Yogafitsyou

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Yogafitsyou Private and Team Yoga

Yogi Strength.. Thursday Night At Crunch!!Pilates then Yoga.. Emotional and Physical Connection 🙏
10/07/2026

Yogi Strength.. Thursday Night At Crunch!!
Pilates then Yoga.. Emotional and Physical Connection 🙏

Thursday Evening at Crunch Fitness!!5pm Pilates & 7 pm Yoga.. Studio ClassWhere your membership counts!!
10/01/2026

Thursday Evening at Crunch Fitness!!
5pm Pilates & 7 pm Yoga.. Studio Class
Where your membership counts!!

Last minute coverage for Crunch 10am class today.. join the Hatha Yoga Class.. 🙏🙏
09/27/2026

Last minute coverage for Crunch 10am class today.. join the Hatha Yoga Class.. 🙏🙏

09/10/2026

Pilates and Yoga at Crunch Ktown
Loving the Experience 🙏

Scrolling in bed before you get up?Try a couple of these before get out of bed. YFY Kingston…🙏
06/06/2026

Scrolling in bed before you get up?
Try a couple of these before get out of bed. YFY Kingston…🙏

Works For Lunch Breaks As Well.. YFY Kingston 🙏
06/04/2026

Works For Lunch Breaks As Well..
YFY Kingston 🙏

Friday-RKY Women’s Wellness Weekend! 🥲Hope everyone has a wonderful time. Please send pics!! 🤗
05/28/2026

Friday-RKY Women’s Wellness Weekend! 🥲
Hope everyone has a wonderful time.
Please send pics!! 🤗

Rest Restore Rejuvenate. Deep Breath 🙏
02/08/2026

Rest Restore Rejuvenate. Deep Breath 🙏

Is your mind active? Are you looking for calm? Try this pose for 10mins..resting hands on abdomen and use the box breath...
01/25/2026

Is your mind active? Are you looking for calm? Try this pose for 10mins..
resting hands on abdomen and use the box breathing method.
YFY - Kingston 🙏

Motion Is Lotion For Your Spine. YFY Yoga Will Help. Namaste 🙏
01/11/2026

Motion Is Lotion For Your Spine.
YFY Yoga Will Help.
Namaste 🙏

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Kingston, ON

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