Waterdown Village Chiropractic & Wellness Group

Waterdown Village Chiropractic & Wellness Group Working together to achieve optimal health for you and your family...

Waterdown, Burlington and Hamilton's number one place for health and wellness for you and your family. Services:

Family Chiropractic Care
Pregnancy & Paediatric Care
Naturopathic Medicine
Physiotherapy
Pelvic Health Physiotherapy
Registered Massage Therapy
Parent, child, family Counselling
Acupuncture
Custom Orthotics

Custom orthotics aren't one-size-fits-all, literally. 🌿Whether it's a growing kid whose walk just changed or an adult ma...
09/03/2026

Custom orthotics aren't one-size-fits-all, literally. 🌿

Whether it's a growing kid whose walk just changed or an adult managing foot pain from years on their feet, custom orthotics are built specifically to that person's foot and gait. It's one more way our team looks after every stage of your family under one roof.

Follow for more whole-family wellness tips!

10 years of care and dedication!A very special milestone for Dr. Janice Oldham: 10 years of serving the wonderful people...
09/02/2026

10 years of care and dedication!

A very special milestone for Dr. Janice Oldham: 10 years of serving the wonderful people of Waterdown through chiropractic care! 🥳

For the past decade, Dr. Janice has brought compassion, expertise, and genuine care to every patient who walks through our doors. 🫶 Her dedication to the community has made a meaningful difference in so many lives.

To mark this special occasion, she received a beautiful engraved charcuterie board as a little token of our appreciation. 💐

Congratulations on 10 incredible years, Dr. Janice! Here’s to all the lives you’ve touched and many more wonderful years ahead!

Drop a 🎉 in the comments or leave Dr. Janice a congratulatory message!

08/31/2026

We know you might come in hoping to feel less stiff, less achy, or simply move a little easier. And yes, an adjustment may be part of your session, but it’s only one piece of the puzzle.

A good session can also include assessing how you move, hands-on treatment, mobility work, strengthening, and simple exercises you can do at home. 💪🏻

💬 Have questions about chiropractic care? Comment below or DM us!

Meet Dr. Cheryl!For over 24 years, Dr. Cheryl has been helping families across the GTA feel more comfortable, confident,...
08/28/2026

Meet Dr. Cheryl!

For over 24 years, Dr. Cheryl has been helping families across the GTA feel more comfortable, confident, and supported through their health journeys. As Clinic Director and a mom of five, her passion for family-focused care runs especially deep. 👨‍👩‍👧‍👦

From pregnancy and paediatric care to personalised chiropractic support, Dr. Cheryl combines experience, gentle techniques, and patient education to create a space where everyone feels heard, comfortable, and cared for.

Her dedication to her patients and the community is at the heart of what makes our clinic special. We’re so grateful to have her leading our team!

📍 Serving families in Waterdown, Burlington, Flamborough & Hamilton

Say hi to Cheryl at your next appointment! 👋🏻

Tech neck isn't just a teenager problem anymore. 🌷Even young kids can develop forward head posture from tablets and scre...
08/27/2026

Tech neck isn't just a teenager problem anymore. 🌷

Even young kids can develop forward head posture from tablets and screens held too low for too long. Simple changes like eye-level screen positioning and regular movement breaks help, and a pediatric chiropractic check can catch early strain before it becomes a habit.

Save this if screen time is part of your family's routine!

It's okay if the fourth trimester feels harder than you expected. 💙The hormone shifts after birth can affect your mood, ...
08/20/2026

It's okay if the fourth trimester feels harder than you expected. 💙

The hormone shifts after birth can affect your mood, energy, and sleep in ways that catch a lot of new moms off guard. Naturopathic support can help your body rebalance those hormones naturally, working alongside the rest of your postpartum care.

Share this with a new mom who might need to hear it!

Your birth plan might change, and your prenatal care can flex with it. 💫Whether you're planning a vaginal birth or a sch...
08/18/2026

Your birth plan might change, and your prenatal care can flex with it. 💫

Whether you're planning a vaginal birth or a scheduled C-section, prenatal chiropractic and naturopathic support can still help with comfort, energy, and recovery preparation. Care doesn't stop being useful just because the plan shifts.

Drop a 🙋 if this is news to you!

Signs your baby may benefit from chiropractic care include:➡️ Difficulty turning their head, which can affect mobility➡️...
08/06/2026

Signs your baby may benefit from chiropractic care include:

➡️ Difficulty turning their head, which can affect mobility
➡️ Poor latch during breastfeeding, leading to feeding issues
➡️ Colic symptoms that cause excessive crying and discomfort
➡️ Developmental delays in reaching milestones

Chiropractic adjustments can promote better alignment and overall wellness. We're here to help! 💛

07/30/2026

Worried about diastasis recti?

Our comprehensive rehab plan program addresses core strength, pelvic stability, and overall wellness to effectively close the gap.

This program not only restores function but also prevents long-term complications for mothers post-pregnancy. 🧘‍♀️👶

Join us on this journey towards recovery! Book a spot in our postpartum rehabilitation program.

Summer is heating up ... are you ready to sweat again with By Flea? Join us on Tues., Jul. 28 for another invigorating ...
07/25/2026

Summer is heating up ... are you ready to sweat again with By Flea? Join us on Tues., Jul. 28 for another invigorating FREE TryDays fitness class in Memorial Park. Follow it up with a session focused on stretching to prevent injuries led by Waterdown Village Chiropractic & Wellness Group. Take advantage of the season and the program to get in shape. See you at 6 PM on the 28th. Meet at the park pavilion.

Address

255 Dundas Street E, Unit 14A
Waterdown, ON
L8B0E5

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 3:30pm
Saturday 9am - 2pm

Website

, ,

Alerts

Be the first to know and let us send you an email when Waterdown Village Chiropractic & Wellness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share