Gentle Wellness Homeopathy

05/26/2026

Do you feel better with the window open, even when your nose won’t stop running?

Hay fever does not present the same way in everyone.
For some, it begins with an incessantly streaming nose and persistent sneezing.

Allium cepa (red onion) is one of the most frequently considered homeopathic remedies in acute presentations of seasonal hay fever. It is particularly associated with cases characterised by burning eye irritation combined with relatively mild lacrimation and an acrid, irritating nasal discharge.
The clinical picture is characterised by profuse, watery nasal discharge that may irritate the skin beneath the nose. In contrast, the tears are typically bland and non-irritating. Patients may present with red, burning eyes and sensitivity to light, together with frequent sneezing and a sensation of nasal obstruction.

An associated tickling or irritation in the throat may also be noted.
Symptoms are often aggravated in warm, enclosed environments and improve in fresh, open air, an important modality in remedy differentiation.

Allium cepa exemplifies a clearly defined acute pattern, where the predominance and quality of nasal and ocular symptoms guide the choice of medicine.
As always prescribing is based on the totality of the individual symptom picture.

05/26/2026

Check out my website for more seasonal allergy remedies or reach out for BIE treatments that are very effective. gentlewellness.ca

Hay fever, AKA seasonal allergies, keeping you from enjoying the outdoors? We already mentioned 3 very common allergy remedies earlier this month that could provide relief, here are 3 more to consider. 🎁

Euphrasia: Profuse, watery discharges - bland nasal discharge, acrid eye discharge
Sabadilla: Watery eyes and nose; tickling & itching in the nose and throat; violent sneezing
Wyethia: Extreme itching of the soft palate of mouth; itchy nose, ears, and throat

NCH members can access the full article in the member portal. Excerpt from “The Unpredictable World of Allergies: 6 Hay Fever Fighting Remedies” by Timothy R. Dooley, MD, ND, in Homeopathy Today, Spring 2004

05/26/2026

In homeopathy, Staphysagria is associated with the emotional and physical effects of suppressed anger, grief, or boundary violations. It is suitable for those who are deeply sensitive emotionally and who tend to hold everything in rather than express anger openly.

This remedy is often considered for people who:
-suppress anger to avoid conflict
- feel wounded by criticism, rejection or harsh treatment
- have experienced grief, disappointment or emotional shock
- are gentle, sensitive and easily affected emotionally
- replay upsetting events over and over internally
- feel there are “things left unsaid”

Homeopaths also associate Staphysagria with physical symptoms that appear after emotional upset, stress or indignation, including:

• tension headaches
•surgical or cut wounds
•digestive disturbances
• sleep disruption
• emotional exhaustion
•recurrent urinary tract infections
• bladder or hormonal sensitivities
•recurring eyelid styes
• symptoms that began after grief, conflict or emotional trauma

In homeopathy, emotional wellbeing and physical wellbeing are closely connected. Sometimes the body speaks the emotions we have been unable to express.
Of course, every person is unique, and homeopathic prescribing is individualised. remedies are selected based on the whole person and their personal symptom picture.

If you would like to learn more about homeopathy or find a registered homeopath, please visit www.irishshomeopathy.ie

02/26/2025

Lots of evidence in my personal and professional life on this topic. Always work with natural solutions first before trying medications with children.

Study: ADHD and Homeopathy.
Children who received homeopathic treatment fared better than those treated by a conventional approach.
https://homeopathyplus.com/study-adhd-and-homeopathy/
RM.

09/25/2024

US Senate testimonies to bipartisan members of Congress about the biggest issue facing our world today: the increasing decimation of human health from metabolic diseases. Most importantly, we discussed what we can do about it. I am so excited that more is being said 'out loud' from a variety of sources and the discussion is about making major changes from the top down. Policy's and Laws must change. Corruption must be addressed. And this discussion can no longer ridiculed, shamed, ignored and considered imaginary.

Pick some speakers and listen - each talk for about 12-14 min.

The speakers at the Senate Hearing included:

Dr. Marty Makary (IG: , X: )

Dr. Chris Palmer (IG: , X: )

Robert F. Kennedy Jr. (IG: , X: )

Jillian Michaels (IG: , X: )

Max Lugavere (IG: , X: )

Dr. Jordan B. Peterson (IG: .b.peterson, X: )

Van Hari (IG: , X: )

Calley Means (IG: , X: )

Casey Means (IG: Casey Means, MD, X: )

Alex Clark (IG: , X: )

Jason Karp (IG: , X: )

Brigham Buhler (IG: )

Grace Price (IG: , X: )

Courtney Swan (IG: , X: )

Mikhaila Fuller (IG: , X: )

Sen. Johnson and a panel of experts will provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food process

05/01/2024

Fantastic book “Eat to Beat Disease” by Dr William Li. He discusses the book and the scientific evidence-based approach to thinking behind how the food can heal disease with Dr Mark Hyman. Great discussion.

My family has certain genetic precursors that I have seen play out in 3 generations, what if I can eat certain foods that will heal me from developing the diseases that plague my grandparents, parents and family members. We all know that food is vital but do you know why? Do you know its action on the body? Instead of accepting your current health state or resigning yourself to future health concerns, what if you intentionally changed your diet, to beat disease?!

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