that keeps me grounded amd focused.

I don't do much with them, other than chart my notes, ideas, feelings, dreams and disappointments. I sometimes take snippets for creative writing inspiration. Often, I just review them at the end then tear up the pages and start afresh.

This cycle, I have chosen an elephant cover to remind me of my love for animals. The elephant is also a great memory keeper and communicator.

Do you keep a journal? What does your cover look like? Please share below....

Our world has lost a true heart leader...
08/26/2026

Our world has lost a true heart leader...

Here are kind words from a client I have been working with on and off over the past few years. It is so rewarding to be ...
08/24/2026

Here are kind words from a client I have been working with on and off over the past few years.

It is so rewarding to be able to hold space for others' inner processes, and to know that they feel safe and comfortable exploring their inner truth with me.

To find out more about how I can help you find soul-utions using a holistic coaching methods for your life, relationships or business, visit: www.csoul.ca

You have the answers within -- but you need another who truly sees, gets you and asks the right questions to bring out your wisdom and knowing.

Savor this last stretch of August and remember all the blooms of joy you experienced these past few months. September wi...
08/22/2026

Savor this last stretch of August and remember all the blooms of joy you experienced these past few months.

September will be busy enough in all its back-to-work and school. For now, take in the glory of summer's cricket sounds and green-leafed tree glory.

Appreciation appreciates wonderful things.

We Create Our Futures 2026 – Call for Artists, Collaborators & VolunteersApplications are now open to get involved in We...
08/20/2026

We Create Our Futures 2026 – Call for Artists, Collaborators & Volunteers

Applications are now open to get involved in We Create Our Futures 2026, a three-day Climate, Culture & Arts Festival taking place in Toronto this October. The festival brings together artists, creatives, community leaders, and changemakers to explore climate action through culture, collaboration, and community engagement.

Organizers are currently seeking artists, volunteers, partners, and community collaborators to help shape this year's festival programming. This is a unique opportunity to share your work, connect with new audiences, and contribute to conversations about creativity, sustainability, and the future.

Application close August 31, 2026 at 11:59 pm ET.

Festival dates: October 16–18, 2026

Learn more and apply at wecreateourfutures.my.canva.site.

Look at this precious bit of paradise I found yesterday around Nose Hill Park neighborhood. I got a chance to reflect on...
08/14/2026

Look at this precious bit of paradise I found yesterday around Nose Hill Park neighborhood.

I got a chance to reflect on my life while walking this labyrinth modeled after one in France. It is the only public labyrinth in Alberta.

A lovely community of gardeners made this magic...

https://www.bgss.ca/labyrinth-garden

08/13/2026

Fun fact about the Origins of Coaching:

"The word "coaching" originated in the 16th century and initially referred to a method of transportation, specifically a horse-drawn carriage. It derived from the Hungarian word kocsi which meant a carriage from the village of Kocs, known for producing high-quality carriages. Over time, the term "coaching" transitioned from its literal transportation context to metaphorically represent the process of guiding and supporting individuals in their personal and professional development."

-from a post in the "Your Coaching Community" forum

08/11/2026

Finding a little peace in the Rocky Mountains.

Aug 2026. Wildfires ablaze, the air filled with smoky afterthoughts. The pipeline deal is on the table along with the S...
08/11/2026

Aug 2026. Wildfires ablaze, the air filled with smoky afterthoughts. The pipeline deal is on the table along with the Separatist Referendum, inviting an inevitable American invasion.

Alberta is Canada's hotspot right now, where the only vision is, and has always been, pure greed. A tragedy when the glorious mountains and its habiting creatures are the most attractive feature.

I stand with the Indigenous Movement out here---the only hope for a sustainable nation that can preserve any ounce of goodness out of the dreadful legacy of colonialism, capitalism and a fossil fuel-based economy.

We are in dire need of a greener future.

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