Kindred Hope Wellness

Kindred Hope Wellness Multi-disciplinary practice for youth & adults, couples & families in massage, mental health, and respite with life skills coaching.

Trying to prepare for everything at once can make the transition feel even more overwhelming.
09/02/2026

Trying to prepare for everything at once can make the transition feel even more overwhelming.

Being upside down allows blood to shift toward your upper body & head.
08/31/2026

Being upside down allows blood to shift toward your upper body & head.

We’re excited to introduce our new Community Support, Respite & Skill Coaching Services!Learn more about our new service...
08/28/2026

We’re excited to introduce our new Community Support, Respite & Skill Coaching Services!

Learn more about our new services & how we can support you & your loved ones on our website.

Meet Natalie, our Respite & Skill Development Coach!Book a free consultation today!
08/26/2026

Meet Natalie, our Respite & Skill Development Coach!
Book a free consultation today!

Sprinting can be a way to release built-up energy, stress, & tension by giving your body an intense, purposeful outlet f...
08/24/2026

Sprinting can be a way to release built-up energy, stress, & tension by giving your body an intense, purposeful outlet for movement.

Always choose movement that is safe for your body & abilities.

A FEAR chart gives you a structured way to slow down, understand what you’re experiencing, & take a step toward facing i...
08/21/2026

A FEAR chart gives you a structured way to slow down, understand what you’re experiencing, & take a step toward facing it.

F = Feelings

E = Expectations

A = Action Plan

R = Reward

A pillar, beam, or foundation provides structural support, but a pillow, handrail, or brace provides a completely differ...
08/19/2026

A pillar, beam, or foundation provides structural support, but a pillow, handrail, or brace provides a completely different kind of support.

They all have the same purpose: to help something stay steady, but they do it in different ways.

Butterly tapping gives you a steady pattern to focus on while also offering supportive touch & comforting pressure. ...
08/17/2026

Butterly tapping gives you a steady pattern to focus on while also offering supportive touch & comforting pressure.

The most important thing is finding what supports you.If you’re looking for support, our team is here to help. You can l...
08/14/2026

The most important thing is finding what supports you.

If you’re looking for support, our team is here to help. You can learn more about our therapists through our website or reach out to book a free consultation to find the right fit for you.

Address

2966 Old Homestead Road
Keswick, ON
L4P0P8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 5pm
Sunday 8am - 2pm

Telephone

+12898417132

Website

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