Health Coach

Health Coach My goal is to help people find health, energy , and vitality through lifestyle and dietary changes . Always remember that what your body created it can heal.

Disease is an illusion I owned and operated a personal training studio for 12 years. After training many people, I soon came to realize how strong a role nutrition played. Exercise is important, but nutrition counts for 80% of the shape your body will take. I faced my own health/weight challenges when competing in body building competitions and struggled with the medical system when I lost my moth

er suddenly to a stroke and heart attack. There were too many unanswered questions which led me to the path of naturopathy. Since 2011, I have been instrumental in helping hundreds of people take control of their health and opening their eyes to the world of wellness.

05/30/2026

Would you sacrifice health for convenience? Contact me today if you’d like me to rate your cart next! 😉

Seriez-vous prêt à sacrifier votre santé au profit de la commodité ? Contactez-moi dès aujourd’hui si vous souhaitez que j’évalue votre panier ! 😉

05/28/2026

This is why it is so important to pay attention to ingredients! 👀

C’est pourquoi il est si important de porter attention aux ingrédients! 👀

05/24/2026

How are you making the most out of your day? Leave me a comment below!

Comment profitez-vous au maximum de vos journées? Laissez-moi votre réponse en commentaire!

05/20/2026

Stop buying and taking these probiotics, start focusing on what you are eating and how you are eliminating 💪

Arrêtez d’acheter et de prendre tous ces probiotiques.
Commencez plutôt à vous concentrer sur ce que vous mangez… et sur votre élimination 💪

05/14/2026

What I would buy at Costco and why!! Plus, the smarter swaps that make a big difference in your pantry, and your budget.

Follow me for more Costco Canada finds!

Ce que j’achèterais chez Costco et pourquoi, avec, en bonus, des échanges plus intelligents qui font toute la différence dans votre garde-manger et votre budget.

Suivez-moi pour plus de découvertes!


healthiswealth

05/12/2026

Your tongue says a lot about your health.

A daily tongue scraper helps reduce bacteria, improve bad breath, support oral health, and support digestion. Simple habit. Big impact.

Book a consultation via the link in bio to learn more!
—
Votre langue en dit long sur votre santé.

Utiliser un gratte-langue chaque jour aide à réduire les bactéries, améliorer l’haleine, soutenir la santé buccale et la digestion. Une petite habitude qui fait une grande différence.

Prenez rendez-vous via le lien en bio pour en apprendre plus!

05/11/2026

Do yourself a favour and leave these on the shelf the next time you visit Costco! Leave me a comment below!

À laisser sur l’étagère lors de votre prochaine visite chez Costco! Vous souhaitez voir la deuxième partie? Laissez-moi un commentaire plus bas!

05/08/2026

Things you should not be buying at Costco… or anywhere else! 👀
What would you never buy there?
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Les choses que tu ne devrais pas acheter chez Costco… ou ailleurs! 👀
Et vous, qu’est-ce que vous n’achèteriez jamais là-bas?

05/06/2026

Endometriosis should not be your diagnosis!

Painful periods, bloating, fatigue, digestive issues, pain during ovulation or intimacy: your body is trying to tell you something. Understanding your hormones and inflammation matters.

Book a consultation via the link in bio.
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L’endométriose ne devrait pas être ton diagnostique!

Douleurs, ballonnements, fatigue, troubles digestifs, inconfort pendant l’ovulation ou les relations: votre corps essaie de vous parler. Comprendre ses hormones et l’inflammation, ça change tout.

Prenez rendez-vous via le lien en bio.

Address

Lower Whitlock , Hudson
Lachine, QC
H9H4R9

Telephone

+15149234111

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