Kerissa Soul & Subconscious Analysis

09/02/2026

✨️LET'S PLAY A LITTLE INTUITION GAME.✨️
*closed now*

Don't think about it too much.

Look at these four words:

MIRROR | KEY | DOOR | MOON

Now choose ONE.

Not the one you like best.

Not the one that sounds prettiest.

Not the one you think you should choose.

Which one did your eyes go to first? 👀

Comment MIRROR, KEY, DOOR, or MOON, and I'll give you the deeper message connected to your choice.

And no, I'm not going to tell you what each one represents beforehand.

That's the fun part.

There is a psychological reason our attention can be pulled toward certain things, and I also find the intuitive side of these choices fascinating. ✨️

Let's see what everyone picks.

09/01/2026

Evening check-in... 🍂

September brings a fresh start and a clean slate. If you are looking for a little clarity or a helpful focus area for the month ahead, let's do a quick exercise.

I pulled cards earlier in preparation.

What number naturally pops up in your mind?
** Choose a number from 1 to 12** that stands out to you and do not forget to tag a friend. Follow these steps, and I will deliver your message.

👇 **Drop your number in the comments**, and I will reply with the message that came through for you!

08/31/2026

Sometimes “I don't know” is actually “I know, but I don't like the answer.”

I've noticed this pattern constantly in people.

You aren't always confused.
Sometimes your subconscious has already noticed the inconsistency, the shift, the imbalance, or the truth your conscious mind is still trying to negotiate with.
That's why you can have all the evidence and still feel stuck.
Your mind is debating.
Something deeper has already decided.
Pay attention to the difference.

That is often where the real answer is hiding.

08/27/2026

❌️THE PART OF AUGUST
PEOPLE DON'T TALK ABOUT❌️

Something I've been thinking about as we move through this strange stretch of August and toward September: ⏳️🌊

Sometimes your intuition doesn't warn you about what is coming.

🔅Sometimes it finally helps you understand what you've already been experiencing.
🔅You suddenly realize why one particular person leaves you exhausted.
🔅Why you keep having the same reaction to completely different situations.
🔅Why you have been second-guessing yourself.
🔅Why something can look perfectly fine on paper and still feel completely wrong inside you.

And this is where I think people misunderstand intuition.
It isn't always a mysterious voice telling you the future.

Sometimes it is your mind, your subconscious, your emotional awareness, and your perception putting together information that your conscious mind hasn't fully processed yet.

That moment when you suddenly think:
“Ohhh. That's what I've been feeling.”
That can be incredibly powerful.

Because once you understand the pattern, you stop experiencing it as random. ‼️

And this is exactly the kind of thing I look for in my own work.🙏
I don't just want to tell someone what I'm picking up.
I want to understand why it is there, what is underneath it, and what the person may not yet be seeing for themselves. 👌✨️
That is where intuition becomes much more interesting.
Not prediction for the sake of prediction.
Recognition.

And sometimes the thing you finally recognize changes the way you see everything that came before it.💥💖✨️

08/07/2026

✨️☀️ LION’S GATE | AUGUST 7 ☀️✨️

There is a strange thing that can happen during periods of intense change.

You don't necessarily become a different person.

You simply become less willing to misunderstand what you're seeing.

You start noticing the difference between someone who cares and someone who simply says they do.

Between someone who gives you space and someone who withdraws.

Between someone who genuinely listens and someone who is only waiting for their turn to speak.

Between intuition and anxiety.

Between a relationship that is difficult because it is meaningful and one that is difficult because it is simply unhealthy.

And sometimes you discover something beautiful too.

Someone shows up differently than you expected.

Someone's kindness becomes much more obvious.

Someone you underestimated turns out to be one of the safest people in your life.

That is the part of Lion's Gate energy I find fascinating.

It isn't necessarily about something extraordinary happening to you.

It can be about your perception becoming sharp enough to recognize what has been happening around you all along.

And once you see something clearly, you cannot unknow it.

That's where the real shift begins.

🙏💫

08/04/2026

One month.

One month ago, my world changed forever.

This past month has taught me something I could never have understood through words alone.

Perhaps we are not human beings trying to become spiritual.

Perhaps we are eternal souls having one brief human experience.

We arrive here and forget who we truly are. We become consumed by schedules, achievements, fears, expectations, and the illusion that this physical life is all there is.

Then something happens that shakes us awake.

Not because we are being punished.

But because our souls are constantly inviting us to remember.

To remember that love is our true nature.

That consciousness does not end when the body does.

That those we love are never truly gone. They have simply returned Home, while we continue our journey here for a little longer.

If this life is a classroom, then every joy and every heartbreak carries an opportunity for expansion. The experiences we would never choose are often the ones that transform us most profoundly.

One thing I never expected grief to reveal is how clearly it shows you the hearts of the people around you.

When life is easy, it is difficult to know who truly walks beside you.

When your world falls apart, there is nowhere left for masks to hide.

Some people quietly disappear.

Some become uncomfortable with your pain.

Some offer words but never their presence.

And then there are the rare souls who simply stay.

They don't try to fix you. They don't ask you to move on. They sit with you in the darkness, carry part of the weight, and love you without asking for anything in return.

Grief has reminded me that genuine kindness is one of the highest expressions of the soul.

This past month has also shown me the depth of one person's heart in a way I had never fully seen before. I have witnessed quiet acts of love, patience, compassion, and unwavering support that needed no audience. It has reminded me that the truest measure of a person is not who they are when life is easy, but who they become when someone they love is carrying the unimaginable.

This past month has made me ask different questions.

Not, "Why did this happen?"

But, "What is this experience asking my soul to remember?"

Love cannot die because it was never created by the physical world.

The body has an ending.

The soul does not.

It has been one month since my mom completed her earthly journey. While I deeply miss her physical presence, I also feel that love exists beyond what our eyes can perceive. I believe the bonds between souls are not broken by death. They simply change form.

Perhaps the greatest illusion we experience is believing we are separate.

Perhaps the greatest truth is remembering that we never were.

We are eternal beings, walking each other Home.

🙏💙🪽🌊☀️✨️

07/15/2026

Almost two weeks ago, I lost my mom.

I have spent my life studying the subconscious mind, human behaviour, emotional patterns, and the way our inner world shapes the way we experience life.

Now, I am living through something I have only ever been able to understand from the outside.

Grief.

And I have learned something I think more people need to understand.

Grief is not simply feeling sad.

It changes the way you perceive the world.

Your brain is suddenly trying to process a reality that does not emotionally make sense. The person who was part of your normal life is suddenly absent, and your mind keeps having to encounter that absence over and over again.

This is why grief can affect your concentration.

Your memory.

Your sense of time.

Your ability to make decisions.

Your nervous system.

Your perception of safety.

Your entire way of thinking.

You are not simply "upset."

Your brain is attempting to reorganize your reality.

And psychologically, grief can change your perception of everything.

The things you once thought were important can suddenly feel completely meaningless.

The conversations you kept postponing can suddenly become the ones you wish you had.

The ordinary moments you barely noticed can become the memories you would give anything to experience again.

Grief has a way of stripping life down to its truth.

I am learning this in real time.

Two weeks after losing my mom, I am also in the middle of moving my family back to Medicine Hat.

Back to my hometown.

Back home.

And there is something profoundly surreal about returning to the place I came from while simultaneously learning how to exist in a world without my mom in it.

I am grieving.

I am moving.

I am rebuilding.

And I am seeing life through a completely different neurological and emotional lens than I did before.

So this is my message to anyone grieving:

You are not failing because your thinking feels different.

You are not weak because your perception of life has changed.

You are not "stuck" because your brain cannot simply move on from something your entire nervous system is still trying to comprehend.

Grief is not something you think your way out of.

It is something your mind, body, and subconscious gradually learn how to carry.

And to the people around someone who is grieving:

Please understand that they may not be the same person for a while.

They may forget things.

Withdraw.

Change their mind.

Become overwhelmed by things that never used to bother them.

They may look completely fine one moment and feel internally shattered the next.

That is not always inconsistency.

Sometimes it is the brain trying to survive a reality it never expected to live in.

I am coming home to Medicine Hat.

And perhaps, in a strange way, I am also coming home to a version of myself I have not met in a very long time.

If you have experienced grief, what is one thing about it that completely changed your understanding of life?

— Kerissa Lynn

07/06/2026

My mom was a highly evolved soul. She was pure love and light in its highest expression. She carried the frequency of unconditional love, gentleness, and healing. She was water. She moved through this world the way water does. Soft yet powerful. Calm yet capable of shaping everything it touched. She nurtured, cleansed, comforted, and gave life to everyone fortunate enough to know her.

Now I find myself moving through grief the same way. In waves.

Some moments I can feel the deeper truth. That the soul is eternal. That love does not die. That death is not an ending, but a return. I can feel her beyond this physical world, and for a moment there is peace.

One of the deepest sources of peace within all of this is knowing that she is finally reunited with the family she spent so much of her life searching for. She is with her birth father, who she longed to know. She is embraced by her Scottish roots and by her maternal family she never had the chance to meet in this lifetime. She carried that search in her heart for so many years. I find comfort in believing that what could not be completed here has now been made whole.

Some of the most precious memories I will carry for the rest of my life are the times we spent kayaking together. It feels fitting that the memories I treasure most were on the water. Just us, surrounded by stillness, laughter, and a peace that words cannot fully capture. When I think of her now, I think of the water. I think of its quiet strength, its healing presence, and the way it carries everything with love. That is who she was.

Then another wave comes, and it crashes over me with a force I cannot describe. The shock. The unbearable ache. The reality that I can no longer hold her hand or hear her voice. It is the deepest pain I have ever known.

Water teaches us that nothing is ever truly still. The tides rise and fall. They retreat only to return again. Grief has become that ocean, carrying me between profound spiritual understanding and unimaginable human heartbreak.

I have so much I want to share about my mom, about what happened, and about everything I have experienced. But I know not all of it is meant to be spoken yet.

Some things are still unfolding.

Some things are still sacred.

Not yet.

06/01/2026

05/29/2026

One thing I have learned after reading people for years:

Humans are far less disconnected from their intuition than they think they are.

Most people already know when something is wrong.
They know when someone’s energy toward them has changed.
They know when a relationship has become emotionally uneven.
They know when they have outgrown a version of themselves.

The problem is not lack of intuition.

The problem is that people are trained to override what they feel in order to maintain comfort, attachment, hope, routine, or emotional survival.

So they stay in situations their nervous system has already identified as draining.
They keep searching for different answers to truths they already sense internally.

And over time, that creates exhaustion.

Not because the soul is “lost.”
Because the mind and intuition are in conflict with each other.

This is why people often feel immediate relief during my readings.

Not because I magically create answers for them.

But because I identify the deeper psychological, emotional, energetic, and subconscious patterns underneath what they are experiencing and bring them into clear focus.

Once something becomes fully clear, the body responds to that clarity immediately.

Confusion is heavy.

Truth is usually quiet, direct, and strangely relieving.

Kerissa ☀️✨️