Divine Roots

Divine Roots Your growth, your journey. Holding space for others so that they may tap into their own
healing jour

06/13/2026

My team found these old reels in a google drive.
This is me about 2 or three years ago opening an online breathwork ceremony.

The funny thing is our daughter literally just go back from Peru, Ecuador, Nicaragua and Guatemala last week! Travel is in the family 💓
And My little family is everything to me - they are the ones that keep me grounded here in this work and on my path.

I am a woman, a human walking with purpose and mission and I am only able to serve to greatly and deeply, with immense devotion because I have incredible anchors in my life.

Often we think we need to be married or partnered with someone who is on the exact path - but no, as long as they are walking in the same direction and fully respect and honour your walk, you can still be held and grow and serve.

I need the groundedness and realness of my family.
They keep me humble. They keep me rooted and they help me to keep my feet on the ground.

Today is a shout out to our little Moowellyn trio. 💕
Feeling so grateful for the life I have 🙏

06/09/2026

Hello Temple Members. Today's session with Antonia is cancelled as she is unwell and we will come back shortly with a new date.

June 10 | 7pm EST | Zoom⁠⁠Everyone is welcome in this sacred circle⁠⁠This is the container where we hold space for our h...
06/07/2026

June 10 | 7pm EST | Zoom⁠
⁠
Everyone is welcome in this sacred circle⁠
⁠
This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠
⁠
I weave light together through our inhale and exhale⁠
⁠
You are welcome here ###⁠
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x Liz⁠
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You can find the link here:

bit.ly/DivineRootsMedicine
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Don't forget that if our time zones don't work for you - you can always join The Temple of Breath and Bones to have full access to all our recordings and more!

06/06/2026

Sometimes I forget to take stock of my life.

As I was putting away my tools from last night’s ceremony, and clearing and cleaning my space. I looked around and was seeing my life with new perspective.

My office.
My healing space.
My personal altar.
My business.

I am literally living my prayer.
I am literally walking my talk.

Some days, some moments, some weeks and months it’s really hard and it takes me to my knees. This path often gets romanticized or glorified through pretty pictures on Social Media or the promise of financial freedom - but that’s just the old paradigm keeping you in the loop and the pattern.

This path, this walk tests u. It will test ur capacity. It will challenge your faith and trust, and it will challenge your relationships.

The path chooses you.
And when you say yes, there is no turning back.

Sitting in ceremony and our Divine Roots community last night - seeing the beautiful faces coming out on such a hot night know the studio would still be warm, they still came to breathe - they reminded me …. Their presence was the little nudge I needed after such a tough week.

I don’t walk this path alone. I walk with community- in person and online.

Divine Roots was a prayer that came into being , what I did not anticipate was the community that would grow through this prayer.

And as I sit in my healing space, my personal temple typing this in real time, I say Thank You 🙏.

Thank you for walking with me.
Thank you for choosing to be here in this now moment with me.

I am so grateful for you presence in my life and this community.

With love,

Rebecca

06/05/2026

Good Morning.

It’s been a week - so I thought u would check on u and just all take a breath together.

We made it to Friday.

There was a moment at the top of the week where I couldn’t even see Friday, so if ur like me …. Take the exhale. You deserve it.

We got this.

Life is always life-ing ❤️

I love u and happy weekend!

06/01/2026

June is National Indigenous History Month in what we call Canada here on Turtle Island.

This is a month to recognize the history that has happened to the original peoples of this land, a time to reflect and educate, unlearn, listen and learn but also a time to truly appreciate the diversity and rich contributions that Indigenous people continue to offer our communities.

If you are looking for some resources or some of my favourite artists and creators, please check out my page:
www.yourdivineroots.com/truth-reconciliation

How can you support this Month?

🧡 Support Indigenous businesses and creators
🧡 Educate yourself - I highly recommend starting by reading 21 things you may not know about the Indian Act by Bob Joseph
🧡 Attend Local Events - Experience first hand peoples stories, creations songs and truthful shares
🧡 Read, Watch, Listen, Engage, Advocate

June Offerings are here with Divine Roots!🗓️⁠⁠June 1 | Start something new - Join the Temple of Breath and Bones⁠⁠June 3...
05/30/2026

June Offerings are here with Divine Roots!🗓️⁠
⁠
June 1 | Start something new - Join the Temple of Breath and Bones⁠
⁠
June 3 | Temple Members Only | Mentorship Hour⁠

June 5 | Shamanic Ceremony & Breathwork | Dundas, ON⁠
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➡️ Limited availability⁠
🗓️ Sept 4, 2026 Ceremony is open⁠ for registration⁠

⁠June 9 | Temple Members Only | Group Healing with Antonia Vanoro

June 10 | Online Breathwork with Temple Keeper Liz

June 19-21 | Summer Solstice | Shamanic Healing Weekend | Buckhorn, ON with

June 25 | Channeled Online Healing & Breathwork⁠

⁠You can find all the links here:

bit.ly/DivineRootsMedicine

June Offerings are here with Divine Roots!🗓️⁠⁠June 1 | Start something new - Join the Temple of Breath and Bones⁠⁠June 3...
05/30/2026

June Offerings are here with Divine Roots!🗓️⁠
⁠
June 1 | Start something new - Join the Temple of Breath and Bones⁠
⁠
June 3 | Temple Members Only | Mentorship Hour⁠

June 5 | Shamanic Ceremony & Breathwork | Dundas, ON⁠
⁠
➡️ Limited availability⁠
🗓️ Sept 4, 2026 Ceremony is open⁠ for registration⁠

⁠June 9 | Temple Members Only | Group Healing with Antonia Vanoro

June 10 | Online Breathwork with Temple Keeper Liz
⁠
June 13 | Summer Solstice | In Person Shamanic Ceremony & Breathwork | Toronto

June 19-21 | Summer Solstice | Shamanic Healing Weekend | Buckhorn, ON with

June 25 | Channeled Online Healing & Breathwork⁠

⁠You can find all the links here:

bit.ly/DivineRootsMedicine

Channeled Online Healing & Ceremonial Breathwork⁠May 27 | 7 PM EST | Zoom⁠⁠This is your opportunity to meet the holiest ...
05/24/2026

Channeled Online Healing & Ceremonial Breathwork⁠
May 27 | 7 PM EST | Zoom⁠
⁠
This is your opportunity to meet the holiest version of yourself through the breath.⁠
⁠
My Breathwork sessions have always been more than breathwork. I always hold these spaces in this spirit of Shamanism. I open and close with the Andean Cosmovision - and I channel my medicine for those who want to receive it.⁠
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Everyone is welcome in this sacred circle⁠
⁠
This is the container where we hold space for our highest selves breathing into the sacredness of our breath.⁠
⁠
I anchor in to hold this space for you⁠
⁠

The Root Gathering ⁠starts @ 6:30 pm EST Before we Breathe!
⁠
Before our monthly online shamanic healing and breathwork ceremony with me, The Divine Roots Community is invited to gather in and Root into community. The Root Gathering is a sacred space of arrival and connection. This space will be guided by our Keystone Guardian, Connie . This 20-minute circle invites you to land, be seen, and weave into the living field of Divine Roots.⁠
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For those who savour space on your own before we begin, we’ll maintain and keep your sacred silence with music from 6:50-7 pm EST, offering space for those who wish to prepare within their own personal temple before we breathe together.⁠
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The Root Gathering begins at 6:30 p.m. EST each month. Together guided by Connie, we anchor our intentions, share presence, and remember that we are part of one great web of breath, belonging, and becoming.⁠

I am devoted to cultivating a deeply rooted community, one that continues to hold, nurture, and support your path, and may this feel like a welcome addition for when you need community in real time - we will be there!⁠

Join us!

🔗yourdivineroots.as.me/schedule/c7d132b4/?appointmentTypeIds[]=59475098

Address

318 Dundurn Street South, Unit 10
Hamilton, ON

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