07/04/2026
Mounjaro vs. Ozempic – Navigating Side Effects
Starting Ozempic or Mounjaro? Let's talk about the most common hurdle: gastrointestinal side effects. 🤢 Mild nausea, bloating, or changes in bowel habits are common as your body adapts to slower digestion.
Here is how to manage the transition smoothly:
Eat Mindfully: Stop eating the second you feel full. Overeating even slightly on these medications can trigger immediate nausea.
Ditch the Grease: High-fat, fried, or ultra-spicy foods stay in the stomach longer and worsen side effects. Stick to clean, simple proteins and complex carbs early on.
Stay Hydrated: Sip water steadily throughout the day, especially if you are feeling a bit aversion to food.
If side effects feel overwhelming, talk to us before your next scheduled dose!