Just Therapy

A massage practice, focused on a No Fluff - No Oil approach to increase mobility and reduce pain.

07/17/2025

Contact me for more details.

02/14/2025

Coming soon!

02/13/2025

❄️ **Shoveling Snow? Here’s How to Protect Your Back!** ❄️

Winter is beautiful, but snow shoveling can really take a toll on your back! Here are some essential tips to keep your back safe while tackling those snow piles:

1. **Warm Up First**: Just like any physical activity, warming up is crucial. Do some light stretches to loosen up your back, arms, and legs before you begin shoveling.

2. **Use Proper Technique**: Bend at the hips and knees, not at your waist. Keep the shovel close to your body to minimize strain, and avoid twisting your torso. Use your legs to lift instead of your back.

3. **Take Breaks**: Don’t push yourself too hard. Take regular breaks to rest and hydrate. This will prevent fatigue and reduce strain on your muscles.

4. **Consider a Lighter Shovel**: If possible, use a shovel designed to be lighter or ergonomically friendly. It can make a big difference in how your back feels after shoveling.

5. **Push, Don’t Lift**: Whenever possible, try to push the snow rather than lifting it. It’s easier on your back and can save you from unnecessary strain.

If all else fails and you find yourself in pain after shoveling, remember that help is available! 🌟 **Book an appointment with Masso-Neuro** to find effective relief and support for your back pain.

Your health is worth it—let’s get you back to moving freely! 👉 www.masso-neuro.com

12/24/2024

Wish all my Clients a Very Merry Christmas. Thank you for the support over the short period of time I have been here. I will be closed till Friday the 27th. See you then.

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Je souhaite à tous mes clients un très joyeux Noël. Merci pour votre soutien pendant le peu de temps que j'ai passé ici. Je serai fermé jusqu'au vendredi 27. A bientôt alors.

12/16/2024

La douleur vous retient ? Il est temps de riposter ! J'ai la solution révolutionnaire dont vous avez besoin pour éliminer cet inconfort et reprendre votre vie en main avant les vacances !

30 minutes suffisent pour vous permettre de retrouver votre meilleure vie.

www.masso-neuro.com/francais

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Pain holding you back? It’s time to fight back! I’ve got the game-changing solution you need to crush that discomfort and reclaim your life before the holidays!

30 min is all it takes to get you back to living your best life.

www.masso-neuro.com

11/21/2024

🌟 **Struggling with Concussion Symptoms? RAPID Neurofascial Reset Can Help!** 🌟

If you or someone you know is dealing with the lingering effects of a concussion—like headaches, dizziness, fatigue, or difficulty concentrating—you’re not alone. These symptoms can be frustrating and impact your daily life.

**But there’s hope!** 🙌

Our RAPID Neurofascial Reset (NFR) treatment is designed to address the root causes of your discomfort. By focusing on the fascial system, RAPID can help alleviate tension, improve blood flow, and promote healing in your body.

✨ **Benefits of RAPID NFR for Concussion Recovery:**
- Reduces pain and tension in the neck and head
- Enhances mobility and balance
- Supports the nervous system for better function
- Accelerates the healing process

Don’t let concussion symptoms hold you back any longer! 🌈

👉 **Ready to take the next step?** Book your appointment today and discover how RAPID NFR can help you on your journey to recovery!

🌐 www.masso-neuro.com

10/09/2024

Don't fall victim...

Try something new - www.masso-neuro.com

The Premier in

You tried the rest, now try the best! Lt's get you back to living your best life.

09/25/2024

Another great day is beginning....Thanks to.my new favorite support system!

Check it out on my webpage -

www.masso-neuro.com

09/23/2024

What is Fascia and how does it relate to pain?

Come and find out if RAPID NFR is the treatment to help you with your pain. You may think you have tried everything but this new to Quebec technique is something you have not yet tried.

Let's get you moving and reduce your pain.

Schedule your appointment today at

www.masso-neuro.com

I hear it regularly - You now think you are broken. But I assure you

09/10/2024

1. Get Healthy
2. Save kids

Want to learn more? Hit me up.

Adresse

252 Taschereau Boulevard
Laprairie, QC

Site Web

http://www.haleymariewellness.com/

Notifications

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