One to One Wellness Centre

06/19/2026

Hello Veterans in the Halifax area! We have some exciting news! Dr. Heather MacKinnon, who many of you may know, is now working out of our location in Dartmouth one day a week. Dr. MacKinnon is able to assist with assessments and reassessments for VAC claims and appeals. She can also help with medical and Quality of Life questionnaires. Please note that you must bring your medical documents with you and you must have the claim documents printed out. For further information or to book an appointment please email us at [email protected]

06/04/2026

One to One is the Best ❤️

Sometimes the best feedback doesn't come from surveys or reports.

It comes from a child's drawing on the clinic wall.
At One to One Wellness, we're grateful to be part of our patients' journeys and to create a space where people of all ages feel welcome, supported, and cared for.

Thank you to this young artist for making our day and reminding us why we do what we do

05/28/2026

If you missed yesterday's presentation with special guests: Tyler Dillman (Physiotherapist) & Eleanor McGroarty (Psychologist) who discussed and answered questions about the barriers to accessibility that people with fibromyalgia face, you can watch it now here:

https://www.fibrocanada.ca/en/presentation-types-of-accessibility-barriers-faced-by-people-with-fibromyalgia

One to One Wellness Centre

Join us May 27th at 12 PM Eastern for a discussion about the types of accessibility barriers faced by those with fibromyalgia. This informative discussion will talk about the types of barriers along with ideas and solutions to overcome accessibility barriers.

05/23/2026

For Accessibility Week FAC brings you, special guests:

➡Tyler Dillman (Physiotherapist) &
➡Eleanor McGroarty (Psychologist)

When❓
Wednesday, May 27, 2026 at 12pm Eastern Time.

Where❓https://www.fibrocanada.ca/en/presentation-types-of-accessibility-barriers-faced-by-people-with-fibromyalgia

People with fibromyalgia face accessibility barriers ranging from physical barriers, attitudinal barriers to systemic barriers.

Our guest speakers, will discuss these different barriers, answer questions and provide ideas for moving past them.

Both guests bring extensive clinical experience in managing fibromyalgia and will focus specifically on overcoming internal and external attitudinal barriers. They will provide actionable guidance on addressing negative perceptions of the condition.

One to One Wellness Centre

05/07/2026

We’re looking forward to joining the Fibromyalgia Association Canada - FAC during Accessibility Week.

Our Physiotherapist, Tyler Dillman and Psychologist, Eleanor McGroarty, will be discussing some of the barriers individuals living with fibromyalgia and chronic pain continue to face.

We appreciate the opportunity to be part of the conversation.

For Accessibility Week FAC brings you, special guests: Tyler Dillman (Physiotherapist) & Eleanor McGroarty (Psychologist) to discuss and answer questions about accessibility.

When❓
Wednesday, May 27, 2026 at 12pm Eastern Time.

Where❓https://www.fibrocanada.ca/en/presentation-types-of-accessibility-barriers-faced-by-people-with-fibromyalgia

People with fibromyalgia face accessibility barriers ranging from physical barriers, attitudinal barriers to systemic barriers.

Our guest speakers, Tyler Dillman (physiotherapist() and Eleanor McGroarty (psychologist) will discuss these different barriers, answer questions and provide ideas for moving past them.

Both guests bring extensive clinical experience in managing fibromyalgia and will focus specifically on overcoming internal and external attitudinal barriers. They will provide actionable guidance on addressing negative perceptions of the condition.

One to One Wellness Centre

04/13/2026

We’re proud to share that One to One Wellness is now listed in the Military, Veteran and Family Services National Resource Directory 🇨🇦

This directory helps connect members of the Canadian Armed Forces, Veterans, and their families with trusted organizations that support health, recovery, and overall well-being.

Why this matters to us:

Veterans and First Responders are living with chronic pain and complex health conditions at much higher rates than the general population. Finding the right care can be challenging, especially when services are spread out or not well connected.

At One to One Wellness, we’ve built our clinic to do things differently.

Our team works together to provide coordinated care that may include:
• Physiotherapy
• Physician and Nurse Practitioner services
• Psychology
• Occupational Therapy
• Manual Therapy
• Sleep-focused care

All with a focus on helping people move better, feel more in control, and get back to what matters most.

We offer both in-person care in Halifax and virtual options across Nova Scotia.

If you or someone you know is navigating chronic pain or a complex health condition, we’re here to help.

Feel free to reach out or share this with someone who might benefit.