Jessie Mundell

Jessie Mundell I’m an fitness coach for pregnant and postpartum people. I work with moms, parents, and women who

Here you'll see information about prenatal and postnatal exercise. I teach people how to strength train and workout effectively for their bodies and mind during pregnancy and beyond. I help you feel strong, powerful, and capable in your body as it is right now.

06/12/2026

[There are only a few hours left to enroll!]

The PFSA certification closes tonight. We genuinely don't want you to miss this.

The confidence. The clarity. The feeling of finally being prepared to serve the clients who need you most.

That's what's on the other side of clicking enroll.

Ask yourself: a year from now, do you want to still be feeling underprepared? Or do you want to be the coach in your community that pregnant and postpartum clients are trying to get to?

Enrollment closes TONIGHT.

👇 Your enrollment link: programs.jessiemundell.com/cert/

[Today is the last day.] ⏰ If PFSA has been in the back of your mind this week then this is your sign to stop thinking a...
06/11/2026

[Today is the last day.] ⏰

If PFSA has been in the back of your mind this week then this is your sign to stop thinking about it and actually do it.

Enrollment closes TONIGHT. The next opportunity to join won't come for a while so don’t miss out!

👇 Enroll right now. Let's go.
programs.jessiemundell.com/cert/

Modules will be delivered to you within the week!

06/11/2026

[Enrollment closes TOMORROW! June 11th.]

The prenatal and postnatal clients you serve are at one of the most vulnerable, significant and challenging moments of their entire lives.

They're navigating massive physical changes, real fears, a healthcare system that often doesn't have enough time for them. They are looking for someone to trust.

It's not just a good session when you show up educated and prepared to help them. It's a life-changing support at exactly the most necessary moment.

PFSA was built so that more fitness professionals can be that person for their clients. That's the whole point.

👇 Enrollment now and save $500.
programs.jessiemundell.com/cert/

👀 Here’s your SNEEK PEEK into the kind of business strategy we teach inside PFSA. 👀 Becoming an incredible prenatal and ...
06/09/2026

👀 Here’s your SNEEK PEEK into the kind of business strategy we teach inside PFSA. 👀

Becoming an incredible prenatal and postnatal coach is one VERY IMPORTANT thing. But it’s only half of the equation. Actually, building a practice that PAYS YOU WELL is just as important and necessary in a business.

Swipe through for 10 real ways to generate $1500 (psst that’s the cost of the certification!) in the next 30 days as a perinatal fitness specialist. Real offers. Real numbers. Real strategies you can implement this week.

This is what's waiting for you on the other side of certification.

PFSA enrollment closes June 11th.

👉 Enroll Now: programs.jessiemundell.com/cert/

Most fitness certifications dedicate about two pages to pregnancy and postpartum. TWO PAGES! For a population that makes...
06/09/2026

Most fitness certifications dedicate about two pages to pregnancy and postpartum.

TWO PAGES! For a population that makes up millions of new clients every single year in North America alone.

And then coaches are expected to walk into sessions with pregnant and postpartum clients and just... figure it out?

That's not good enough. And your clients are the ones paying the price for it.

PFSA was built to fix that... completely.

11 modules. Knowledge that applies to every client, regardless of where they are in their perinatal journey. Start using this knowledge right away.

Enrollment is open now through June 11th.

👇 Here is your enrollment link
programs.jessiemundell.com/cert/

Anyways, she’s been having a time this spring 🫶🏻✈️ 👯‍♀️🚗🚂🥅⚽️🏋
06/09/2026

Anyways, she’s been having a time this spring

🫶🏻✈️ 👯‍♀️🚗🚂🥅⚽️🏋

06/08/2026

HEAR FROM REAL PFSA ALUMNI:

"I would argue she is the best teacher in the market. I've been able to confidently help my mom clients heal their diastasis and see significant improvements in prolapse symptoms.”
Lauren Smiley, Certified Pregnancy and Postnatal Fitness Trainer

"PFSA seriously levelled up my business. I'm finally profitable and serving my clients in a way that feels aligned and powerful."
Martine Chiasson, Kinesiologist & Postpartum Fitness Coach

“It was laid out beautifully. Plug and play. Jessie made it so simple to implement."
Rikki Cortese, Prenatal and Postnatal Exercise Specialist

This is what happens when you stop guessing and start actually knowing. Confidence. Impact. A practice you're proud of.

Enrollment closes June 11th. Don't sit this one out. 👇
programs.jessiemundell.com/cert/

In case you're wondering what you're actually signing up for — here's a look inside the revamped PFSA certification. 👇 F...
06/06/2026

In case you're wondering what you're actually signing up for — here's a look inside the revamped PFSA certification. 👇

Foundation Track: ✔️ Core, Pelvic Floor & Movement Fundamentals ✔️ Perinatal Conditions ✔️ Inclusive & Trauma-Sensitive Coaching ✔️ Assessment & Programming Foundations

Pregnancy Track: ✔️ Trimester-by-trimester coaching, programming, and birth preparation ✔️ The Science & Physiology of Pregnancy ✔️ Prenatal Strength & Conditioning ✔️ Birth Preparation & Late Pregnancy

Postnatal Curriculum: ✔️ Recovery, healing and return-to-performance coaching ✔️ Fourth Trimester & Early Recovery ✔️ Pelvic Health Recovery ✔️ Return To Fitness & Performance

Bonus Sections: ✔️ Build The Business That Makes Your Expertise Sustainable ✔️ Your Professional Resource Hub.

11 modules. Everything you need in one place. Delivered every week to keep you on pace.

Enrollment closes June 11th. Save $500 today!

👉 Enroll: programs.jessiemundell.com/cert/

🚨 ENROLMENT TO PFSA IS OPEN UNTIL JUNE 11th 🚨 I have spent months rebuilding, refining, and making this the best version...
06/05/2026

🚨 ENROLMENT TO PFSA IS OPEN UNTIL JUNE 11th 🚨

I have spent months rebuilding, refining, and making this the best version it's ever been. I’m so excited to announce that the revamped Prenatal & Postnatal Fitness Specialist Academy certification is officially enrolling.

New material. New protocols. New training standards.

Same mission: training the fitness professionals and clinicians that pregnant and postpartum people actually deserve.

If you've been waiting for the right time to specialize — stop waiting. This is it.

Enrollment is open through June 11th only. Get access to the course June 15th and be certified by September!

Everyone saves $500 as my thank you for supporting this new relaunch!

👇 Enroll right now.
programs.jessiemundell.com/cert/

It's here!!! The completely revamped Prenatal & Postnatal Fitness Specialist Academy certification is NOW OPEN for enrol...
06/04/2026

It's here!!! The completely revamped Prenatal & Postnatal Fitness Specialist Academy certification is NOW OPEN for enrollment. 🎉

Here's what you get:
✔️ 11 modules. 4 Tracks. Covering the full perinatal journey.
✔️ A new module delivered directly to you each week. Have this certification complete before September!
✔️ Evidence-based coaching strategies you can use immediately
✔️ Done-for-you business frameworks, marketing templates, and group program systems
✔️ A community of professionals who actually get what you're doing

Enrollment is open until June 11th. Don't wait.

Enroll now 👉 https://programs.jessiemundell.com/cert/

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Kingston, ON
K7K THROUGH K7P

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