Kingston Integrated Healthcare Inc.

08/29/2026

Cold and flu season is almost here! For more information about supporting your immune system with intravenous therapy, please reach out to Dr. Naghmeh at KIHC:

08/10/2026

Please help us find an additional part-time Office Administrator/Receptionist to support our busy team and health clinic! Applications accepted until August 23rd.

Please help us find an additional part-time Office Administrator/Receptionist to support our busy team and health clinic!

07/22/2026

How does this quote sit with you?

For me, it moves us away from perceiving boundaries as "walls" or "hard lines in the sand" toward the spaciousness that helps preserve connection in our relationships with others and with ourselves.

I’d love to hear your thoughts too.

Some other things to ponder...

✨How does your body signal to you that a boundary has been crossed, perhaps even before your mind registers it?

✨What does finding that spaciousness look like for you right now? Does it involve creating boundaries around your time, effort, emotional investment, level of responsibility...?

✨How does it feel in your body when your boundaries are respected and honoured by others? How does it feel when you honour your own boundaries?

07/22/2026

Natural healthcare approaches that support your mind, body, and spirit.

05/27/2026

Sarah Hutchison, student therapist at KIHC, is co-hosting this upcoming wellness retreat in June. Learn more about the retreat and the beautiful location in the details below 👇

05/20/2026

We love our purple irises! They're likely more than 50 years old. And they're a way for us to stay connected to the memory of Jocelyne Leyton-Matthews - a beautiful woman and excellent Osteopathic Manual Practitioner. For Jocelyne, these flowers connected her to the memory of her mother. (Flowers can bring such unexpected joys in our lives.)

05/13/2026

Ontario’s Deputy Premier and Minister of Health, the Honourable Sylvia Jones, recognizes the role Naturopathic Doctors play in Ontario's health system. Step by step, we'll get there.

05/12/2026

𝗪𝗲𝗹𝗰𝗼𝗺𝗲, 𝗦𝗮𝗿𝗮𝗵 𝗛𝘂𝘁𝗰𝗵𝗶𝘀𝗼𝗻!

We're so pleased to welcome Sarah Hutchison, a pre-licensed, Student Therapist completing her Master of Arts in Counselling Psychology at Yorkville University. She practices under the supervision of Jennifer Maleus, Registered Psychotherapist.

Learn more about Sarah's practice at KIHC via her post below or on our website: https://kihc.ca/about/sarah-hutchison/

𝗜 𝗮𝗺 𝘀𝗼 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 ✨

After 20 months of deep study and commitment to a new path, I am pleased to share my happy news.

I am now officially accepting new psychotherapy clients as a masters-level, pre-licensed Student Therapist under the supervision of Jennifer Maleus, RP.

𝙁𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙢𝙖𝙮 𝙗𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙢𝙮 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙩𝙤 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 ▶️

I believe healing is most effective when we honour the whole self—mind, body, heart, and spirit. As a previous teacher, entrepreneur, and energy work practitioner, my therapeutic style is grounded in person-centered, humanistic, and somatic-based modalities.

I welcome adults (18+) who are seeking a gentle therapeutic space to explore their goals at their own pace. I honour the wisdom and resilience each person brings to this process. My goal is to come alongside you, maintaining a stable presence, to support you in your emotional processing and personal discovery.

To support your healing, we can explore mindfulness-based techniques alongside practical stress management and self-care. Following the pace you set, we can go beneath the surface to understand your feelings more deeply, while nurturing a sense of groundedness and resilience. I hold open, non-judgmental space and invite you to come to each session just as you are✨

It is an honour to practice under the guidance and expertise of my supervisor, Jennifer Maleus, RP. I am also grateful for Dr. Sonya Nobbe, ND, and the team at Kingston Integrated Healthcare Inc., for welcoming me warmly as their newest colleague. The holistic, integrative and compassionate work that is carried out by the KIHC team is strongly aligned with my understanding of health and healing and is a similar philosophy of care to what we offered at We Thrive Wellness Centre✨

I offer sessions via secure online video (via JaneApp) or in-person at KIHC in Kingston, Ontario. Please visit the website below to view availability and learn more.

In kindness,
Sarah

Kingston Integrated Healthcare Inc.
https://kihc.ca/about/sarah-hutchison/

✨✨✨

🙏🏻 Thank you for the kindness of sharing this. I appreciate you ✨

05/05/2026

Ticks are reportedly worse this year than last! Please do your tick-checks, be prepared with a tick-kit, and know when to seek medical attention. (Our Lyme Prevention Guidelines link provided below.)

05/03/2026

All across Canada, it's Naturopathic Medicine Week! It's a time to reflect on the many healthcare approaches available to us and the impact of our environment on our health. It's a time to celebrate how far this small profession has come (about 3000 NDs in Canada), and to be reminded of the work ahead of us, for true integration into our Canadian healthcare system.