Cornerstone Naturopathic Inc.

Cornerstone Naturopathic Inc. Canada’s leading centre for evidence-based regenerative medicine. We believe that your health shou
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Cornerstone Naturopathic strives to improve quality of life for patients by addressing the fundamental causes of disease, by healing the whole person through individualized treatment and by promoting the principles of healthy living and preventive medicine.

You can expect 3 things during your vo2 Max Testing appointment:✅A brief health assessment to determine safety & suitab...
06/03/2026

You can expect 3 things during your vo2 Max Testing appointment:

✅A brief health assessment to determine safety & suitability
✅A test that follows protocol while monitoring vital signs
✅A comprehensive analysis of your results

Come and receive personalized recommendations to help you reach your fitness goals! www.tinyurl.com/BookDrJeff

Last week, Naturopathic Medicine officially became regulated in Nova Scotia🎉👩‍⚕️We are now the 22nd regulated profession...
06/02/2026

Last week, Naturopathic Medicine officially became regulated in Nova Scotia🎉👩‍⚕️

We are now the 22nd regulated profession in the province, which establishes formal standards for licensure, registration, professional conduct, accountability, and public protection. Care that protects you, and helps us serve you best💚

This historic milestone was no small feat! For the years of collaboration, planning, and commitment, Cornerstone is grateful to all who supported this regulation. Here's to safe, accessible, patient-centred care across Nova Scotia!

We have a last-minute opening for a Pelvic Floor Physiotherapy appointment or initial assessment with Meghan, PT!Meghan ...
06/01/2026

We have a last-minute opening for a Pelvic Floor Physiotherapy appointment or initial assessment with Meghan, PT!

Meghan brings a strong orthopaedic background combined with advanced training in pelvic health, manual therapy, and dry needling. She is a fantastic fit if you are looking for support with pelvic health & pain, perimenopause & menopause, hypermobility, and rebuilding confidence.

Spots like this don't stay open long! Grab it before it's gone👉 www.tinyurl.com/BookPhysioCornerstone

We care, about your care 💚!
06/01/2026

We care, about your care 💚!

HI JUNE!🌞It's nice to see you!! Longer days, more time outdoors, and the start of summer projects... the perfect time to...
06/01/2026

HI JUNE!🌞It's nice to see you!! Longer days, more time outdoors, and the start of summer projects... the perfect time to check in with your body.

And with a new month comes exciting newa! 🎉 Our Pilates teacher & massage therapist, Tina Gayle Movement, RMT, has recently completed her Level 1 certification in manual lymphatic drainage.

She’s already incorporating this specialized skill into her massage appointments. If you’re dealing with swelling or fluid retention and want to see if lymphatic drainage is right for you, book your next session with Tina.

Congratulations, Tina! 👏

Massage therapy has shown to be effective in treating migraine & tension headaches. You can trust that Cornerstone's RMT...
05/27/2026

Massage therapy has shown to be effective in treating migraine & tension headaches. You can trust that Cornerstone's RMTs know what to do. 💚

Did you know you have a specific collection of gut bacteria dedicated to metabolizing & clearing estrogen?When our gut h...
05/25/2026

Did you know you have a specific collection of gut bacteria dedicated to metabolizing & clearing estrogen?

When our gut health is supported through plant diversity and balanced meals, our bodies can process hormones much more efficiently.

In Dr. Lindsey's second Hormonal Rhythm series session from March, we moved away from "perfect dieting" and toward practical support.

One of her favourite moments? A participant trying dates for the first time and immediately adding them to her grocery list. Hormone support can be as simple as one new snack! 🛒

More on the blog💚 https://cornerstonenaturopathic.ca/hormonal-rhythm-series-what-we-covered-in-session-two-nutrition-hormone-stability/

The lab testing can give us valuable insight & crucial answers. Ask us how!
05/22/2026

The lab testing can give us valuable insight & crucial answers. Ask us how!

At Cornerstone, we are all about puzzle pieces. Informed, safe, and appropriate support for perimenopause & menopause ex...
05/20/2026

At Cornerstone, we are all about puzzle pieces. Informed, safe, and appropriate support for perimenopause & menopause exists here, and can include lots of options.

We believe the best results happen when we look at the whole body.
🌱Osteopathy for structural balance
🌱 Naturopathic Medicine, like IV Therapy, for internal health & hormonal support
🌱 Physio for building strength without fear

It’s about more than just fixing a symptom. It’s about building a foundation for long-term health, from the inside out!

Send us a message or give us a call to discuss your options! See you soon💚

We are BIG fans of the "barefoot" look for babies.Did you know that babies build the best stability through real, active...
05/18/2026

We are BIG fans of the "barefoot" look for babies.

Did you know that babies build the best stability through real, active contact with the floor? When little ones are barefoot (or in grippy socks), they learn how to shift their weight, move their joints, and discover which muscles work together.

Kaitlyn Sobey Osteopathy 's top tip: Aim for as much "free foot" time as possible at home to help their brains receive accurate information about balance & movement.

Read more about proprioception & primitive reflexes on the blog: www.cornerstonenaturopathic.ca/growing-from-the-ground-up-osteopathy/

Address

14 Old School Road
Halifax, NS
B3Z2J6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+19028203443

Website

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