Cheryl Storey Counselling Services

06/05/2026

06/04/2026

🙌 Yes. The wings do come 🧚‍♀️😊💫

the wings come later

05/08/2026

“It takes time to grow up and be who you really are” 💖💫

05/05/2026

What’s the difference between stress and burnout?

Feeling overwhelmed and feeling completely drained aren’t the same thing, but we often treat them like they are.
Stress usually comes from too much. It can feel like pressure, urgency, and having more on your plate than you can handle. Burnout is different. It’s what happens when that stress goes on for too long. It can feel like exhaustion, numbness, and having nothing left to give.
Understanding the difference matters, because they don’t need the same kind of care.
This month’s Love Notes focuses on stress and burnout, and how to recognize what you might be experiencing.
Read more and sign up here: https://bit.ly/4g0CwVT

05/03/2026

Nature is Everthing❣️

04/22/2026

Happy Earth DaY! Before anything, there was her🌎🌟🥰🙌💕🌿🎶✨💫🫶🧚‍♀️

04/21/2026

Confidence takes time to build and totally worth it🫶✨💫

04/18/2026

“Don’t go with the flow. Be the Flow” 🦋 💖✨💫