Color Readings for Anxiety

05/21/2026

A color reading for ANXIETY

There is a want to ‘do too much’ and consequently a tendency to confuse yourself with conflicting and warring considerations, ideas and ‘possibilities’ of all the things you want to, would like to, or believe you should or might have to do.

It’s the perfect design to sabotage your real potential… by having you FEEL like you have ALL the potential, or like ‘the sky is the limit’ and you ‘could do ANYTHING’, only to eventually feel defeated when reality sets in and you start to realize that you simply don’t have the time or space or energy available to do literally anything or everything your mind is showing or coming up with. You don’t have the ability to explore every avenue or every potential opportunity.

Oftentimes, you don’t or barely have any time at all, at least not as boundlessly as you FEEL you do. There’s this whole energy design or energetic programming that needs to be dialed WAAAYYY down, because it’s existing in the realm of the impossible. As in, you may have all this ‘potential’ or ‘skill’ or ‘opportunity’, but you only have one reality, one body, one linear time-construct and one option or opportunity you can practically and realistically walk into reality.

It’s a ‘feeling addiction’ in a way. There is a particular feeling-based personality design that you are ‘addicted to’ per se, or rather have made a habit to access and identify with, which is a feeling connected with the belief and idea that you can ‘do anything’, that you are a ‘jack of all trades’, have all the skill, can be good at anything and can therefore have all opportunities available to you. It’s like an illusion of wealth, with no real practical application, because realistically in this world it makes sense to only pursue or apply yourself to one thing or one particular direction. There is just no way to go in all directions all at once, no matter how capable you ‘feel’.

In truth you are afraid to make concrete decisions and will rather have ‘all your options open’ so as to feel as though you ‘don’t have to’ make a decision or pick a path/direction, because you find it scary.

Its been this way since your youth when you felt confronted with a growing pressure to make up your mind and ‘do something’ with ‘the rest of your life’ in this world. You felt like it would take away your freedom and you felt/believed that the only way to ‘hold on to’ that apparent ‘freedom’ is to never commit or make a decision to do any one thing, never specify or narrow down your ‘life-path’ and never pin down exactly what it is you ‘will be doing with your life’. Yet for the preservation of the FEELING of ‘freedom’, you shy away from creating anything in particular for fear that it might narrow you down and might ‘limit’ your abilities and potential as in the options and opportunities available to you in reality.

So it’s to start finding your ‘potential’ in the things you do, as in what you apply yourself within. Finding potential in what you actually pursue and specify yourself within and commit yourself to, and to not put credence in what is really just an energy programming in your mind of what it ‘feels like’ to ‘have potential’, but which in fact has anything to do with real ‘potential’. These kinds of highly positive ‘experiences’ in the mind are always illusions and serve as literally the opposite of what you’re actually wishing to live or believe you are living.

So you can breathe and let go of all this ‘potential’ you’re apparently supposed to manifest, and just keep things practical, as in in every moment, moment-to-moment, ask yourself and look at what you can practically, realistically and physically do to make a change, make a difference, move or direct something. What can I do right here? It won’t be ‘big’ and will not ‘measure up’ to all those grand ideas and beliefs of what ‘potential’ is supposed to be. Place your focus where it can be meaningful and make a difference, which is only ever in this moment. No need to pursue or expect ‘big things’, you must only ‘do what you can’, with the time and opportunity that is realistically available to you. We can only do what is realistically possible in our location point, which is limited to where we’re at physically in the world and in our lives. Move what you can here and it will accumulate over time into the ‘bigger’ change.

07/27/2022

For this “color” it was a little bit different as it wasn’t so much just a color that came up but more just the impression and feel and image of “decay”. The state of where things turn to ashes and have decayed to the point that they are ‘dead and dusted’ pretty much, no more life whatsoever. The topic or the issue I was reading a color on was kind of an ‘emergency point’ for me as in an experience/issue I was really struggling quite terribly with, which was the feeling and experience of being disconnected and separated from my daughter Marie as I have made the decision to go back to work and have been seeing and spending time with her a lot less than I was used to. There have been feelings coming up of even not knowing who she is anymore, feeling alienated, like there is a distance, a disconnect, and a deep sadness with having ‘lost’ the connection and bond I had with her. This sadness seeped into my experience of myself at work where I went into almost a state of depression, not being my usual ‘cheerful’ self, as I felt very affected by what I was busy seeing, perceiving and feeling with regards to my daughter and the entire situation that had changed from how it was.



My first reaction when this color, or rather impression/image came up, was obviously one of shock and fear and even deeper sadness as I thought to myself “omg, I knew it, our relationship is dead. This is horrible. There’s just no solution.” Lol, but then this color actually showed me such a valuable lesson that supported me to snap right out of my depth of despair in a matter of minutes. It wasn’t showing or telling me that “my relationship with my daughter is dead, just as I feared”. It was just here to show me how I tend to have issues with things like ‘death’ and especially when it comes to relationships. When I say issues I mean it always weighs very heavily on my heart when there is ever any sort of ‘break up’ or a moving apart or falling apart or ending of a relationship. Something I’ve always had lots of difficulty dealing with and wrapping my head around is the ‘loss’ of people and relationships in my life, oftentimes experiencing deep emotions of sadness and despair at even the thought of losing someone close to me in any way whatsoever. I’ve clearly been valuing the connection I’ve been having with my daughter quite a lot and now that it’s apparently not there anymore, I’m totally at a loss.



This color was inviting me to embrace and accept things like death and loss, break-ups and things ending and falling apart. These are things that are part of life and they are not bad, negative or wrong, they just need to be accepted rather than judged or resisted. So don’t judge these things you see when you perceive your child to be moving away from you or disconnecting or if you perceive the relationship is changing. Rather learn to let go of the obsession with connection and maybe realize that connection is more about connecting with yourself in terms of common sense and understanding/realizing of what reality and life really is, outside of your feelings/emotional attachments, judgments and perceptions. Connection as being at peace, at ease, calm and knowing that there is nothing of life that is bad or wrong – nothing that needs to be reacted to when it comes to relationships ending, changing, falling apart, people moving away or becoming different. Just live connection on that level where reality is the same for everyone, that’s where you connect to people, that’s your connection and your tether to reality. It’s a connection that holds and prerequisites no feelings or emotions and doesn’t cause you to fall off and into any deep abyss of bottomless emotional loss or upset. What defines reality is not your emotional/feeling relationships but rather the fact that we are all here and are all joined through common sense as the common laws that bind this world and reality together.

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07/01/2022

When I get reeeally stuck in something, that's when I do a color reading for myself. Like with this experience I share in the video. A "post maternity leave depression" I called it. Going back to work and not getting to spend the same amount of time with Marie hit me hard. But turned out all I needed was some perspective 🤗.

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06/09/2022

This is why I love doing color readings. Here's a reading I did for someone, on the topic of dealing with depression. This was a personal reading for her and depression is different for everyone but I thought it was a beautiful reading that I wanted to share here here. The color below is the one that stood out for this reading 💙

Obviously this color is capturing your 'sadness' that you're experiencing at the moment( I'm saying obviously because the blue is so typical for sadness). Just an ocean stream, a big river of relentless almost never-ending crying, tearing, pouring rain of tears and anguish. Like the skies tearing open and the monsoon or floods pouring in and wiping everything else away, going on and on without ever stopping for anything, without considering anything else's existence (considering as in stopping or being aware of what's around you). All you're aware of is just that huge relentless flood of tears and down/out-pouring of just this basin of depression, sadness that seems without end. Almost feeling like those tsunami footages where the rush and momentum and stream of the water takes on a life of its own and starts 'devouring' everything in its path and just destroys everything it touches in its wake as it's only consumed with and aware of its own movement and motion and path/purpose, which in this case would be "to feel sad".

But an interesting thing happens after the rain and the monsoon and even the tsunami that seems like it'll never end while and as it's happening. After the rain, there will always come sunshine. Without fail, even if you've travelled to the depths of sadness as far as you can go, the sun will break on through again and the day will start anew. And the birds will start chirping and the tears will have been like a bath that's rinsed off the old. And you open your eyes to a new day and realize things aren't actually that bad. Things feel fresh and you feel ready for a new start.

So while you're in the thick of the sadness, don't judge yourself for the tears or the anguish or the agony for you are busy washing out the old and the depression isn't here to stay. It's only here for a moment as you process whatever it is in and of your reality that needs to be let go of and prepare yourself for a new dawn in your life. A new you. One that you can't see yet as your eyes are still filled with tears but this is how we give up on the old and give ourselves the new, through this 'gauntlet' of wading through the mud, being blind and walking seemingly at the edge of the end of all that we can see of ourselves and our existence. The end of ourselves, and if we can walk through that, we'll see we actually remain and we're still here, once all the mud has cleared. So trust yourself and allow yourself to walk what you must walk for however long you must walk it and know that you'll come out on the other end 🤜🌱.

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06/08/2022

Color readings are like extremely nuanced and specific in-depth aura readings that operate from the starting point of grace - reminding us of who we are in a graceful, supportive and guiding way. It's especially in relation to the things that exist both within and without that feel lost, don't seem to make sense or even feel like the world has turned upside down that we need our grace and need that perspective that allows us to bring a point home, as in recognize ourselves in it. So, what in your world and reality would you like a color reading on?

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06/07/2022

This is some expansion on my perspective on what chakras are, specifically addressing this comment about how can something that's a part of us (like chakras) be a 'separator', as in something that creates a separation from ourselves. For those who are interested, this is my perspective as a Quantum Change Kinesiologist and a Color Reading Practitioner on "chakras". It's an interesting topic that I wouldn't mind delving deeper into so questions and comments are always welcome☺️🤗.

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05/31/2022

You are me in another life. If we take away the 'individual', then what does the existence and occurence of school shootings have to show and teach all of us collectively? This is a little excerpt showing a little bit of what the color for "school shootings" expresses. Maybe not the message we look for when events like this crop up in our world, but certainly a message worth hearing and understanding ♥️.

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05/29/2022

This gives a bit of insight into how and why I am able to "read colors" and what "color reading" actually is, in terms of why and how colors can lend themselves to being "read" rather than just seen or looked at. What you see with your eyes is just one dimension of the color and how it exists. This device nicely shows how each color has its own frequency and resonance that can be picked up on. I work with picking up on frequencies and resonances from people's minds and experience, which present themselves in the simplest form for me to immediately see: a color. My 'color reading' work then merely consists of interpreting and translating the specific frequency of that color into words. It's all work existent in the realm of the sensitive, the specific - the stuff that opens up when you become more and more quiet inside yourself. ♥️

05/21/2022

What did you dream about last night? 🌛✨💜👣

This is our 'color of the day' color for today. A very very light and feint blue, so what does this signify and mean? What is this feint and light blue coming up to say?

"Remember to process even your dreams for they tell you a lot about your subconscious self". What was in your dream last night? Why are we so easy and quick to forget our dreams? The Devil is in the details and the little demons in our mind come out to play at night in our dreams. Our dreams therefore can give us a shortcut to being able to take responsibility for and direct whatever major points and issues we're busy dealing with in our life.

(Message Kim for dream interpretation and understanding if you're having a dream, or rather have had a dream you would like to understand)

Dreams are a lesser understood part of our inner life, and perhaps it's because dreams are so personal and intimate and 'inner' that therefore there's never been established a thorough structure of how to work with them or what they are. Dreams are definitely there for a reason. They're there to support you. Don't fear them and don't think, "they're just dreams". Today's color is here to say it's time we start taking on our dreams. Time to stop taking that part of our reality for granted, or rather to stop glancing over it as though it's not ourselves in our own voice and medium trying to communicate things clearly with ourselves.

What dream did you have the other night and what did it tell you? Are you having issues understanding the message? Was it all a bit blurry and confusing? Do you need help deciphering what your subconscious is trying to get through to you? Maybe you could use a course in dream interpretation or just some support with placing and understanding the finer nuances of what's going on in your dream world. Either way, as a Patron here of The Color Readings you can have access to not just color readings but also Kim's many other 'Quantum Change Kinesiology related skills'. Don't be shy, send her a message, explain your dream or ask her about giving a dream interpretation course, to start your journey in using your dreams as/for self-support, self-investigation and self-change.

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05/17/2022

❤️ Color therapy helps you "color in" the gaps in understanding, awareness and perspective that are necessary to be able to 'make peace with', give direction to, make sense of and resolve the gray areas of life, where you may feel overwhelmed, lost, confused, reactive, insecure or anxious and are perhaps even left wondering who you are or what's going on. You need color therapy in your life when you have a hard time figuring out your sense of self, easily feel overwhelmed with anxiety and/or similar experiences in often have difficulty coping with people, society and life in general.

Start your Color therapy journey with me here www.patreon.com/thecolorreadings

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