08/24/2026
As summer heats up, climate distress can, too.
Wildfires, smoke-filled air, floods and extreme heat can affect more than our physical health. For many people, seeing, breathing and experiencing these events can contribute to feelings of worry, stress, grief and anxiety.
If climate change is affecting your mental well-being, youβre not aloneβand support is available. π€
Learn more about coping with climate-related stress through the Canadian Mental Health Association: https://cmha.ca/news/climate-change-and-mental-health-finding-ways-to-cope
You can also talk to your family doctor or primary care provider about support.