Kindred Hope Wellness

Call Directions Website Contact the business

Kindred Hope Wellness Multi-disciplinary practice for youth & adults, couples & families in massage, mental health, and respite with life skills coaching.

With a background in early intervention & family support, Claire understands the importance of looking beyond behaviours...
10/16/2026

With a background in early intervention & family support, Claire understands the importance of looking beyond behaviours to consider the feelings, needs, & experiences behind them.

She offers a supportive space for clients to explore their challenges, better understand themselves, & work toward meaningful changes at their own pace.

To learn more about Claire & her approach to therapy, visit our website (linked in bio) & book a free consultation today!

Whether you're navigating a life transition, managing stress or anxiety, exploring your identity, or looking for support...
10/14/2026

Whether you're navigating a life transition, managing stress or anxiety, exploring your identity, or looking for support as a neurodivergent individual or parent, Suzanne is someone you should have on your team.

To learn more about Suzanne, her approach & the areas she supports, visit our website (linked in bio) & book a free consultation today!

By noticing your peripheral vision, you can give yourself a moment to pause, slow your breathing, & release some of the ...
10/13/2026

By noticing your peripheral vision, you can give yourself a moment to pause, slow your breathing, & release some of the tension you may be holding. This practice may help you feel calmer, more present, & less caught up in racing thoughts.

Be mindful of how seasonal changes are affecting your mood, & remember that support is always available when you need it...
10/09/2026

Be mindful of how seasonal changes are affecting your mood, & remember that support is always available when you need it.

Make space for the things that bring you joy.
10/07/2026

Make space for the things that bring you joy.

Spending time outdoors gives you an opportunity to step away from constant stimulation & reconnect with your senses. ...
10/05/2026

Spending time outdoors gives you an opportunity to step away from constant stimulation & reconnect with your senses.

You don’t have to make decisions in the moment.
10/02/2026

You don’t have to make decisions in the moment.

Stress & excitement can feel very similar in the body.A shift in perspective can change the way you approach what comes ...
09/30/2026

Stress & excitement can feel very similar in the body.

A shift in perspective can change the way you approach what comes next.

Try these 5 hand positions to bring your attention back to your body.Move through each position slowly & notice how you ...
09/28/2026

Try these 5 hand positions to bring your attention back to your body.

Move through each position slowly & notice how you feel with each one. You can also choose the hand position that feels most comfortable or calming for you & return to it whenever you need a moment to pause.

Every transition looks different, & the support you need should be tailored to your situation.If you’re finding a transi...
09/25/2026

Every transition looks different, & the support you need should be tailored to your situation.

If you’re finding a transition difficult to navigate, reach out to our team. We’re here to help you work through the changes & find support that fits your needs.

Address

2966 Old Homestead Road
Keswick, ON
L4P0P8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 5pm
Sunday 8am - 2pm

Telephone

+12898417132

Website

, , , , h

Alerts

Be the first to know and let us send you an email when Kindred Hope Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kindred Hope Wellness:

Shortcuts

Share

Category