Blue Lotus Living

08/26/2026

Flow & Let Go (In person)
One class left in August: This Friday, and the lovely Amy Grapel is subbing. I'll resume on September 11 for a fall series. I hope you'll join me for the best happy hour ever! Move for a half hour to work it all out and then relax and rest to a blissful week's end. Fridays from 5:30-6:30 pm (Atlantic) @ the Hubbard Sailing Club.

Space is even more limited this fall because we're sharing the space with some laser boats. Best to register now.

Fridays June 19 – August 28; September 11- October 30. (NOTE: September 18 class is a special class with the Coastal Ease participants, and is at 4:30. It is a Restorative only class.)

07/19/2026

Sending a huge thank you to the folks who came out for our Healing and Resilience Community Class at this morning! A beautiful group honouring a beautiful and inspirational young woman. We raised a nice amount for Spinal Cord Injury Nova Scotia. 🙏🏼

07/18/2026

This is happening tomorrow, July 19!

A Community Yoga Practice Honouring Strength and Hope
Black Harbour Distillers, Hubbards, NS

419 NS-329

July 19 11:00 am – Noon

Join us for a heartfelt yoga practice inspired by the remarkable journey of the lovely Bre Jacquard who faced a rare spinal cord injury in early January. Through emergency surgery, recovery, and months of determination, she learned to walk again and reclaim her independence, one step and yoga posture at a time.

This special class is an opportunity to come together in celebration, reflection, and community. Through mindful movement, breath, and rest, we’ll explore themes of healing, resilience, strength, and hope. Together, we’ll celebrate the body’s incredible capacity to adapt, the power of perseverance, and the support we find in one another during life’s most difficult moments. These are the qualities that have defined Bre’s remarkable journey and continue to inspire all who know her.

Whether you are navigating challenges of your own or simply wish to support a meaningful cause, you are warmly invited to join us.

ALL LEVELS

No registration necessary.

The class is free, but we will be collecting donations for Spinal Cord Injury Nova Scotia.

07/16/2026

Two ways to practice with me tomorrow, July 16. Don't you just love summer?!!!

Municipality of Chester Recreation & Parks St. Margaret's Bay Pride Hubbards & Area Neighbourhood Communications

07/06/2026

Join me in celebrating Pride because I am proud to be part of . We all deserve to be loved!

07/06/2026

Happy, Happy, Happy to be celebrating Pride with St. Margaret's Bay Pride. Please, come join us! (A special thanks to Municipality of Chester Recreation & Parks for helping to make this happen in our communities.)

04/20/2026

Two in person classes are on offer this spring: Flow & Let Go on Fridays and Tri-Yoga on Tuesdays. You can find out more information about them on my website. I’m super excited to be offering them, and I can’t wait to see you!

02/21/2026

February 2026 Announcements and Thoughts on the Yamas and Contemporary Times - https://mailchi.mp/aa40513153a1/a-brief-interruption-to-your-weekend

01/21/2026

Hello you! Want to spend the next six Mondays with me to learn the basics of meditation? I can honestly say that this practice has changed my life in good ways, and I want to share this with you. Check out the details.

Week 1 Emotional Anatomy of the Breath Week 2 The Science of Meditation & Noticing Week 3 Moving Meditation & Forest Bathing Week 4 Lovingkindness Meditation Week 5 Yoga Nidra (Yogic Sleep) Week 6 Moving Forward

01/06/2026

Release into Rest

You want this.

https://bluelotusliving.net/classes-and-workshops/yin-restorative/

Greetings! Our Seasonal Slow Down was well received, so we’ve decided to add something similar to our offerings. We’re starting 2026 off by adding the new class on Thursday afternoon/evenings.