Kaitlyn Sobey Osteopathy

09/02/2026

Major glow up: fuelling your body! What are you eating today?

08/27/2026

Been meaning to book that appointment? Here's your reminder.

Whether something is hurting or you just know that it's time for a tune up, we are here to hep.

Appointments available for infants, children, teens, prenatal and women's health.

Booking link: https://tinyurl.com/3jdauf9b 🍃🌼

08/25/2026

It's ok if baby fuses, if your child squirms, if your legs are hairy....

I'm just happy that you're here!

08/24/2026

We're here when you’re ready💚For the first visit, the follow-up, and everything in between!

08/24/2026

08/21/2026

Postpartum Psychosis awareness starts with understanding when it can occur and knowing the signs.

Signs can include:
• Significant changes in sleep
• High energy, racing thoughts, or rapid speech
• Depression, anxiety, or numbness
• Difficulty thinking clearly
• Paranoia or suspicious thoughts
• Delusions or hallucinations

The more accurate information we share about Postpartum Psychosis, the better prepared families, support people, and communities can be to recognize when someone may need immediate care.

Let’s not stop the conversation.

Tag someone who should know this information, or share this post to your story to help increase awareness and access to accurate, supportive information about Postpartum Psychosis.

🔗 You can also explore PSI’s educational materials here: https://loom.ly/XmBU0wM

💙 For help, support, and additional Postpartum Psychosis resources, visit: https://loom.ly/l-61Dso

The more we understand, the better prepared we can be to recognize when help is needed and connect pregnant and postpartum families with appropriate support.

Postpartum Psychosis is a medical emergency. Do not wait to get help. Call 911, call the National Maternal Mental Health Hotline at 1-833-852-6262, or proceed to the nearest emergency room.

08/20/2026

It doesn't have to be complicated. Movement is movement.

Garden. Swim. Dance. Play with your kids, play with your grandkids. Walk to the ice cream stand.

What type of movement makes you feel good?

08/19/2026

We are a dedicated and permanent drop location for the Diaper Banks in Nova Scotia.

Cornerstone Naturopathic accepts donations during regular business hours (M-F 9-5).

Thank you to all our friends, past and future, who continue to give so generously!

08/18/2026

Our bodies don't stay the same, ever.

Pregnancy, infant loss, postpartum, parenting, perimenopause, aging, activity levels... all of these things bring their own demands. We receive the gift of living through them.

Instead of "I used to be...", let's start saying, "Today, I need..."

Looking for someone to help you with where you are today?

We're here to help.