Namaste Spiritual Studio

Namaste Spiritual Studio Yoga is medicine and allows us to mentally focus on improving our mental health, mindfulness and focus on breathing practices. Join us on the mat �

04/12/2026

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

🌿✨ LAST CHANCE TO JOIN US TODAY ✨🌿Our Spring Cleanse Pop-Up Yoga is happening TODAY and there are only a few spots left ...
03/29/2026

🌿✨ LAST CHANCE TO JOIN US TODAY ✨🌿

Our Spring Cleanse Pop-Up Yoga is happening TODAY and there are only a few spots left 💫

If you’ve been feeling heavy, stuck, or just need a reset… this is your sign.Come move, breathe, and release what winter left behind 🌸

🧘‍♀️ Gentle, soulful flow🌿 Energy-clearing vibes💛 All levels welcome

Drop in and leave feeling lighter, clearer, and renewed ✨

💲 $25 (non–Namaste Tribe members)

⏰ Don’t wait — we start soon!📩 DM now to grab one of the last spots

This Sunday, experience a rejuvenating pop-up yoga session at 1:30 at Namaste Spiritual Studio!!! Release - Reset - Rene...
03/26/2026

This Sunday, experience a rejuvenating pop-up yoga session at 1:30 at Namaste Spiritual Studio!!!
Release - Reset - Renee

03/08/2026

03/07/2026

03/02/2026

We’re losing an hour of sleep…but gaining a whole lot of LIGHT. ☀️March is here. Spring is near.Time to clear the cobweb...
03/02/2026

We’re losing an hour of sleep…
but gaining a whole lot of LIGHT. ☀️

March is here. Spring is near.
Time to clear the cobwebs (in the house and the hamstrings).

At Namaste Spiritual Studio we’re grounding down so we can rise up:

🌱 Strong roots. Steady legs. Open hearts.
🌸 Twist it out. Breathe it in. Let it go.

Less winter stiffness.
More spring softness.
More YOU.

Set your clocks ahead.
Roll your mat out.
Let’s grow. 🤍

Address

397 Bedford Highway
Halifax, NS
B3M2L3

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 9:30am - 10:30am

Telephone

+19027196447

Website

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