08/13/2026
✨ PERIMENOPAUSE, MENOPAUSE & YOUR LYMPHATIC SYSTEM ✨🌿
If you’re moving through perimenopause or menopause and suddenly feel like your body is changing in ways you don’t recognize… you are definitely not alone. 💖
Hormonal changes during this season of life can affect so much — how we sleep, how we handle stress, our digestion, inflammation, fluid retention, bloating, energy levels and even how our body feels from one day to the next.
✨This is 1 of the many reasons I absolutely LOVE incorporating Brazilian Lymphatic Drainage into my Total Serenity Sessions.
Brazilian Lymphatic Drainage is a gentle, rhythmic technique designed to encourage lymphatic flow and help move excess fluid through the body. Many of my clients love how they feel afterward — lighter, less puffy, more relaxed and more connected to their body. ✨💖
But Total Serenity is about so much more than appearance.
💫During your session, we are supporting the whole body — creating space to slow down, breathe, release tension and come out of that constant go-go-go state so many women find themselves living in.
My Total Serenity Session combines:
✨ Brazilian Lymphatic Drainage
✨ Holy Fire® Reiki
✨ Red Light Therapy
✨ Crystal Healing
✨ Sound Healing
✨ Chakra Balancing
✨ Energy Clearing
✨ Deep relaxation & nervous-system support
Perimenopause and menopause are not seasons where we need to fight against our bodies. They are seasons where we may need to start listening to them differently.💖🌿
Your body is changing. Your needs are changing. And sometimes the most beautiful thing you can do is give yourself permission to receive. ✨💖
If you’ve been feeling bloated, puffy, heavy, tense, overwhelmed or simply disconnected from your body, a Total Serenity Session may be exactly the space you’ve been craving.✨🌿
✨ 75 minutes — $150
Message me to book your Total Serenity Session Soul Wave Healing ~ 𝙆𝙧𝙞𝙨𝙩𝙖 💖✨
