I am Jill Shireen, Creatrix and Foundress of Saraswati Lifestyle, Goddess Awakened. Movement, Meditation and Mindfulness make up my formula for self-care. Saraswati Lifestyle is my holistic model for health and well-being. To me, life is about well-being taking a priority. It’s about going beyond physical health to heal ourselves emotionally and spiritually. Movement: Raks sharki (belly dance) for
a full body workout and learning to embody the Goddess. Meditation: The healing modalities of the Divine Feminine. Including (but not limited to!) Astrology, Chakras, Tarot, the Elements and Seasons, Goddess Archetypes, Lunar Cycles. Mindfulness: The importance of shadow work, the spiritual journey, healing our individual and collective wounds.
