Pranify Yoga Kelowna

09/04/2026

Is this your sign?!

We have ONE spot left in our Maya Yoga 200-Hour Teacher Training with Nicki Doane Nicki Doane | Maya Yoga Studio | Hawaii

10 months of practice, study, philosophy, community, teaching with time to integrate it all.

Hybrid in-person at Pranify + online.

We begin September 17.

One spot. Maybe it’s yours…send us a DM!

All the details are at the link in our bio.

09/04/2026

Thursday October 1st 
In the Moon Room
6pm - 8pm
$35
Dana | Master Mindset Coach

Rewrite the past. Reframe the present. Author your future.

We don’t just have stories—we live inside them. In this experiential workshop, we’ll weave Hindu mythology with subconscious mind coaching, hypnosis and memory reconsolidation to rewrite the stories that shaped you, and consciously create and embody your future self.

Sign up via our website or the Pranify App

09/02/2026

Join Brittany for our new class style ‘Rise’ on Sunday at 915 in the Moon Room! Brittany Lee

With over a decade of dedicated practice and study around the world in the ancient wisdom and teachings of yoga, Brittany offers a unique and deeply embodied approach to Rise.

As a Registered Nurse and Breathwork Facilitator, she weaves together the science of the human body along with traditional asana, mantra, mudra, bandhas, and specific breathwork practices that honour yoga as a complete path for body, mind, and spirit.

Rise is more than a yoga class; it’s an invitation to elevate your practice, deepen your studies, and explore yoga as a path of self-discovery.

Open to all levels, each class creates a welcoming space to meet yourself exactly where you are, while gently expanding into new teachings, greater embodiment, and a deeper connection to yourself.

Come as you are, and Rise into new heights within your practice.

Leave feeling more open, peaceful, centred, and inspired to carry the practice beyond the mat.

09/01/2026

A somatic approach to breath, embodiment, and release.
Thursday September 10th
6pm - 8.30pm
$65
Sign up via our website or App

Most of us move through life with some form of armour—the protective patterns we developed to help us adapt, belong, and survive. These patterns do not live only in our thoughts or beliefs. They can be felt in the breath, held in the body, and expressed through the nervous system: in the ways we brace, constrict, disconnect, push through, or hold ourselves back.

The Boulter Method Breathwork is a body-led practice that uses breath, awareness, and presence to explore these patterns from within.

Rather than pushing for a breakthrough or trying to create an intense emotional experience, this work begins with containment. You will be invited to follow the natural intelligence of your body, remain connected to your own experience, and listen for what is ready to move—and what may still need protection, time, or support.

The intention is not to override resistance, but to become curious about it.

As the breath deepens and awareness moves into the body, you may begin to notice where you are holding, controlling, bracing, or pulling away. With support, these patterns can begin to soften—not because they have been forced to change, but because they are finally being met with enough presence to no longer work so hard.

This practice is not about breathing harder, performing the “right” experience, or making something happen. It is an opportunity to slow down, listen beneath the noise of the mind, and allow the body to lead.

08/18/2026

Honouring the Balance Within and Without

A Fall Equinox Maya Yoga Class with Nicki Doane

Monday September 21st
530pm - 830pm
$85
Sign up via the schedule in our App or on our website

The Fall Equinox marks a rare moment of equilibrium and balance. It is one of two days of the year when day and night meet in almost equal measure — light and darkness coming into balance before we begin the slow, gradual movement away from summer and towards winter.

In yoga, balance does not mean that everything is perfectly static or that opposing forces disappear. True balance is our ability to remain centred while things are changing. As Nicki often says, change is the only constant. We must learn how to navigate change if we are to find balance in our own lives, and yoga practice is a way — a tool — to help us do just that.

The Equinox offers an opportunity to explore this in body, mind and spirit through the practice of yoga. This 3-hour Maya Yoga Master Class will work with the equal and opposite forces that are always present in practice: Sthira and Sukha — strength and sweetness, effort and surrender, expansion and contraction, being and doing, holding on and letting go.

This will be a well-rounded and deeply intentional practice exploring these relevant themes in both yoga and life.

Open to students of all levels. The only requirement is an open mind and an open heart.

07/29/2026

Thursday August 27th
6pm - 830pm
In the Moon Room
$50

Join Jane Howell for an immersive exploration of the breath as a gateway into greater awareness, embodiment, and intentional living.

Through philosophy, contemplation, simple embodied movement, traditional yogic practices, and an experiential breath journey, we’ll investigate one powerful idea: how you breathe is how you live.

Your breath is one way to hear your body’s story. Come curious and leave with a deeper relationship to your body, your breath, and a simple practice you can return to every day.

The body becomes the first place we practice living the life we desire.

07/16/2026

We’re so happy to officially welcome Amy to the Pranify teaching team Amy Colman, RHN ♡⃤ ʜᴏʟɪsᴛɪᴄ ɴᴜᴛʀɪᴛɪᴏɴɪsᴛ

If you’ve spent time around the studio, there’s a good chance you’ve already met Amy. She’s been part of our front desk team for some time now, warmly welcoming students as they arrive, and over the past little while she’s also been sharing her teaching with our community.

Amy’s path into yoga began through her own healing journey after a car accident as a teenager. What started as physical rehabilitation became a lifelong exploration of yoga, holistic nutrition, and Ayurveda. Since 2017, she has taught in a wide variety of settings—from private homes and corporate offices to athletic clubs—bringing a grounded, thoughtful, and deeply adaptable approach to every class.

Her teaching is rooted in the belief that yoga should meet you where you are. With an emphasis on alignment, breath, philosophy, and honouring each individual body, Amy creates practices that leave students feeling steady, nourished, and connected.

As both a holistic nutritionist and Ayurvedic practitioner, she gently weaves these sister sciences into her teaching, offering a practice that supports the whole person.

We know you’ll love practising with Amy!

Join Amy for her next class The Roots on Saturday, August 15 at 8am in the Sun Room

07/01/2026

All Vinyasa classes have now evolved into our new class style 🔅 Rise 🔅

While the name is changing, if you’ve practiced with me before, it will be familiar.

I arrive with the intention of listening as I lead.

My teaching comes from a deep devotion to getting out of the way, becoming a hollow bone, and allowing the living wisdom of yoga to move through our bodies and the space.

My Rise classes will weave together Asana (poses, physical movement), Pranayama (breathing techniques), Mantra (sutras, phrases, prayers), meditation (focus), Śabda (sound), devotion and reverence for what we get to do, Savasana (relaxation), realization (awareness of our truth or true nature) all bundled into one journey.

It isn’t a set sequence, which means each class evolves naturally and intuitively while staying grounded in a shared intention and direction.

My hope is that you leave feeling little shifts towards what you desire. When we embody a feeling in our body, we can open up to having that same experience in our mind and that eventually leads to impacting in our lives in a similar way. This is the power of yoga.

It is such a privilege to share this practice, reach out if you have questions. I will lead all levels of practitioner towards their own peak - so don’t shy away if you feeling new to yoga or working with any limitations.

🌞 In love and service, Jane Jane Howell

06/24/2026

In-person. Experiential. Practical. Heart-led.

There is something profoundly meaningful about supporting women through pregnancy, birth, and beyond.

Our 40-Hour Prenatal Yoga Teacher Training begins this fall at Pranify Yoga in Kelowna and is designed for yoga teachers, doulas, birth workers, and dedicated practitioners who feel called to this work.

You will learn how to safely support pregnant bodies, confidently offer modifications in both prenatal and regular yoga classes, and deepen your understanding of the physical, emotional, and energetic journey of pregnancy.

Registration is now open.

Learn more and apply through our website.

Prenatal yoga teacher training in Kelowna. In-person 40-hour program with Prenatal Yoga Teaching Certificate at Pranify Yoga.

06/22/2026

Journey Into Birth With Alli Shafer
5 Week series
Sunday's 11AM - 1230PM
August 2nd - 30th
$150 for the series or $30 drop in

Wherever you are in you are in your pregnancy, yoga during the prenatal time supports your emotional well-being, your blooming body and your growing baby. This prenatal series welcomes mothers to connect in community and mother culture. It is a safe space where we can support each other.

Throughout the series classes will offer:

🌸 Practical wisdom for an empowered birth as you enter into motherhood.

🌸 Mindful and nourishing movements practices, with consideration for all 3 trimesters.

🌸 Embodiment practices to ground you into your body and connect with your baby.

🌸 Informed education for your pregnancy, your postpartum period and your lifelong vitality.

🌸 Guest speakers from the community who serve in the birth space and support women's health.