Mountain Time Wellness

03/26/2026

New sidewalk construction is beginning soon on 3rd Street West. If the sidewalk is closed in front of the main door, please use the ramp door on 1st Ave West. Sorry for the temporary inconvenience!

11/12/2024

Join us for Ladies Night tonight from 5-9pm. We'll have refreshments, demos and prizes from several of our amazing practitioners!

11/12/2023

🌙✨ We are excited to be joining in on downtown Columbia Falls Ladies Night Out! Stop by on November 14 from 6-9 pm for some light refreshments, discounts and door prizes 🌙✨

We are located at 305 1st Ave W, nestled behind Glacier Institute. Our wellness hub is home to a diverse group of skilled practitioners, ready to help you nurture your well-being. From massage and healing arts to yoga, Pilates, meditation, and counseling, we have it all under one roof.

Massage, Body Work, Healing Arts:
Amy Gwartney / Earthen Rituals
Brienne Stekly Massage
Casey Sullivan
Melissa Hill / UThriving
Nancy Nguyen / Arrowleaf Massage & Bodywork
Suzy Aragon / SoulFull Reiki & Healing Energy

Counselors:
Aubrey Scott, LCPC
Colleen Johnson, LCSW
Kelly Ewalt, LCPC
Wakefield Troy, LCSW

Columbia Falls Yoga

08/24/2023

So happy to have another gem,Suzy Aragon https://linktr.ee/soulfullreikinurse practicing at Mountain Time Wellness!!

01/31/2023

01/20/2023

Join us at MTW on Saturday, January 22 from 10:30-12, for this informational workshop!

10/03/2022

We invite you to join us for an Open House on October 6 from 5-7 p.m.
Mingle, enjoy refreshments, get a chair massage, and most importantly, learn about the services that the practitioners at Mountain Time Wellness provide. We will have demonstrations of Sarga bodywork, yoga, bioenergetic scanning and herbal tea and medicines.
We’ll also have giveaways and special discounts for those who attend! We hope to see you!

09/03/2022

Have a happy and safe Labor Day Weekend!
Sign up at www.columbiafallsyoga.com

09/03/2022

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First Certified Sarga Bodywork practitioner in the state of Montana 🤍

Can’t wait for many more Bodyworkers here to one day join the growing Sarga family ✨ thank you to my instructor &

This modality has truly changed the way I approach bodywork.
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06/30/2022

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🌞 Our July class schedule is live
💻 visit www.columbiafallsyoga.com (or visit the link in our bio) to see our class schedule and learn about our instructors.
🧘‍♀️ we look forward to practicing with you this summer!

05/24/2022

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The studio will be closed for a few upcoming dates: Memorial Day 5/30 and June 5-11 for a small construction project! Thanks for your understanding.

We look forward to seeing you in the studio soon!

05/24/2022

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The last week I’ve been learning Sarga Bodywork]. Admiration for this new modality I get to add to my tool belt and for these kindred spirits I had the pleasure of spending time with in the desert 🧡 it will take me years to hone in on this new skill, but hard work & doing hard things is good!

Who’s ready to try this incredibly therapeutic deep tissue barefoot massage? 👣

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👣 Sarga Bodywork]

To learn more visit my website ✨ link in Bio