Sydfit Health Centre SHC

Sydfit Health Centre SHC Learn how to get healthy, mentally and physically

The SydFIT Quality Policy
Client focus: As an organisation, we have made a commitment to understand our current and future clients’ needs; meet their requirements and strive to exceed their expectations. Leadership: Our Top Management have committed to creating and maintaining a working environment in which people become fully involved in achieving our objectives. Engagement of people: As an organ

isation, we recognise that people are the essence of any good business and that their full involvement enables their abilities to be used for our benefit. Process approach: As an organisation, we understand that a desired result is achieved more efficiently when activities and related resources are managed as a process or series of interconnected processes. Improvement: We have committed to achieving continual improvement across all aspects of our quality management system; it is one of our main annual objectives. Evidence-based decision making: As an organisation, we have committed to only make decisions relating to our QMS following an analysis of relevant data and information. Relationship management: We recognise that an organisation and the relationship it has with its external providers are interdependent and a mutually beneficial relationship enhances the ability of both to create value.

Ask Haley.Before Summer Shred, she had been working out here and there but struggled with consistency and wasn't seeing ...
08/24/2026

Ask Haley.

Before Summer Shred, she had been working out here and there but struggled with consistency and wasn't seeing the progress she wanted.
She almost gave up.
Instead, she joined Summer Shred.

Eight weeks later:
“I made substantially more physical progress than I ever thought I would at a gym.”

But her biggest transformation wasn't just physical.
She became consistent. She found confidence. She discovered a community. And fitness started becoming part of her lifestyle.
Our Fall Back Challenge starts September 1.
If you've been waiting for the right time to get back on track, this is it.
Limited spots left

Comment FALL BACK and we'll send you everything you need to join.

Bring a Friend Week is happening August 24–28!Invite a friend to train with you for FREE and show them what SydFIT is al...
08/23/2026

Bring a Friend Week is happening August 24–28!

Invite a friend to train with you for FREE and show them what SydFIT is all about.

All fitness levels are welcome!

🥊 Ask a coach for details or dm us!

Tag the friend you’re bringing! 👇

Bring a Friend Week is here at SydFIT. Invite a friend, family member or co-worker to experience a class with you. No bo...
08/16/2026

Bring a Friend Week is here at SydFIT. Invite a friend, family member or co-worker to experience a class with you. No boxing experience is required. We provide the gloves, coaching and support.

Read more: https://mailchi.mp/[######]/bring-a-friend

10 DAYS OUT.March Mayhem is almost here.In action:2025 Male Fighter of the Year Yacoub El Arabasi2025 Female Fighter of ...
02/25/2026

10 DAYS OUT.

March Mayhem is almost here.

In action:
2025 Male Fighter of the Year Yacoub El Arabasi
2025 Female Fighter of the Year Kristin “Diesel” Diebel
2025 Fight of the Year recipient “Big” Ben Ronquillo

This is a championship-level card. When this many award winners step into one ring, the energy is different.

Tickets are moving and fight week always surges.

Do not wait and hope there are seats left.

Secure your tickets now:- https://mailchi.mp/8c602083bc2f/10-days-to-fight-night

It’s that time again! 🎉Do you have a friend or family member who should experience SydFIT?From February 9th–14th, bring ...
02/05/2026

It’s that time again! 🎉

Do you have a friend or family member who should experience SydFIT?

From February 9th–14th, bring someone special to your class FREE of charge!

💪 Share the experience.
🤝 Grow the community you love.
🏋️ Enjoy the activities you love—together!

Let’s make this week all about fun, fitness, and community!

Address

180 Street Leger St
Kitchener, ON
N2H4M5

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 6pm
Saturday 9am - 2pm

Telephone

+15195711269

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