Sacred Rivers Wellness

Sacred Rivers Wellness Trauma Informed Coach | I help women navigate life in a new way.

Nervous system dysregulation can happen from what did happen but wasn't supposed to OR what didn't happen that was suppo...
06/12/2023

Nervous system dysregulation can happen from what did happen but wasn't supposed to OR what didn't happen that was supposed to.

Which state do you feel that you spend the most time in? Although it may not be serving you anymore, this was at one poi...
05/22/2023

Which state do you feel that you spend the most time in? Although it may not be serving you anymore, this was at one point a very efficient protective mechanism to help you survive. Each of us have the capability to spend more and more time in safe and social with proper rewiring and regulation of the autonomic nervous system.

There is nothing wrong with you if you nervous system is dysregulated. This is a NORMAL response to ABNORMAL situation(s...
05/08/2023

There is nothing wrong with you if you nervous system is dysregulated. This is a NORMAL response to ABNORMAL situation(s). Humans are the only species that have created a way of living that harms us. As such, our bodies are responding as they should.

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Kelowna, BC

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Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

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