Urban Retreat Massage Therapy

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Urban Retreat Massage Therapy Sore Muscles, tension headaches & Stress? Our Registered Massage Therapists are highly experienced and trained to provide the best in one on one care.

Our Experienced Registered Massage Therapists can help!
✅ Direct Billing to most health plans ✅Downtown Halifax
✅ Evening appointments /Book now at
https://urbanretreat.janeapp.com / Our Massage Therapists are all members in good standings with the Massage Therapy Association of Nova Scotia (MTANS) are our treatments are covered by most health plans. Our Spa like atmosphere puts you at ease the minute you enter, we have the best location in the city on central Spring Garden Road. We take the time to address whats bothering you, whether you have specific aches and pains or whether you would like to relax and need some stress relief. See the difference experience makes! Call us to book you session today!

10/13/2026

At Urban Retreat, we believe your treatment should feel as good as it is therapeutic. Our new enhanced treatments combine personalized therapeutic massage with thoughtful extras—from warm towels and aromatherapy to focused facial, scalp and foot techniques.

Whether you’re looking to ease tension, refresh tired legs or enjoy a little more time to unwind, discover the treatment that speaks to you.

10/13/2026
10/13/2026

A gentle, calming treatment designed to support the body’s natural lymphatic flow while encouraging deep relaxation.

Light, rhythmic massage techniques are combined with warm towels, intentional breathing and the soothing aroma of bergamot and sweet orange essential oils.

Unlike traditional therapeutic massage, this treatment uses much lighter pressure and slow, repetitive movements.

Ideal for: clients seeking a gentle, relaxing massage and those who prefer lighter-pressure treatment.
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10/12/2026

Smooth, heated stones glide over the muscles, bringing comforting warmth as your therapist tailors the massage to your needs. Hot towels and a gentle bergamot and sweet orange aromatherapy ritual complete the experience, leaving you feeling relaxed, refreshed and restored.
Perfect for anyone who enjoys warmth and wants a calming addition to their therapeutic massage.
Available in 60, 75 and 90-minute treatments.

10/11/2026

New treatments starting October 13th! A new level of relaxation is here. Learn more at www.urbanretreat.ca

10/10/2026

Introducing a New Level of Relaxation at Urban Retreat...
Discover soothing hot stones, scalp rituals, facial massage and more-starting October 13.

Introducing a New Level of Relaxation at Urban Retreat…Discover soothing hot stones, scalp rituals, facial massage and m...
10/10/2026

Introducing a New Level of Relaxation at Urban Retreat…Discover soothing hot stones, scalp rituals, facial massage and more—starting October 13. 💆‍♂️💆‍♀️

Address

5551 Clyde Street
Halifax, NS
B3J3T5

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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