08/15/2026
🍪 One-Bowl Healthy Oatmeal Banana Cookies
A simple homemade snack that works well for older adults and kids alike. Soft, satisfying and easy to make in just one bowl.
Ingredients:
• 2 very ripe or frozen bananas, thawed and mashed
• 2 cups rolled oats
• ¾ cup unsweetened shredded coconut
• ¼ cup ground flaxseed
• 1 tsp baking powder
• ½–1 tsp cinnamon, to taste
• ¼ cup peanut butter
• ¼ cup maple syrup
• 2 tbsp almond milk
• 1 tsp vanilla extract
• ⅓ cup mini chocolate chips, optional
Directions:
In one bowl, mix the oats, coconut, ground flaxseed, baking powder and cinnamon.
Add the mashed bananas, peanut butter, maple syrup, almond milk and vanilla. Mix until well combined. Fold in the mini chocolate chips, if using.
Scoop onto a lined baking sheet and gently flatten.
Bake at 350°F (175°C) for 20 minutes, or until the edges are lightly golden and the centres are set. Let cool for a few minutes before transferring to a rack.
Nutritional highlights:
✔ Oats and flax provide fibre to support digestive health
✔ Flaxseed adds healthy fats
✔ Peanut butter provides protein and healthy fats
✔ Bananas add natural sweetness and potassium
✔ Cinnamon adds flavour without extra sugar
✔ Fibre, protein and healthy fats help make these a satisfying snack
Perfect with tea or coffee, packed in a lunchbox or enjoyed as an easy snack to keep on hand. 💛
