TLS Nunavik

TLS Nunavik TLS NUNAVIK offers workshops in mindfulness and stress resilience to community members working with t

TLS NUNAVIK offers workshops on mindfulness and stress resilience for organizations working with youth development, violence prevention, and suicide prevention. Our Transformative Life Skills training has been successful with youth and adults to lower levels of perceived stress and heighten levels of self- control, school engagement, emotional awareness, distress tolerance, and more. You can email us [email protected] to learn more about the intervention activities we do.

09/09/2026

How Childhood Childhood trauma affects health across a lifetime: Inuktitut Audio

This video was shared by many students in Nunavik. TLS Nunavik translated the content into Inuktitut for students, teacher, and parents to be shared around Nunavik and Inuit Nunangat. Childhood trauma isn’t something you just get over as you grow up. Dr. Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain in children This unfolds across a lifetime, to the point where those who have experienced high levels of trauma are at triple the risk for heart disease, depression, addiction, cancer, and su***de. Prevention and treatment of trauma need to start with addressing factors that impact so many community members from child hood that were completely out of their control yet impacts physical, emotional, and mental health across a lifetime. It is important to highlight that tools exist to heal and rewire the brain to navigate the impact of persistent and cumulative trauma. This is why TLS Nunavik started customizing content for mindfulness tools that incorporate movement, breathing, and focused attention for schools and community health workers working with vulnerable youth.

Please note, that if you are a parent or child that recognizes your experience in this video, please do not jump to judgement. This content is to offer wisdom on the impact of intergenerational trauma, vicarious trauma, unresolved grief, persistent trauma (PTSD) and so many other factors that impact community members. We invite you to instead move to understanding as to what parents are going through, what youth are going through and move forward with self- compassion and compassion for others with this awareness.

The English Video is available at
https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime

With deep appreciation and thanks to the ᒪᑭᕝᕕᒃ - MakivvikIndigenous Language Fund and the Nunavik Regional Board of Health and Social Services for the support to make this offering possible in Inuktitut🫶🏼
Canadian Heritage Indigenous Language Funding
ᒪᑭᕝᕕᒃ - Makivvik
Nunavik Regional Board of Health and Social Services
Apatakaa Translations

09/09/2026
🪷Bad Days don’t last forever🪷 Try changing your perspective from “ I am sad” or “I am angry” to “I feel sad” or “ I feel...
09/08/2026

🪷Bad Days don’t last forever🪷 Try changing your perspective from “ I am sad” or “I am angry” to “I feel sad” or “ I feel angry today”; this allows your brain to release the hold of the emotion on your body because it knows the emotion is temporary & will pass 🫶🏼
Illustration by Taqqiq 🌷

09/08/2026

🎉 OUR COMMUNITY TOUR KICKS OFF TODAY! 🌭🔥

Kuujjuaraapik, we’re starting with you! 💙

Today, Sarah Beaulne, Executive Director of Inuulitsivik, alongside members of our management team, kicks off our September Community Tour across the Hudson Coast!

And most importantly, we want to celebrate with YOU!

🌭 Join us for the Community BBQ!
👨‍👩‍👧‍👦 Everyone is invited: bring your family and loved ones!
💙 Come meet our team, share a meal, spend time together and enjoy the celebration with your community.

This tour also marks the beginning of the celebrations leading up to Inuulitsivik’s 45th anniversary in 2027, an opportunity to connect with you, listen, exchange, and celebrate the people who have shaped Inuulitsivik over the years.

And Kuujjuaraapik is only the beginning! 👇

📍 Kuujjuaraapik - September 8 - TODAY! 🎉
📍 Umiujaq - September 9
📍 Inukjuak - September 11
📍 Salluit - September 14
📍 Ivujivik - September 16
📍 Akulivik - September 18
📍 Puvirnituq - September 21

📻 Keep an ear on your local radio! More details about the BBQ, including the time and location, will be announced locally as the tour reaches your community.

Come say hi, grab some food, and celebrate with us! 🙌🔥

We can’t wait to see you along the coast! 💙

---

🎉 ᓄᓇᓕᓐᓄᑦ ᐊᕐᕕᑕᕐᓂᓴᖅ ᓯᑉᑎᒻᐸᒥ 🌭🔥

ᑕᒃᕙᓂ ᓯᑉᑎᒻᐸᐅᓚᖓᔪᒥ, ᑲᒪᔨᒻᒪᕆᖃᕐᕕᐅᑉ ᑐᑭᒧᐊᑦᑎᓯᕕᖓᓐᓂᑦ ᐊᒻᒪᓗ ᑲᑎᒪᔩᑦ ᐊᐅᓚᑦᓯᔪᑦ ᐊᕐᕕᑕᕐᓂᐊᒪᑕ ᑕᒪᒃᑯᓄᖓ ᓄᓇᓕᓐᓄᑦ ᑕᓯᐅᔭᕐᔪᐊᑉ ᓯᑦᔭᖓᓂ ᓯᓂᕐᓱᓗᑎᒃ. ᑌᑰᓇᐅᓕᕐᐸᑦ ᐊᑐᓂᑦ ᑎᑭᑕᒥᓄᑦ ᐊᕐᕕᑕᓕᕈᑎᒃ, ᑐᕌᒍᒪᔭᐅᕗᖅ ᑲᑎᓯᒍᒪᑦᓱᑕ ᖃᐅᔨᐅᑎᓗᑕ ᓄᓇᓕᒻᒥ ᐱᓇᓱᐊᕐᑎᓄᑦ, ᐅᖄᒍᑎᖃᕐᓗᑕ ᐊᑑᑎᔭᐅᔪᓂᒃ ᐃᓅᓯᕐᒥ ᐊᒻᒪᓗ ᐱᔭᖃᑦᓯᐊᕈᑕᐅᖃᑦᑕᑐᓂᒃ ᐊᑐᓂᑦ ᓄᓇᓕᒻᒧᑦ, ᐊᒻᒪᓗ ᑲᑎᒪᑦᓯᒥᓗᑕ ᑖᒃᑯᓂᖓ ᐱᓇᓱᑦᑎᓂᒃ. ᐅᐱᒍᓲᑎᒋᓗᒍ ᑖᒃᑯᐊ ᑕᑯᓂᐊᕋᕐᓂᕗᑦ , ᓄᓇᓕᒻᒥ ᐹᓈᓯᕐᓂᒥᒃ ᐋᖅᕿᓱᐃᓯᒪᔪᖃᓛᕐᓱᓂ ᐊᑐᓂᑦ ᓄᓇᓕᓐᓂ, ᑌᑲᓂᓗ ᐱᓇᓱᑦᑏᑦ ᐃᓚᖏᓪᓗ ᑖᒃᑯᐊ, ᐊᒻᒪᓗ ᓄᓇᖅᖃᑎᖏᑦ ᐃᓇᑕᐅᓛᕐᑐᑦ ᑲᑎᖃᑎᒋᓗᒋᑦ ᐊᓕᐊᓐᖑᐊᓂᐊᕋᒥᒃ ᐊᒻᒪᓗ ᖁᕕᐊᒋᓗᒍ ᑲᑎᓂᐊᕋᒥᒃ. 💙

ᑖᒃᑯᐊ ᓯᓂᕐᓱᓃᑦ ᐃᓕᑕᕆᔭᐅᔪᑎᒍᑦ ᐱᒋᐊᕐᓂᓕᐅᑎᐅᓂᐊᕐᑐᐃᑦ ᓇᓪᓕᐅᓂᕐᓯᐅᕈᑎᖃᕐᓂᓂᒃ ᐃᓕᖓᔪᓂᒃ ᑌᑯᖓ ᐃᓅᓕᑦᓯᕕᐅᑉ 45 ᓂᒃ ᓇᓪᓕᐅᓂᕐᓯᐅᕈᑎᒋᓂᐊᕐᑕᖓᓂᒃ 2027 ᐅᓂᐊᕐᑐᒥ. ᐅᑭᐅᒍᓂᐊᕐᑐᒥ ᐊᒡᒋᑐᒥ, ᑌᓯᓗᐊᓐᖑᐊᕈᑎᖃᕐᓗᑕ ᐱᒻᒪᕆᖁᑎᓂᒃ ᓇᓗᓀᕈᑎᒥᒃ ᑕᒪᑦᑎᓄᑦ ᐱᐅᓯᐅᓯᒪᔪᒥᒃ, ᖁᕕᐊᓲᑎᖃᕐᓗᑕ ᑎᑭᐅᓯᒪᓕᕐᑕᑎᓐᓂᒃ ᐱᔭᕆᑦᓱᒋᑦ, ᐊᒻᒪᓗ ᐃᓕᑕᕐᓯᒥᓗᑕ ᑌᒃᑯᓂᖓ ᐃᓄᓐᓂᒃ ᐊᒻᒪᓗ ᓄᓇᓕᓐᓂᒃ ᐃᓂᓪᓚᑎᕆᓯᒪᔪᓂᒃ ᑐᑭᓕᐅᕐᓱᒍ ᐃᓅᓕᑦᓯᕕᒻᒥᒃ ᑖᒃᑯᓇᓂᐅᑫᓐᓇᑐᖅ ᐅᑭᐅᓂ 45ᓂ. ᐱᒋᐊᕐᓂᓕᐅᑎᖓᓂᒃ ᓇᓗᓀᕐᓯᒍᑎᒥᒃ ᑕᒪᒃᑯᐊ ᓇᓪᓕᐅᓂᕐᓯᐅᕈᑏᑦ, ᐃᖅᖃᐅᒪᒍᑎᑦᑎᓂᒃ ᖃᐅᔨᔭᐅᑎᑦᓯᒋᐊᕐᓂᓂᒃ ᓱᓇᓚᑳᓂᒃ ᑐᓂᐅᖅᙯᓂᐊᕐᒥᔪᑦ ᐊᑐᓂᑦ ᓄᓇᓕᓐᓄᑦ.

ᐃᓱᒪᒋᓯᒪᔭᕗᑦ ᓱᖅᖁᐃᖏᑦᑐᑦ ᓱᓕ ᐊᕐᕕᑕᓂᓴᐅᑉ ᐅᓪᓗᖏᑦ ᐃᒣᑉᐳᑦ ᑕᒐ:
• ᑰᑦᔪᐊᕌᐱᒃ – ᓯᑉᑎᒻᐸ 8
• ᐅᒥᐅᔭᖅ – ᓯᑉᑎᒻᐸ 9
• ᐃᓄᒃᔪᐊᖅ – ᓯᑉᑎᒻᐸ 11
• ᓴᓪᓗᐃᑦ – ᓯᑉᑎᒻᐸ 14
• ᐃᕗᔨᕕᒃ – ᓯᑉᑎᒻᐸ 16
• ᐊᑯᓕᕕᒃ – ᓯᑉᑎᒻᐸ 18
• ᐳᕕᕐᓂᑐᖅ – ᓯᑉᑎᒻᐸ 21

📻 ᓱᓕᐅᓂᐊᕐᑐᑦ ᖃᓄᐃᓕᖓᓂᑦᓴᖏᑦ ᐱᑦᓱᒋᑦ ᐊᑐᓂᑦ ᐅᐸᑦᑕᐅᓂᑦᓴᖏᑦ ᐊᒻᒪᓗ ᓄᓇᓕᒻᒥ ᐹᓈᓯᕐᑎᓯᓃᑦ ᑐᓴᐅᒪᔭᐅᑎᑕᐅᓂᐊᕐᓱᑎᒃ ᐅᓪᓗᐃᑦ ᖃᓪᓕᓕᕐᐸᑕ.

09/04/2026

🫶🏼

🌬Give yourself the same Grace & Compassion you so easily give to others🫶🏼The way you talk to yourself matters - Be Kind🪷...
09/04/2026

🌬Give yourself the same Grace & Compassion you so easily give to others🫶🏼
The way you talk to yourself matters - Be Kind🪷🫶🏼
Illustration by Taqqiq🎨

🎉You Matter🎉You are Seen🎉You are Loved🎉 You are a Blessing🎉
09/03/2026

🎉You Matter🎉You are Seen🎉You are Loved🎉 You are a Blessing🎉

Adresse

Kuujjuaq, QC
J0M1C0

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque TLS Nunavik publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Raccourcis

Partager