Health and Social Services in English, Referrals

09/04/2026

💚 September is National Recovery Month — a time to recognize that recovery is possible and that everyone’s journey looks different.

This month, we’re sharing a resource from the Canadian Mental Health Association (CMHA) about Recovery Colleges: welcoming spaces where people can learn practical skills, explore mental health and well-being, and connect with others.

✨ No tuition. No tests. No referral required.

Swipe through to learn more and discover a Recovery College near you.

🔗 https://cmha.ca/what-we-do/national-programs/recovery-colleges/

09/03/2026

📚💙 **Literacy opens doors to opportunity.**

Strong literacy skills can support employment, career development, learning and greater participation in our communities.

Looking for literacy support? **Free literacy programs and services are available across Quebec.**

👉 Find a service near you: https://literacyquebec.org/member-network/


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08/31/2026

Your story matters—and sharing it can help build connection and understanding.

Unsinkable is offering two free virtual storytelling workshops focused on finding your voice, building confidence, and connecting through lived experiences related to mental health.

📖 Sept. 2 | 12–1:30 PM EST
Voice to Story: Delivering with Confidence
👉 Register: https://bit.ly/46oX0Vw

✨ Sept. 9 | 5:30–7 PM EST
An Introduction to Story Moments
👉 Register: https://bit.ly/4qHMzFL

💻 Free • Virtual • Registration required



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08/24/2026

👨‍👩‍👧 Resource Spotlight: La Parentèle de Laval
Looking for support, activities, or resources for your family? 💙

La Parentèle de Laval is a community organization that helps families connect, learn, and access support in a welcoming environment.

Their services include:
👶 Early childhood activities (0–5 years)
📚 Youth activities and homework support
👨‍👩‍👧 Parenting workshops and support groups
💬 Family activities and opportunities to connect with other parents

🌎 Services are offered in French, and some services are available in English.

Interested in joining their programs?
📞 Contact La Parentèle de Laval to learn more about available activities and registration:
450-662-9835

📝 Registration is required for most activities. Reach out to their team to find the right program for your family.

Need help finding the right family resource? The AGAPE Health & Social Services team is here to support you.

📞 Contact AGAPE: 438-340-2211

Save this resource and share it with a family who may benefit. 💙

08/20/2026

🧠💙 **Join the CHSSN Youth Mental Health Initiative Community of Practice**

Are you passionate about supporting the mental well-being of **English-speaking youth (ages 15–29) in Quebec**?

The CHSSN Youth Mental Health Initiative Community of Practice brings together community leaders who share ideas, resources, and best practices to better support youth mental health.

This network is a space to:
🤝 Connect with others working in youth mental health
💬 Exchange experiences and peer support
💡 Explore creative approaches and solutions
📚 Share resources, challenges, and successes

Together, we can strengthen support systems and create meaningful change for English-speaking youth across Quebec.

👉 Join the conversation and be part of this growing community!

Need help finding the right health or community resource? The AGAPE Health & Social Services team is here to help.

📞 438-340-2211



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Send a message to learn more

08/18/2026

📞 **Resource Spotlight: 211 Greater Montréal (Laval)**

Looking for help but not sure where to start? **211 Greater Montréal** connects you with free and confidential community resources in Laval and across the Greater Montréal area.

Services are **available in English and French** to help you find the right support for your needs.

211 can connect you with resources for:
🏠 Housing support
🍎 Food assistance
🧠 Mental health services
👵 Seniors’ services
👨‍👩‍👧 Family resources
💼 Employment and financial assistance

Need help navigating available services? The **AGAPE Health & Social Services team** is here to support you.

📞 Contact AGAPE: **438-340-2211**
📞 Call 211
🌐 Visit: 211qc.ca

Save this resource and share it with someone who may need support. 💙

08/13/2026

💙 Are you a caregiver? You don’t have to navigate it alone.

Supporting someone close to you who is sick, living with a disability, or losing their independence can take many forms—from helping with appointments and daily tasks to providing emotional support.

Your role is invaluable, but caregiving can also come with challenges. Having the right information and resources can help you feel more prepared and supported.

📘 This helpful pamphlet from Éducaloi covers important topics for caregivers, including:
✔️ Balancing work and caregiving
✔️ Finding financial support and tax resources
✔️ Identifying your loved one’s needs
✔️ Taking care of yourself
✔️ Understanding legal documents and future planning options

🔗 Access the full pamphlet here: https://educaloi.qc.ca/en/publications/caring-for-your-loved-one-steps-to-take-at-your-own-pace/

08/11/2026

Resource Spotlight: Parkinson Montréal–Laval

A Parkinson's diagnosis can bring many questions—for individuals and their loved ones. You don't have to navigate it alone.

Parkinson Montréal–Laval offers support and resources for people living with Parkinson's disease and their caregivers, including:
🤝 Support groups and peer connections
📞 A helpline
💙 Caregiver support
🏃 Adapted physical activities
🎓 Educational webinars and workshops
👥 A tandem twinning program
🩺 Support meetings following a diagnosis

📞 Contact Parkinson Montréal–Laval
514-868-0597
📧 [email protected]
🌐 www.parkinsonmontreallaval.ca

If you need help finding health or community resources, the AGAPE Health & Social Services team is here to help.

📞 438-340-2211

Please share this resource with someone who may benefit. Together, we can help connect our community with the support they need. 💙

08/09/2026

💙 Stroke Awareness: Know the Signs, Save a Life

Recognizing the signs of a stroke quickly can make a life-changing difference.

Stroke risk increases with age, making awareness especially important for older adults, families, and caregivers. 👵🧓

Remember F.A.S.T.:
✅ Face — Is there drooping on one side?
✅ Arms — Is there weakness or numbness?
✅ Speech — Is speech unclear or difficult?
✅ Time — Call for emergency help immediately.

⏱️ Every second counts. Take a moment to learn the signs and share this information with your loved ones.



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💙National Stroke Week is an important annual reminder that knowing the signs of stroke could save the life of someone you love. 👵🧓🏼

More than 2 in 3 people who have a stroke are aged 65 and over, making stroke awareness especially important for older people, their families and carers.

Remember F.A.S.T.:
✅ Face
✅ Arms
✅ Speech
✅ Time

This week, take a moment to learn the signs and share them with your family and friends, because every second counts. ⏱️

ℹ️ For more information about the signs of stroke visit the link in the comments below.

03/25/2026

Promptd is a platform designed to make the search for a mental health provider more human, with a focus on private clinics. It goes beyond credentials and location to consider what actually shapes a good fit: therapeutic approach, cultural understanding, communication style — and lets you filter by practical needs like language, pricing, availability, and city within the Greater Montréal Area.
For many, finding the right support is often the hardest step — and too often an overwhelming one. Tools like this feel like a step toward reducing that friction and helping people connect with care that actually meets them where they are.
Worth exploring for yourself, your networks, or the communities you support:

Browse a free directory of therapists, psychologists, counsellors, and social workers. Compare profiles, check availability, and book a session on Promptd.