06/01/2026
This June, I’m inviting our Inner Light community (and anyone online who wants to join) into a simple little practice:
Find one moment of joy each day.
That’s it.
Maybe you photograph it.
Maybe you journal it.
Maybe you glue tiny scraps into a junk journal.
Maybe you write one sentence before bed.
A warm drink.
River water on your feet.
A song that cracked your heart open.
Wildflowers.
A deep breath.
Laughter with a friend.
Sunlight on the kitchen floor.
This isn’t about pretending life is perfect.
It’s about gently training ourselves to notice the moments of beauty, softness, creativity, connection, and aliveness that already exist around us.
No perfection.
No pressure.
No fancy art skills required.
Just tiny daily joy bursts. I’ll be sharing daily prompts, reflections, and little joy sparks throughout June if you’d like to follow along.
xoxo Jody
