Jen Merritt - Live Life Happy

Jen Merritt - Live Life Happy Holistic Wellness
coaching, energy sessions, workshops, training, circles, and essential oil blends
https://bit.ly/3A4UwyO

https://www.jenmerritt-livelifehappy.com/link-in-bio

NEW OFFERING COMING SOON!Over the past several months, I've been immersing myself in two powerful trainings. I'm so grat...
05/27/2026

NEW OFFERING COMING SOON!
Over the past several months, I've been immersing myself in two powerful trainings. I'm so grateful for the opportunity to expand my knowledge, deepening my practice and preparing me to support my clients in an even more meaningful way.

1. I'm near completing my Clinical Aromatherapy course. This course cover the chemistry, safety and science behind essential oils to effectively support physical, emotional and our energectic well-being.

2. The second is Transformational Journey Facilitator. This training is all about holding sacred space for transformation, the perfect compliment to my Holistic Wellness Training with IAWP from a few years ago. Through powerful inner journeys we'll work together to help you step into your next level of growth with confidence and purpose.

Both courses require several practicum and case studies sessions. SO I HAD THIS CRAZY IDEA!I've created a 4 session experience that I will be offering for a limited time. 😱

But first...I want to hear from YOU! I've created a 2 minute questionaire to help me get to know you more. It's 100% anonymous and online. I appreciate your time and your feedback SO MUCH as it will help me tailor my products and services to your needs. Here is the link: docs.google.com/forms/d/e/1FAIpQLSd2U1zIJze1tdVirHyYVOhoMBJLrTofpsgnhbgy6rHTqNoLjg/viewform?usp=publish-editor

I'll make my formal announcement soon of my practicum, but I wanted to reach out first to ask for your help with the questionaire. I've titled it "Holistic Wellness Focus Group"

Thank you SO much for your support! It means the world to me. Having your here, participating in my journey and evolution, fills me with so much gratitude.

🤍 Jen

I just joined Threads! Curious on what it has to offer. I introduced myself there and thought I would re-introduce mysel...
05/27/2026

I just joined Threads! Curious on what it has to offer. I introduced myself there and thought I would re-introduce myself here. ⤵️

I'm a small business owner in Canada. I create essential oil blends and intention journals to support our well-being.

I'm also a holistic wellness coach, Reiki Master teacher and fitness instructor. I love to support people through energy work and integrating many different modalities..

I'm currently completing my Clinical Aromatherapy certification as well as studying Transformational Journey Facilitator course.

I've been on my own journey the last few years: finding ME again. And am working at speaking my truth, and "putting myself out there" more.

I had the honour of contributing to a book called Seeking Alignment: True Stories of Canadian Light workers and Healers last year. I facilitate wellness circles with a friend, host workshops and training.

I'm probably going through peri-menopause, that's a new journey I'll be experiencing and sharing.

And that's a bit about me. ☺️

Hey parents we have a few spots left for YOU and your teen! We decided that any parents who have children attending this...
05/19/2026

Hey parents we have a few spots left for YOU and your teen!
We decided that any parents who have children attending this workshop can join us for the sound bath meditation part if they like for an additional $10. Anyone who wants to share in that experience is welcome to come back at 5pm and join!
For this you will need to bring a yoga mat, pillow and light blanket (optional but makes it more cozy). Link for more information: https://www.facebook.com/share/1Hih4uH2Q5/

Join us for our May Women’s Wellness Circle on Sunday, May 24th at Balance & Beyond located in Nika’s Haven Yoga & Welln...
05/19/2026

Join us for our May Women’s Wellness Circle on Sunday, May 24th at Balance & Beyond located in Nika’s Haven Yoga & Wellness Studio (966 Main Street, Hampton). For this month, Jen M (me!) will lead a session exploring the wisdom of the elements; earth, air, fire, water and spirit as a guide to rooting within and returning to a deeper sense of connection. We will discuss how to connect with each element and use their wisdom to bring greater clarity and direction within.
As we want our circles to be accessible to anyone who wishes to join us, we will be changing up the way we do things and invite you to contribute what you can towards the rental of the hall and supplies by placing your contribution in the basket at the door. A contribution of $20 is appreciated, but please know that any amount you wish to give is welcomed.
We do still ask that you RSVP to confirm your attendance as spaces are limited. Email: [email protected]

Just over a month to go for the Grounded & Connected Workshop/Experience on June 14th!Together we'll explore:🌱the symbol...
05/12/2026

Just over a month to go for the Grounded & Connected Workshop/Experience on June 14th!

Together we'll explore:
🌱the symbolizm and archetypal wisdom of each element
🌱how to connect to each element yourself and feel more grounded, balanced and improve your overall well-being
🌱a gentle meditation practice to support your connection and inner clarity

Each participant will receive:
🌱an essential oil roller blend
🌱an intention journal for reflection, insights and integration
🌱guided meditation experience
🌱elemental wisdom oracle card message
🌱opportunity to reconnect with yourself, in a calming, supportive space

I'm SO incredibly excited for this event because it brings together so many things that I deeply love - nature, mindfulness, elemental wisdom, essential oils, journal reflection and connection to self.

This world often feels overstimulating and I crave opportunities to slow down, breath and leave feeling reconnected.

The elements carry so much guidance. I'm excited to create an experience where you can learn and connect to their energy in a personal way. I can't wait to meet everyone who feels called to join.
🤍

Facebook event link: https://www.facebook.com/share/1CoSbbkXE8/
The energy exchange for this workshop is $85
Etransfer: [email protected] (please include your email address)
Payment link: https://square.link/u/T3eg7JRV

We wouldn't exist without mothers.Her womb, her body, her sacrifices, her care, her worries, her research, her friendshi...
05/10/2026

We wouldn't exist without mothers.

Her womb, her body, her sacrifices, her care, her worries, her research, her friendships, her community.

We wouldn't exist without mothers.

She made choices for us. She worked and tried hard for us. She paid for things. She drove us places. She dropped whatever she was doing to help us.

We wouldn't exist without mothers.

She grew up as we were growing up. She experienced things we were never aware of. She cried, screamed and stressed, probably without us even knowing. Then held our hand, squeezed us tight and kissed us goodnight.

We wouldn't exist without mothers.

Mothers come in all shapes, sizes, ages and colours and have existed from the very beginning. Generations of mothers experienced things beyond our imagination: having no voice, no worth, no power. Honouring mothers, honours all of them.

Celebrating mothers has only been "a thing' for the last hundred+ years.

We wouldn't exist without mothers.

Today we celebrate all types of mothers:
Birth moms, step moms, dad-moms, dog moms, cat moms, auntie-moms, grandmoms, second moms, new moms, going through fertility moms, pregnant moms, adopted moms, those who yearn to be moms, moms-in-law, moms we miss; and many more types of moms.

Moms don't ask for much. A hug and "Happy Mother's Day" is perfect. Do more, do less, either way; today we observe the majesty of mothers.

Photo of my belly 17 years ago.
Photo credit: Partridge Photography

We are kicking off the Mother's Day weekend with an evening just for you. Join us this Friday night between 5-8pm and en...
05/05/2026

We are kicking off the Mother's Day weekend with an evening just for you. Join us this Friday night between 5-8pm and enjoy a little shopping, self-care, and connection. We've got an amazing line-up of vendors, energy workers and wellness practitioners excited to create an experience that feels nurturing for YOUR soul.

May is going to be 🔥!!Nurture & Nourish - Women's Wellness Pop-Up Market - Friday, May 8th Nika's Haven Hampton 5-8pmFac...
05/01/2026

May is going to be 🔥!!

Nurture & Nourish - Women's Wellness Pop-Up Market - Friday, May 8th
Nika's Haven Hampton 5-8pm
Facebook event page: facebook.com/share/1HvZZuDBDE

💗 Saturday, May 23th - Wayshowers Growing 💗 NEW!!
Join wellness facilitators Wendy Kennedy, Paige Bevans and myself for a day of wellness activities for teen girls.
📆 Saturday May 23, 2026
📍 Upham WI Hall, 2117 Route 820
⏰ 2-6pm
💰 $60
PM or email Paige [email protected] to confirm your spot. We can mark your name down on our list but your place can only be saved officially when payment is sent via e-transfer. All payments must be made no later than May 16th. Facebook event link: facebook.com/share/1Ak3dxwKeF

Sunday, May 24th & 31st - Transformation Day - Seeking Alignment Authors
✨ A gentle update to Transformation Day ✨
🕤 9:30 a.m. to 2:00 p.m.
Investment: $88
Spaces are limited and reserved upon pre-registration.
We look forward to sharing this beautiful experience with you 💛
✨ Awaken • Expand • Integrate Your Light
Spots are limited.
📍 Dieppe, NB – Sunday, May 24
To reserve your space: [email protected]
Facebook event link: facebook.com/share/17QeG4ejuz
📍 Saint John, NB – Sunday, May 31
To reserver you space: [email protected]
Facebook event link: facebook.com/share/1LnuHEEfNr

Sunday, May 24th - May Women's Wellness Circle - Connecting with the Elements
Join us for our May Women’s Wellness Circle on Sunday, May 24th For this month, I will lead a session exploring the wisdom of the elements; earth, air, fire, water and spirit as a guide to rooting within and returning to a deeper sense of connection. We will discuss how to connect with each element and use their wisdom to bring greater clarity and direction within.
A contribution of $20 is appreciated, but please know that any amount you wish to give is welcomed. We do still ask that you RSVP to confirm your attendance as spaces are limited. You can reserve your space by contacting [email protected]
Facebook event link: facebook.com/share/1DQAG6CoNL
Join our Facebook group! facebook.com/share/g/1AgPsG8MKJ

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Hampton, NB
E5N

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