Crystal Spirit Yoga & Healing

06/21/2026

✨ What makes a Sound Healing session at Crystal Spirit Healing extraordinary?

Is it the carefully curated collection of Tibetan singing bowls, tuning forks, hand gongs, chimes, and therapeutic instruments gathered over decades of study and practice?

Is it the unique experience of feeling sound directly on the body through Tibetan bowls and tuning forks—where vibration is not only heard, but felt?

Is it the small group setting that allows space for stillness, presence, and personal healing?

Or perhaps it's something else entirely.

Maybe it's the moment your shoulders finally soften.

Maybe it's the breath you didn't realize you were holding.

Maybe it's the rare opportunity to do absolutely nothing except rest.

The June 14th Sound Healing filled quickly, and I'm deeply grateful for the response from our community. Because so many people expressed interest, I've opened a second Sound Healing experience on June 28th for those who weren't able to secure a space.

In a world that constantly asks us to do more, achieve more, and move faster, sound healing offers something different.

An invitation to pause.

To listen.

To receive.

And sometimes, in that stillness, the body remembers how to heal.

✨ Additional Sound Healing Experience Added
🗓 June 28th | 7:00 PM
📍 Crystal Spirit Healing Studio, Harrison Hot Springs

If you've been curious about sound healing, this is your opportunity to experience it close to home, in a small, welcoming space designed for deep rest and restoration.

I'd love to share this experience with you.

With Breath, Light & Love,

Elizabeth Grace Mueller ❤️

"The instruments create the vibration and sound. Your nervous system creates the healing."

05/25/2026

✨ NEW WEEK. NEW BREATH -
NEW CHANCE - FEEL LIKE YOURSELF AGAIN. ✨
Your nervous system called… it’s asking for a little support this week. 😉
Whether your body feels tight, your mind won’t slow down, or you simply know you need to reconnect — your mat is waiting.
This week at crystalspirithealing.ca⁠
• Monday 6:30 PM — Somatic Kriya Yoga
• Wednesday 9:00 AM — Restorative Yoga
• Wednesday 6:30 PM — Somatic Kriya Yoga
Small classes. Real guidance. Local. Supportive. No pressure to “perform.”
Just movement, breath, feeling… and maybe the reset you didn’t know you needed.
Curious? Come once. Your body will tell you the rest. ✨
Classes & Details:
crystalspirithealing.ca⁠

With Breath, Light, and Love ✨
Elizabeth Grace Mueller
Reverend | Yoga Teacher | Breath Coach | 9D Breathwork Facilitator | Sound Healing Practitioner
Founder of Crystal Spirit Healing

05/24/2026

You’ve probably been seeing more and more about:
• Sound Healing
• Sound Baths
• Frequency Healing
• Nervous System Reset

But maybe you’ve wondered…
“What actually is it?” “Does it really help?” “Would this work for me?”

Here’s the truth: Most people are carrying far more stress in their nervous system than they realize.
Constant thinking. Constant stimulation. Constant tension in the body.
Sound healing creates an opportunity to finally slow down.
The vibrations of therapeutic instruments like gongs, singing bowls, tuning forks, and layered frequencies help guide the body toward a deeply restorative state — the kind of rest many people haven’t felt in years.
Research in the field suggest sound-based meditation can support relaxation, reduce stress, and help shift the nervous system into calmer states.

And the beautiful part?
You don’t have to travel far to experience this.

This is happening right here in our own village of Harrison Hot Springs.
A small, supportive setting. Local. Personal. Gentle. Accessible.

If you’ve been curious… Maybe this is your sign to finally experience it for yourself.

✨ World Class Sound Healing ✨ Crystal Spirit Healing Studio ✨ Small group experience ✨ Deep rest for body, mind, and nervous system
www.crystalspirithealing.ca⁠

Here is the direct event link:
https://www.crystalspirithealing.ca/event-details/world-class-sound-healing

This site is the home of Crystal Spirit Yoga & Healing—a place to explore somatic yoga, 9D breathwork, sound healing, Yoga Nidra, and supportive coaching programs that gently guide people into ease, clarity, and inner transformation.

05/11/2026

The beauty of small classes is that you’re not just another body in the room.
With fewer students, there is more time for personal attention, gentle guidance, and meaningful support. You can move at your own pace, ask questions, feel seen, and receive adjustments or options that truly fit your body.
Small classes create a warmer, safer, more connected space—where beginners feel welcome, experienced students can deepen their practice, and everyone has room to breathe, soften, and grow.

My site is being upgraded - Contact me directly to register for any classes this week, May 11 - 18, and I will personally add you to the student list for the classes of your choosing.
Sorry for any confusion.
Elizabeth Grace Mueller - [email protected]

05/10/2026

05/04/2026

🌿 Your Local Yoga Studio Is Here for You 🌿

Just a gentle reminder… You don’t have to travel far or wait for the “right time” to take care of yourself.

Right here in your community, I offer small, supportive yoga classes designed to help you feel better in your body—this week, not someday.

If you’ve been feeling:
• tight, stiff, or low on energy
• overwhelmed or mentally busy
• disconnected from your body

These classes are created for you.

✨ Somatic Kriya Yoga (Mon & Wed 6:30 pm)
Slow, mindful movement guided by the breath.
Release tension, improve mobility, and reconnect with how your body naturally wants to move.

✨ Restorative Yoga (Wednesday 9:00 am)
A deeply calming practice using supported positions and stillness to reset your nervous system and restore balance.

This is not about pushing or performing.
It’s about feeling better, moving with ease, and giving your body what it truly needs.

And the best part?
✨ Small class sizes = personal attention, care, and space to truly settle in.

If you’ve been thinking about coming…
This is your week.

🔗 View classes & book here:
https://www.crystalspirithealing.ca/event-list

I would truly love to welcome you.

With Breath, Light, and Love,
✨ Elizabeth Mueller
Crystal Spirit Healing ✨

05/02/2026

🌎 Grateful for a Beautiful Earth Day Experience
I just want to take a moment to share a heartfelt thank you and shout out to the Village staff and all the incredible vendors who helped bring the Earth Day community event to life.
What an amazing day it was. The sunshine, the energy, the connection—it truly felt like something special. I had the pleasure of speaking with so many visitors just passing through, and again and again I heard the same thing: “This is such a beautiful event.”
And it really was.
From the engaged and welcoming locals to the passionate individuals sharing their work, it was a powerful reminder of what community can feel like when people come together with intention and care.
As a vendor, I felt so grateful to be part of a space where meaningful conversations were happening—where people are truly making a difference, creating change, and supporting the wellbeing of this community.
Thank you for creating something that not only welcomed visitors, but reflected the heart of this place so beautifully.
With appreciation,
Elizabeth 🌿

04/28/2026

Good morning.
Tues morning Community class starts at 10 am. This is your day, start (or continue), something from the inside out.
Harrison Memorial Hall. $2

04/02/2026

An awesome reminder that our body and our mind are linked in by a web.
Want to know more about how yoga, sound healing and breathwork can keep your fascia free and you feeling your best? Text me and we can chat.

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