Kopi-Fit

Kopi-Fit Fitness studio in Kingston’s East end that offers a variety of spin & mat classes to help promote healthy living πŸ§˜πŸ»β€β™€οΈ

πŸ’ͺ🏼 WEDNESDAY CLASSES πŸ’ͺ🏼6:00AM - Spin with Tessa8:30AM - Fusion with Nancy (VOA)9:30AM - Endurance Strength with Nancy (V...
06/02/2026

πŸ’ͺ🏼 WEDNESDAY CLASSES πŸ’ͺ🏼

6:00AM - Spin with Tessa
8:30AM - Fusion with Nancy (VOA)
9:30AM - Endurance Strength with Nancy (VOA)
10:30AM - Spin with Nancy
11:30AM - Wall Yoga with Nancy (VOA)
3:30PM - HEAVY Weights with Abby
4:30PM - Ball Strength with Abby (VOA)

πŸ€ΈπŸ»β€β™‚οΈ TUESDAY CLASSES πŸ€ΈπŸ»β€β™‚οΈ6:00AM - Bootcamp with Nancy8:45AM - Pilates Plus with Nancy (VOA)10:30AM - TRX with Nancy5:3...
06/01/2026

πŸ€ΈπŸ»β€β™‚οΈ TUESDAY CLASSES πŸ€ΈπŸ»β€β™‚οΈ

6:00AM - Bootcamp with Nancy
8:45AM - Pilates Plus with Nancy (VOA)
10:30AM - TRX with Nancy
5:30PM - Spin with Richard

πŸ§˜πŸ»β€β™€οΈ MONDAY CLASSES πŸ§˜πŸ»β€β™€οΈ8:30AM - Functional Strength with Kyla (VOA)9:30AM - Slow Flow with Nancy (VOA)10:30AM - Bands...
05/31/2026

πŸ§˜πŸ»β€β™€οΈ MONDAY CLASSES πŸ§˜πŸ»β€β™€οΈ

8:30AM - Functional Strength with Kyla (VOA)
9:30AM - Slow Flow with Nancy (VOA)
10:30AM - Bands & Medicine Balls with Nancy
12:15PM - Spin with Nancy
3:30PM - HEAVY Weights with Alyson
4:30PM - Athletic Training with Alyson

Ready for Tessa’s 8:00AM Spin/TRX class tomorrow morning?! Us too!! See you there πŸ₯΅
05/29/2026

Ready for Tessa’s 8:00AM Spin/TRX class tomorrow morning?! Us too!! See you there πŸ₯΅

05/29/2026
πŸ’ͺ🏼 WEDNESDAY CLASSES πŸ’ͺ🏼Joining us for HEAVY weights with Abby tomorrow at 3:30PM?! Sign up on our website now! ☺️6:00AM ...
05/26/2026

πŸ’ͺ🏼 WEDNESDAY CLASSES πŸ’ͺ🏼

Joining us for HEAVY weights with Abby tomorrow at 3:30PM?! Sign up on our website now! ☺️

6:00AM - Spin with Tessa
8:30AM - Fusion with Nancy (VOA)
9:30AM - Endurance Strength with Nancy (VOA)
10:30AM - Spin with Nancy
11:30AM - Wall Yoga with Nancy (VOA)
4:30PM - Ball Strength with Abby (VOA)

πŸ™πŸΌ SUNDAY CLASSES πŸ™πŸΌβ€’8:30AM - Spin with Gillian β€’9:30AM - Wall Yoga with Alyson (VOA)
05/23/2026

πŸ™πŸΌ SUNDAY CLASSES πŸ™πŸΌ

β€’8:30AM - Spin with Gillian
β€’9:30AM - Wall Yoga with Alyson (VOA)

πŸ₯Š FRIDAY CLASSES πŸ₯Šβ€’8:30AM - Spin with Richard β€’9:30AM - Functional Strength with Abby (VOA) β€’10:30AM - Yoga with Abby (V...
05/21/2026

πŸ₯Š FRIDAY CLASSES πŸ₯Š

β€’8:30AM - Spin with Richard
β€’9:30AM - Functional Strength with Abby (VOA)
β€’10:30AM - Yoga with Abby (VOA)

πŸ’ͺ🏼 THURSDAY CLASSES πŸ’ͺ🏼Have you tried our TRX, Resistance Bands, and Medicine Balls class with Kyla?! Come and give it a ...
05/20/2026

πŸ’ͺ🏼 THURSDAY CLASSES πŸ’ͺ🏼

Have you tried our TRX, Resistance Bands, and Medicine Balls class with Kyla?! Come and give it a go tomorrow at 8:30AM!

Other Thursday classes:
β€’6:00AM - Bootcamp with Tessa
β€’9:30AM - Ball Yoga with Kyla (VOA)
β€’10:30AM - Spin with Gillian
β€’4:30PM - Athletic Training with Alyson

πŸ§˜πŸ»β€β™€οΈ MONDAY CLASSES πŸ§˜πŸ»β€β™€οΈReady to slowly ease your body and your mind back into this new week after the long weekend?! ...
05/17/2026

πŸ§˜πŸ»β€β™€οΈ MONDAY CLASSES πŸ§˜πŸ»β€β™€οΈ

Ready to slowly ease your body and your mind back into this new week after the long weekend?! Join us for 9:30AM Slow Flow with Nancy (offered virtually). Can’t make it? We also offer the following classes tomorrow:

β€’8:30AM - Functional Strength with Kyla (VOA)
β€’10:30AM - Bands & Medicine Balls with Nancy
β€’12:15PM - Spin with Nancy

Address

812A John Mark Avenue
Kingston, ON
K7K0J8

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