NutrieEasy

NutrieEasy Nutri-3 by Nutrieeasy Inc. No Guilt. No Sugar. No Wait.

Sprouted, plant-based Meal Mixes & Bowl Blends - gluten-free, made with real ingredients and ready in minutes for busy lives.

09/02/2026

There’s something about blueberries that immediately says “breakfast.” 🫐🥞

But our Wild Blueberry Burst Meal Mix doesn’t have to stay there.

Pancakes. Crepes. Waffles. Soft bites. And whatever else you decide to create.

Made with sprouted gluten-free oats, wild blueberries, dates, flaxseeds, chia seeds and warm spices.

One mix. So many possibilities. 🌱

Because convenient food can still give you choices.

09/01/2026

We talk a lot about what goes INTO Nutri-3.

But sometimes what we choose to leave OUT matters just as much. 🌱

❌ No added sugar
❌ No artificial preservatives
❌ No artificial flavours

We wanted to approach convenience differently: thoughtfully chosen ingredients brought together in formats that make nourishing food easier to fit into real life.

Because convenient food doesn’t have to be complicated food.

Nutri-3 | Nutritious Fast Food for Busy Lives.

And just like that… vacation week is over. 😄Back to routines, schedules and those everyday “what are we eating?” moments...
08/31/2026

And just like that… vacation week is over. 😄

Back to routines, schedules and those everyday “what are we eating?” moments.

One thing we’re definitely not making complicated: food.

Nutri-3 was created for exactly these kinds of days: when you want something nourishing, but you also need it to be easy. 🌱

Here’s to making the week a little simpler.

Nutritious Fast Food for Busy Lives.

08/28/2026

Some days you feel like cooking.

And some days, even making a meal feels like too much. ❤️

Those are the days when simple really matters.

Our Minty Quinoa Bowl Blend makes it easy:

🥣 Add water.
🔥 Heat.
😋 Enjoy.

No complicated preparation. No long list of steps.

Just a nourishing meal made easier.

Because convenient food should be there for the days when you need convenience the most. 🌱

Nutri-3 | Nutritious Fast Food for Busy Lives.

08/27/2026

Okay, Nutri-3 friends… which team are you? 👀

🌱 TEAM MEAL MIX

You want options.

Turn it into crepes, wraps, pancakes, waffles, fritters and more.

One mix. You decide what it becomes.

🥣 TEAM BOWL BLEND

You want one-pot easy.

Add water. Boil. Enjoy.

Some days call for creativity.

Some days call for please just make dinner easy. 😂

That’s why we make both.

Which one sounds more like you?

08/26/2026

Some conversations stay with you. ❤️
At the Brewery Market this weekend, I met Claire, a nutrition professional specializing in Ayurveda.
She spent time looking through our products, reading the ingredient lists, asking about our process and hearing the story behind Nutri-3.
She didn't buy anything.
But she understood what we're trying to do.
Turning a personal challenge into an opportunity to make nourishing food more convenient for more people.
As a founder, that kind of validation means a lot.
Thank you, Claire. 🌱

08/25/2026

You’ve probably seen us use 3x Nutrition.

But what does it actually mean? 👀

For Nutri-3, it represents three nutritional priority blocks we bring together in our meal solutions:

🌱 Plant Protein
🌾 High Fibre
⚡ Complex Carbs

Plant Protein × High Fibre × Complex Carbs

The “×” represents the idea that these work together as part of a nourishing meal, rather than looking at nutrition as one thing at a time.

That’s the thinking behind Nutri-3.

Make nourishment easy. 🌱

08/24/2026

Even founders need a little recharge! 😎🌱

We won’t be at farmers’ markets this week as we’re taking a little break.

But you can still get Nutri-3 while we’re away!

🛒 Pick up Nutri-3 at Pete’s Frootique in the Halifax and Bedford

📦 Or order online at Nutri-3.ca, with shipping across Canada 🇨🇦

We’ll be back at the markets soon, hopefully rested, recharged and ready to see you again. ❤️

Thank you, as always, for supporting our little growing food business!

NutritiousFastFood MadeInNovaScotia

08/21/2026

Okay, what did you think these Nutri-3 Meal Mixes were for? 👀
No, they are not for a smoothie. 😂
They're for an actual meal, and you get to decide what that meal looks like.
🌯 Wraps
🥞 Pancakes
🫓 Crepes
🧇 Waffles
🍽️ Fritters
Same Meal Mix. Lots of possibilities.
Because convenient food doesn't have to mean making the same thing every time. 🌱
One mix. So many possibilities.
Explore Nutri-3 at Nutri-3.ca.

08/20/2026

Yesterday's market gave me an unexpected idea. ❤️

The station chief from a group of firefighters stopped by our table and loved the idea of Nutri-3 as “Nutritious Fast Food” for his crew.

He especially liked that our products are gluten-free and made without the common allergens we formulate without.

He took five packs back to the station and our card because he wants to order more.

And it got me thinking...

When you're cooking for a group, food has to do a lot of things at once.

It needs to be nourishing.

It needs to work for different dietary needs.

And it needs to be practical for the people doing all the cooking.

That's true for a fire station, but it's also true in so many other group settings.

Maybe this is another place where Nutri-3 can make a difference.

We're going to keep exploring. 🌱

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27 Vimy Ave
Halifax, NS

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