Hero initiative Community

Hero initiative Community Welcome to Hero Initiative Fitness members. This page is to share success stories and results to help each other to stay accountable.

We encourage everyone to ask health related questions and help each-other along our own personal health journeys.

Music History
09/19/2024

Music History

I hope you like the mashup and the video. I don’t own the copyright to the original songs. I created this project simply to blend both songs into one for us ...

Bottom left is my dad. I think he looks allot like me.In the gym you’re allowed to sweat, bleed, swear ; but you can nev...
06/26/2024

Bottom left is my dad. I think he looks allot like me.

In the gym you’re allowed to sweat, bleed, swear ; but you can never quit!
Ricco D!

Jiu-jitsu and Combat Athletes - do you struggle with making weight?"Make Weight' by fasted walking in jiu- Jitsu and Co...
03/12/2024

Jiu-jitsu and Combat Athletes - do you struggle with making weight?

"Make Weight' by fasted walking in jiu-
Jitsu and Combat Sports!

Is fasted walking good for fat loss?
Studies have shown that people who fasted walk for at least 30-60 minutes per day see greater results in terms of fat loss and muscle toning than those who don't – without having to make any other modifications to their diet or lifestyle








https://youtu.be/prDye_353qM😀

Jiu-jitsu and Combat Athletes - do you struggle with making weight?"Make Weight' by fasted walking in jiu- Jitsu and Co...
03/08/2024

Jiu-jitsu and Combat Athletes - do you struggle with making weight?

"Make Weight' by fasted walking in jiu-
Jitsu and Combat Sports!





and energy expenditure!

12/06/2023
10/17/2023

Just make some trades !

10/07/2023
01/27/2023

Address

165 HWY 33, Kelowna, BC
Kelowna, BC

Website

Alerts

Be the first to know and let us send you an email when Hero initiative Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category