Sogo Body Therapy - Jasmin MacKinnon

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Sogo Body Therapy - Jasmin MacKinnon Jasmin(She/Her): 25+ years Multidisciplinary hands-on Energy Practitioner, Empowerment & Intuitive Coach. This is your space.

Founder of The Optimal Self Society blending energy work, intuitive guidance, emotional healing, and grounded coaching.

🗓️ What does the last quarter of 2026 look like for you? 🔸Are you starting a journey of body, mind and soul well-being? ...
10/08/2026

🗓️ What does the last quarter of 2026 look like for you?

🔸Are you starting a journey of body, mind and soul well-being?
🔸Are you curious about energy or spirituality?
🔸Maybe you've already dove into your self-love practices but would like some support?
🔸Or, maybe you simply need a little reprieve in your busy life and could use a little mini-vaycay?

❇️ Jasmin is a skilled Holistic Intuitive Practitioner, Empowerment Coach and Spiritual Mentor and she been working with folks for 25 years. She has been creating and facilitating women's empowerment and spirituality programs in person and online for the past 6 years.

If this has piqued your curiosity at all, Jasmin would be happy to guide you, support you, or answer any questions you might have!

⭐ There are still some openings available for 2026.

✅ Should you wish to book a Session or simply have questions: please email Jasmin at [email protected]

10/07/2026

🥰 I just can’t help myself! I have to share the excitement of the past 6 months!
I have had some lovely invitations to do all the things I absolutely LOVE. It was such a privilege to meet some incredibly powerful and beautiful souls too!

🌕 I started off the spring with being invited to speak at Michelle Belanger 's Sacred Wisdom & Moon Medicine Summit. I spoke about living my Spiritual Path from Survival to Self-Trust. I was stoked to spend time with the brilliant Asha Frost - Indigenous Medicine Woman, Author, Speaker too. It was such a great event with amazing presenters!

🙌 I also had the honour of Certifying 5 more Reiki students too!

🎉 In June I celebrated my 52 spins around the sun and we danced our asses off! So fun!

✨ July was epic as I volunteered at Colette Baron-Reid & Shawn Leonard 's Messages From Spirit Event. It was lovely to have a chance to really connect with her. Her Oracle decks have supported my practices for many years!

🟡 August was pretty damn juicy too! Terra Brockett from Awaken and I were asked to share our VES Healing Group Session at Inner Oaks Holistic Approach Experiences Women’s retreat. The weather was perfect, we were spoiled rotten as facilitators and we were privileged to bring 25 women through a Ritual of Intention setting, followed by Vibration, Energy & Sound.
🪶 At the end of the month I was invited to introduce my Spirit Talker Mentor Shawn Leonard at his yearly STT event weekend! It’s always so high-vibe & fun!

🥰 In September I decided to close my Optimal Self Society program which was bitter sweet! OSS has been one of the most meaningful things I have created in my career. It allowed me to teach, mentor, share, learn, grow, and witness so many incredible women step more fully into their own self-leadership. I feel that this chapter came to its completion and that it is time for me to create space for something exciting & new! (stay tuned!)

🌲 October has rocked at far! My partner in crime (Terra) & I created this amazing intimate experience with a group of 12 women. A Woodland Ritual of Intention, followed by VES Healing & Integration. Bliss!

🍁 If you're curious about my offerings, I’d love to hear from you!
💙

🟡 VES HEALING SESSIONS IN NATURE 🌲✨ Root & Resonance is an intimate woodland ritual in the sacred Tsuga Circle on Jasmin...
09/25/2026

🟡 VES HEALING SESSIONS IN NATURE 🌲
✨ Root & Resonance is an intimate woodland ritual in the sacred Tsuga Circle on Jasmin's property. Surrounded by the towering hemlocks, we’ll plant sacred seeds of intentions, release what we’re ready to let go of, and nurture what we’re ready to call forward.
🎶 This will be followed by a restorative VES Healing experience of Vibration, Energy & Sound to integrate and receive.

🔺 Oct. 4th @ 2pm. The energy exchange is: $60 CASH - or $75 E-transfer.

🔺 LOCATION:
Jasmin’s Home Office (Sogo Body Therapy)
151 Stonewick Cross, Lucasville NS.

To learn more or register - Visit: https://www.jasminmackinnon.com/ves-healing-group-session
🔸 Weather permitting. 🤞

Your Guides:
Awaken Vibrational Sound Therapy - Terra Brockett
Jasmin T MacKinnon - Intuitive Energy Healer, Empowerment Coach

09/25/2026

Jasmin T MacKinnon & Terra Brockett are collaborating again! We are very excited to bring something a little different to our VES Healing Sessions this fall! VES meets The Tsuga Circle! We are super stoked to share this experience in the canopy of the Hemlocks.
https://www.jasminmackinnon.com/ves-healing-group-session

09/24/2026

💛 VES HEALING IN NATURE 💚

🟡 Root & Resonance is an intimate woodland ritual in the sacred Tsuga Circle facilitated by Jasmin and Terra from Awaken Vibrational Sound Therapy
🌲 Surrounded by the hemlocks, we’ll plant sacred seeds of intentions, release what we’re ready to let go of, and nurture what we’re ready to call forward.
✨ This will be followed by a restorative VES Healing experience of Vibration, Energy & Sound to integrate and receive. 🎶

The total is $60 CASH - or $75 - eTRANSFER

🔺 LOCATION:
Jasmin’s Home Office (Sogo Body Therapy)
151 Stonewick Cross, Lucasville NS.
Contact: [email protected]

This is an intimate, intentional gathering with limited space so claim your spot ASAP!

Details in bio or DM for info

The energy is already alive with this upcoming retreat! I am honoured to be a facilitator again at Laura's beautifully n...
07/10/2026

The energy is already alive with this upcoming retreat! I am honoured to be a facilitator again at Laura's beautifully nourishing expansive retreat. Terra and I will be offering our group VES Healing sessions along with other incredibly powerful heart centered healers and their gifts. There are only 2 spots left!

Inner Oaks Holistic Approach
Awaken Vibrational Sound Therapy

🌳This is an exciting, amazing opportunity and there are only a handful of spaces left! It is going to be such soul food ...
06/03/2026

🌳This is an exciting, amazing opportunity and there are only a handful of spaces left! It is going to be such soul food my friends! ✨
___________
SAVE THE DATE: After the success of last year’s retreat, we’re excited to host Inner Oaks’ second annual ✨Ladies Retreat
- August 14 starting at 6:30 p.m.
- August 15 (all day and evening),
- and August 16, finishing at 11 a.m.
***Includes all meals.
Our theme - ✨Conscious Connection✨ with special guest facilitators from across Nova Scotia.

Be sure to book your spot early - more details are available on our website in the current blogs.
$275 + hst per spot.

Schedule

Friday August 14 th to the 16 th. Quinan, NS
Conscious Connection - Ladies Soul Boost Retreat.

6:30 p.m. Welcome guests, opening prayer hosted by: Laura Muise

7:00 to 9:00 p.m. hosted by: Minga Mintz
Session - Friday evening : For this women's retreat at Laura’s beautiful Inner Oaks, Minga will hold a meditative and relaxing women's circle experience on Friday evening. She invites you to enter sacred space, land gently into your body and breath, and connect to the circle of women you'll share the weekend with. She'll gift you The Bands of Power and Protection meditation so that you can feel sweetly and deeply held by the elements of nature during these vulnerable times.

Saturday 7:30 to 8:45 a.m. hosted by: Laura Muise
Session: Cocoa Ceremony

8:45 to 9:45 a.m. Breakfast on covered veranda

10:00 a.m. to 12:00 p.m. VES Healing is a heart-centered, holistic practice that weaves together the ancient wisdom of Himalayan Singing Bowls, along with other healing instruments, guided meditation, cocooned within the transformative power of Energy Healing. Hosted by: Terra Brockett & Jasmin MacKinnon

12:30 to 1:20 p.m. plant based luncheon on covered Veranda

1:30 to 3:00 p.m. hosted by: Elaine Hale
Session - Saturday afternoon - Spiritual Group Hypnosis for Deep Restoration & Sacred Relaxation - Guests will be guided through a deeply restorative spiritual hypnosis experience designed to calm the nervous system, release emotional heaviness, and reconnect women to their inner peace and feminine wisdom. Through gentle guided relaxation, sacred visualization, and soul-centered healing imagery, this immersive group session creates a safe space for deep rest, emotional renewal, spiritual connection, and profound self-restoration. Participants leave feeling lighter, grounded, nurtured, and reconnected to themselves from within.

3:10 to 4:40 p.m. hosted by: Anne Bennet
Session - Anne will be presenting on Human Design and Psychic Mediumship, exploring how these practices can offer guidance, clarity, and deeper self-understanding. Her presentation will share how Human Design helps individuals recognize their unique energy, strengths, and life path. She will also do a group reading combining all the modalities that she is trained in: Human Design, Akashic Records, Reiki, and Mediumship. Together, participants will connect with Spirit for healing messages.

5:30 to 7:00 p.m. social connection dinner on the covered veranda

7:15 to 9:00 p.m. Ladies Circle ⭕️ hosted by: Laura Muise

Sunday 8:30 a.m. Soul Boost Experience - a nourishing morning of mindful conscious practices created to support the mind, body, and spirit while deepening your connection to your inner being. Through intentional moments of stillness, gentle movement, reflection, grounding, and soul-centered practices, you’ll be invited to slow down, soften, and reconnect with the wisdom within.
Hosted by: Melanie Woycheshyn and Laura Muise

10:00 to 11:30 a.m. finale breakfast on the covered veranda.

To register or inquire - [email protected]
Meals included - excluding accommodations.
275 pp + hst

🥰 What a beautiful testimonial from a client regarding their Reiki Healing & Empowerment Session which was over Zoom. I ...
05/28/2026

🥰 What a beautiful testimonial from a client regarding their Reiki Healing & Empowerment Session which was over Zoom. I love how energy flows while treating in person AND/OR remotely!
✨ Have you been curious about Energy Healing, needing to feel more grounded, have the desire for clarity and balance? I'd love to connect my loves!
🔅DM me OR check out -
www.jasminmackinnon.com

Full Testimonial:
https://www.facebook.com/share/p/1CuNBT1bxT/

🌕 What an uplifting, soul filling day at the Moon Medicine Summit! 🥰 I'm in deep gratitude to be a part of this event an...
05/18/2026

🌕 What an uplifting, soul filling day at the Moon Medicine Summit!
🥰 I'm in deep gratitude to be a part of this event and share the stage with these incredible teachers and healers!
Thank you Michelle, what a great day sister!

🤍 Thank you to everyone who came to me after my talk 'From Chaos to Clarity' and shared their own journey with me. I was honoured to listen and to know my talk resonated with you.

✨ I feel like I took away just as much soul medicine as the attendees! My cup is full and I'm happy to have met some new beautiful souls! Especially Asha!

💚 Looking forward to integrating this experience over the next few days!
Much love!


frost
sinclair_ 1

04/27/2026

🌼 Let's talk community and connection! 🌼
Did you know that your 'souls journey' might be a solo journey, however that doesn't mean you have to do it alone.

👋 Give yourself a high five for all the inner work you've done up to this point! I know that stepping into your empowered Soul and Spirit takes a bit of heavy lifting!

Annnnd, sometimes it takes a s**t ton of overhauling different layers of your story to finally feel like you're stepping into the person you've longed to be.

💛 I'm so damn proud of you for doing all this work, and I also want you to know that you're not meant to do it all alone.

✳️ If you're looking for a like-minded community that speaks to your heart, your soul and your spirit, I welcome you to my world.

✳️ If you want to have a zero pressure - complimentary exploration call, please send me a DM, email - [email protected] , or check out my website www.jasminmackinnon.com

Address

151 Stonewick Cross
Hammonds Plains, NS
B4B1X8

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