MoveWell Integrated Health

05/05/2026

MoveWell has been nominated for Best of Kamloops 2026 alongside the humans behind the chaos ✨Montana, Di, Mango, Haley & Brenna.

We thank you for trusting us with your body and your ongoing commitment to carrying stress exclusively in your shoulders. We see it. We feel it. Sometimes before you even say anything.

Instead of doom scrolling take the time to google “Kamloops best” and get voting. You can find us under Health & Fitness on Best of Kamloops (link in bio).

We’re poor losers but will still be here after this popularity contest 💪 helping you move better, breathe easier, after that post massage moment when your body briefly forgets it has responsibilities.

03/12/2026

In the wise words of DJ Khaled… another one! 🎤
Have you met Haley, RMT yet? Or spotted her photo on our website? Here’s the details ✨

Haley joins MoveWell starting April 1. She graduated from Okanagan Valley College of Massage Therapy in 2020 and has been practicing in Kamloops ever since. She also holds a Bachelor of Kinesiology from UBC and brings her experience as a former varsity rugby athlete into her treatments, with a strong focus on recovery, performance, and long term care.

Her approach blends Swedish massage, trigger point therapy, stretching, and postural assessment, always grounded in patient centred care.

Haley will be transitioning from another local clinic and is NOT accepting new patients at this time while she reconnects with her current clientele. We’ll be sure to keep you posted if availability opens in the future.

We are so excited to have her on the MoveWell team, and say Hi next time you’re in 👋

02/23/2026

This is Montana’s Grandpa Ed.
88. Still doing his homecare.

Mobility. Consistency. No excuses.

A clear example of consistency.

Movers - don’t let Grandpa Ed outwork you. He is off Instagram but consents this nonsense 💪

02/20/2026

Today we’re celebrating our very own Di. 🥳🎂🎈

She brings adventure, grit, and straight-up rockstar energy to MoveWell every single day.

Equal parts mountain athlete and muscle whisperer, somehow making it all look easy. 💪

Movers !! help us wish Di the happiest birthday. Drop her some love below 🤘✨

02/11/2026

📣 MoveWell Booking Update

🫶friendly reminder for Di and Montana
Currently they are not taking new general patients
Thank you for the incredible word of mouth support from our patients and professional community. We are committed to continuing thoughtful, patient centred care for those already under our care. We will update you when that changes.

✨ Accepting New Patients
Mango
Brenna

🤰 Prenatal and Pregnancy Care
Montana is still always welcoming new pregnancy and prenatal patients.

🔗 Booking link in bio

02/06/2026

Please join us in welcoming Brenna Meister, RMT to the team 👋
With 7 years of experience supporting the Kamloops community and special interests in pre/postnatal care & sports injuries, she’s excited to care for both new and familiar patients.

Have you seen Brenna before? Let us know below ⬇️
✨ Booking link in bio! ✨

01/10/2026

11/05/2025

We know you’re getting ready for the season shift —
the skis tuned, the board’s waxed, all the gear’s coming out….….
Just don’t forget to tune up yourself too.

Massage keeps your body moving at its best —
✅ Loosens those tights areas like hips and quads
✅ Boosts mobility and recovery
✅ Reduces soreness after those first big days back on the slopes

🏔️ MoveWell Kamloops — your pre-season body tune-up.